Calories in 4 1/2 oz (128 g) Veggie Tray?

4 1/2 oz (128 g) Veggie Tray is 160 calories.

Looking for a healthy and delicious snack option? Look no further than the 4 1/2 oz (128 g) Veggie Tray, with only 160 calories per serving. This convenient and nutritious snack is perfect for anyone looking to make healthier choices in their diet.

Packed with essential vitamins and minerals, the Veggie Tray is a great alternative to junk food. You'll find a delicious array of fresh and crisp vegetables ready to eat at any time. With carrots, celery, cherry tomatoes, and more, this snack is a great way to get your daily dose of vegetables.

In this article, we'll explore the benefits of the Veggie Tray, why it's an ideal snack for weight-watchers and fitness enthusiasts, and how it's a great option for any occasion.

4 1/2 oz (128 g) Veggie Tray

Healthy Snacking with Veggie Tray

The Veggie Tray is the perfect snack for anyone looking to make healthier choices in their diet. With a variety of fresh and delicious vegetables to choose from, this snack option is a great way to satisfy your cravings without sacrificing nutrition. Whether you're at home, at work, or on the go, the Veggie Tray is a convenient and ready-to-eat snack that's perfect for any time of day. Simply grab a container and you're ready to go! So if you're looking for a tasty and nutritious snack to keep you going throughout the day, try the Veggie Tray today!

A Nutritious Alternative to Junk Food

If you're tired of junk food and want to make healthier choices, the Veggie Tray is a great option. With only 160 calories per serving, this snack is a low-calorie and filling way to nourish your body. And unlike potato chips, candy bars, or other snack foods that are high in sugar and unhealthy fats, the Veggie Tray is packed with essential vitamins and minerals. Carrots, celery, cherry tomatoes, and other vegetables offer a range of health benefits, from improving digestion to supporting immunity. So next time you're craving a snack, reach for the Veggie Tray instead of processed junk food. Your body will thank you!

Packed with Essential Vitamins and Minerals

One of the best things about the Veggie Tray is that it's packed with essential vitamins and minerals. Carrots, for example, are rich in beta-carotene, a powerful antioxidant that supports healthy skin and eyesight. Meanwhile, celery is a great source of potassium, which helps regulate blood pressure and supports heart health. And cherry tomatoes contain lycopene, a powerful antioxidant that may help prevent certain types of cancer. So if you're looking to add more nutrients to your diet, the Veggie Tray is a delicious and easy way to do so!

Convenient and Ready-to-eat Snack

One of the best things about the Veggie Tray is how convenient it is. Whether you're at home, work, or on the go, you can simply grab a container and enjoy a delicious and nutritious snack. No need to spend time chopping vegetables or preparing a snack - the Veggie Tray is ready to eat right out of the container. And because it's portion-controlled, you don't have to worry about overeating or consuming too many calories. So next time you're craving a snack, reach for the Veggie Tray - it's the ultimate in convenience!

Suitable for All Ages and Occasions

Whether you're hosting a party or just looking for a healthy snack for your kids, the Veggie Tray is a great option. With a variety of vegetables to choose from, everyone can find something they love. Plus, the Veggie Tray is ideal for any occasion - from family gatherings to office parties. It's a healthy and delicious addition to any snack table. So why not try the Veggie Tray at your next event? Your guests (and your waistline) will thank you!

Fresh and Crisp Vegetables in Every Bite

One of the things that sets the Veggie Tray apart from other snacks is the freshness and crispness of the vegetables. Carrots, celery, cherry tomatoes, and other vegetables are carefully selected and prepared to ensure maximum flavour and nutrition. So if you're tired of stale or soggy snacks, the Veggie Tray is a refreshing change of pace. Every bite is packed with flavour and crunch! And because the Veggie Tray is ready-to-eat, you don't have to worry about prepping, chopping, or washing the vegetables yourself. It's the ultimate in convenience, without sacrificing quality.

Ideal for Weight-watchers and Fitness Enthusiasts

If you're watching your weight or trying to eat healthier, the Veggie Tray is an ideal snack option. With only 160 calories per serving, it's a low-calorie and filling way to satisfy your cravings. Plus, the vegetables in the Veggie Tray are full of fibre and water, which can help you feel full and satisfied. And because you're snacking on vegetables rather than processed junk food, you'll be consuming more nutrients and fewer unhealthy fats and sugars. So whether you're trying to lose weight or simply want to make healthier choices, the Veggie Tray is an excellent choice.

Delicious and Flavourful without the Guilt

One of the things that makes the Veggie Tray so appealing is how delicious and flavourful it is. With a range of vegetables to choose from, you can mix and match for a variety of tastes and textures. And because the Veggie Tray is low in calories and high in nutrients, you can enjoy it without feeling guilty. No need to deprive yourself of snacks - the Veggie Tray is a delicious and healthy option. So next time you're craving something tasty, reach for the Veggie Tray. You won't be disappointed!

Great for Sharing at Parties and Gatherings

If you're hosting a party or gathering, the Veggie Tray is a fantastic snack option. Not only is it healthy and delicious, but it's also easy to share and portion-controlled. Simply place the Veggie Tray on the snack table and watch as your guests enjoy a fresh and flavourful treat. You can even pair it with a healthy dip or hummus for added flavour and nutrition. So why not make the Veggie Tray a regular addition to your snack table? Your guests (and your body) will thank you!

A Colourful and Wholesome Addition to Your Diet

One of the best things about the Veggie Tray is how colourful and wholesome it is. With a variety of vegetables in bright hues, you'll be adding an array of nutrients and health benefits to your diet. From the beta-carotene in carrots to the lycopene in cherry tomatoes, the vegetables in the Veggie Tray offer a range of health benefits. Plus, they're a great source of fibre and water, which can help you feel full and satisfied. So if you're looking to add more colour and nutrition to your diet, the Veggie Tray is an excellent choice. It's a colourful and wholesome addition to any meal or snack time!

Eating colourful foods is good for both your body and your soul.

5 FAQs about 4 1/2 oz Veggie Tray

1. What kind of vegetables are in the Veggie Tray?

The Veggie Tray typically contains a mix of raw vegetables such as carrots, celery, broccoli, cauliflower, cherry tomatoes, and bell peppers.

2. Is the Veggie Tray a healthy snack option?

Yes, the Veggie Tray is a healthy snack option as it is low in calories and fat, and high in fiber and nutrients from the vegetables.

3. Does the Veggie Tray have any dips or dressings included?

It depends on the package or where it's purchased from. Some Veggie Trays come with dips or dressings, while others do not. It is important to check the label or ask the vendor for the contents.

4. Can the Veggie Tray be refrigerated for later consumption?

Yes, the Veggie Tray can be refrigerated for up to 3-4 days before consuming. It is recommended to store it in an airtight container or cover with plastic wrap to maintain its freshness.

5. Is the calorie count for the entire Veggie Tray or per serving?

The calorie count provided is for a 4 1/2 oz serving of the Veggie Tray, which is typically a small portion. It is important to check the serving size and ingredients to accurately calculate the calorie count.

Nutritional Values of 4 1/2 oz (128 g) Veggie Tray

UnitValue
Calories (kcal)160 kcal
Fat (g)13 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 71% fat, 24% carbs, 5% protein

Similar Calories and Nutritional Values