Calories in 3cm cube (30 g) Smoke Flavoured Gouda?

3cm cube (30 g) Smoke Flavoured Gouda is 110 calories.

Are you on the lookout for a delicious and cheesy snack? Look no further than the 3cm cube (30 g) Smoke Flavoured Gouda! This tasty morsel packs in 110 calories, making it a satisfying and portable option for on-the-go snacking.

But the Smoke Flavoured Gouda isn't just delicious - it's also full of important nutrients. Each cube contains calcium and protein, making it a great choice for maintaining healthy bones and muscles. But that's not all - keep reading for more information on this delicious cheese.

In this article, we'll explore everything you need to know about the 3cm cube (30 g) Smoke Flavoured Gouda, from its origin and production process to its health benefits and pairing suggestions. Let's get started!

3cm cube (30 g) Smoke Flavoured Gouda

Calories and Macronutrient Information

As mentioned earlier, each 3cm cube (30 g) of Smoke Flavoured Gouda contains 110 calories. It also has 9g of fat, 0g of carbs, and 7g of protein. This makes it a great choice for a low-carb, high-protein snack on the go.

Calcium and Protein Content

Not only is Smoke Flavoured Gouda delicious, but it's also packed with important nutrients like calcium and protein. Each 3cm cube (30 g) contains 20% of your daily recommended calcium intake as well as 14% of your daily recommended protein intake. This makes it a great choice for maintaining healthy bones and muscles.

Weight and Serving Size

Each 3cm cube (30 g) of Smoke Flavoured Gouda is the perfect size for a quick snack. It's also conveniently portable, making it easy to take on the go. But if you're looking for a larger serving size, simply double or triple the amount of cubes you eat.

Origin and Production Process

Smoke Flavoured Gouda is a delicious cheese that originated in the Netherlands. It's made using a production process that involves smoking the cheese over smoldering wood chips, which gives it its distinctive and delicious smoky flavour. This cheese is then aged for several months to develop its unique taste and texture.

Other Nutritional Facts

In addition to its calcium and protein content, Smoke Flavoured Gouda also contains important nutrients like vitamin D and vitamin A. It's also low in carbs, making it a great choice for anyone following a low-carb diet.

Flavour and Texture

Smoke Flavoured Gouda is known for its rich, smoky flavour and creamy texture. It's a versatile cheese that pairs well with a variety of foods, from crackers and bread to fruit and vegetables.

Storage and Availability

Smoke Flavoured Gouda is widely available in most grocery stores and specialty cheese shops. It should be stored in the refrigerator at all times to maintain its freshness and flavour. It can be stored for several weeks in a tightly sealed container, but it's best to consume it within a few days of opening.

Health Benefits

Smoke Flavoured Gouda is a great choice for anyone looking to maintain healthy bones and muscles. It's also low in carbs, making it a great snack for anyone following a low-carb diet. Additionally, it contains important nutrients like vitamin D and vitamin A, which are important for overall health and wellbeing.

Pairing Suggestions

Smoke Flavoured Gouda pairs well with a variety of foods, from crackers and bread to fruit and vegetables. It also goes well with wine and beer, particularly red wines and dark beers. Some specific pairing ideas include:

  • Apple slices and Smoke Flavoured Gouda
  • Crostini with prosciutto and Smoke Flavoured Gouda
  • Dark beer and Smoke Flavoured Gouda

Recipe Recommendations

Looking for some tasty ways to incorporate Smoke Flavoured Gouda into your meals? Here are a few recipe ideas to get you started:

  • Smoke Flavoured Gouda and Spinach Stuffed Chicken Breasts - this tasty dish pairs perfectly with a side salad or roasted vegetables.
  • Smoky Gouda and Bacon Potato Gratin - this decadent dish is the perfect comfort food for a chilly evening.
  • Smoked Gouda Cheese Dip - this easy dip recipe is perfect for entertaining and pairs well with your favourite crackers or veggies.

Smoked Gouda is one of my all-time favourite cheeses. Its rich, smoky flavour is the perfect addition to so many dishes.

Frequently Asked Questions About 3cm Cube Smoke Flavoured Gouda

1. How many calories are in a 3cm cube of Smoke Flavoured Gouda?

There are 110 calories in a 3cm cube of Smoke Flavoured Gouda.

2. How much does a 3cm cube of Smoke Flavoured Gouda weigh?

A 3cm cube of Smoke Flavoured Gouda typically weighs around 30 grams.

3. What is Smoke Flavoured Gouda?

Smoke Flavoured Gouda is a type of cheese that has been infused with a smoky flavour. It is a variant of the traditional Gouda cheese which originates from the Netherlands.

4. How is Smoke Flavoured Gouda made?

Smoke Flavoured Gouda is made by exposing the cheese to smoke, which infuses the cheese with the distinctive smoky flavour. The cheese is typically made using cow's milk and aged for several months before it is ready to be consumed.

5. How can I use Smoke Flavoured Gouda in my cooking?

Smoke Flavoured Gouda can be used in a variety of ways in cooking. It can be grated and used as a topping for salads, pasta dishes or pizzas. It can also be melted and used in grilled cheese sandwiches, quesadillas or as a topping for burgers. Alternatively, it can be enjoyed simply as a snack with crackers or bread.

Nutritional Values of 3cm cube (30 g) Smoke Flavoured Gouda

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 72% fat, 4% carbs, 25% protein

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