Looking for a nutritious and filling lunch option? Look no further than our 383 grams ham and whole wheat sub, clocking in at 600 calories. With its combination of protein and complex carbohydrates, this delicious option will keep you energized all afternoon.

Not only is this sandwich satisfying, it's also good for you. The ham provides a good source of protein for building and repairing muscle tissue, while the whole wheat roll offers a boost of fiber and nutrients like magnesium, selenium, and B vitamins. In fact, studies have shown that consuming whole grains like wheat may reduce the risk of heart disease, type 2 diabetes, and certain types of cancer.

In this article, we'll explore the benefits of our ham and whole wheat sub and why it's a great option for athletes, dieters, and busy individuals who are looking for a convenient and healthy meal on the go.

The Nutritious Ham and Wheat Sub is a Perfect Lunch Choice

Our ham and whole wheat sub is a great option for a healthy and satisfying lunch. With its combination of protein and complex carbs, it will keep you full and energized throughout the day. Plus, the whole grains in the roll provide a boost of fiber and key nutrients to support your overall health. Whether you're looking for a meal to sustain you through a busy afternoon, or just want something tasty and nutritious to enjoy at lunchtime, our ham and whole wheat sub is the perfect choice.

The Perfect Ham and Whole Wheat Sub Meal for Athletes

For athletes and fitness enthusiasts, our ham and whole wheat sub is an ideal post-workout meal. It provides a good source of protein for muscle repair and recovery, and the complex carbs in the whole wheat roll sustain energy levels for long hours of training or competition. With its convenient size and portability, this sub is also a great option to bring along to the gym or field for a quick and easy refuel.

Low Calorie Diet? The Ham and Wheat Sub is a Great Option

If you're watching your calorie intake, you may be hesitant to indulge in a sub sandwich. But fear not - our ham and whole wheat sub is a diet-friendly option that won't leave you feeling deprived. With just 600 calories per serving, this sub provides a balanced mix of protein, carbs, and healthy fats to keep you satisfied without going overboard on calories. Plus, the whole grains in the roll provide a steady source of energy to help you power through your day.

The Ham and Whole Wheat Sub is a Good Meal for Busy Days

When you're short on time, it's easy to turn to fast food or convenience store snacks for a quick meal. But with our ham and whole wheat sub, you can enjoy a nutritious and delicious meal in minutes. Whether you're running between meetings, picking up kids from school, or just need a satisfying meal on the go, this sandwich is a fast and easy solution that won't leave you feeling weighed down or guilty.

The On-the-Go Ham and Whole Wheat Sub for a Quick, Healthy Meal

When you're traveling or on the move, it's essential to have healthy and convenient meal options available. Our ham and whole wheat sub fits the bill perfectly. With its lightweight, portable design, this sandwich is easy to pack in a lunchbox or backpack and take with you wherever you go. And with its balanced mix of protein, carbs, and nutrients, you can feel good knowing you're nourishing your body while you're on the move.

Delicious Ham and Wheat Sub with Less Calories

Want to indulge in a tasty sub sandwich without breaking your calorie bank? Our ham and whole wheat sub is a guilt-free pleasure that won't throw off your diet goals. With its savory ham and fresh veggies, this sandwich packs tons of flavor in every bite. And with just 600 calories per serving, it's a satisfying meal that you can enjoy without having to sacrifice your waistline.

This Ham and Wheat Sub is High in Protein and Low in Calories

For anyone looking to build muscle or lose weight, protein is a key nutrient to focus on. And our ham and whole wheat sub provides a healthy dose of protein without overdoing it on calories. With 25 grams of protein per serving, this sandwich is a satisfying and nourishing meal that will help support muscle growth and repair. And with just 600 calories per serving, it's a great option for anyone looking to watch their calorie intake and maintain a healthy weight.

Ham and Wheat Sub, a Guilt-Free Pleasure

Craving a hearty and satisfying sandwich without guilt or regret? Our ham and whole wheat sub is a perfect choice. With its high-quality ingredients and healthy nutritional profile, this sandwich satisfies your cravings while also supporting your overall health and wellbeing. And with just 600 calories per serving, it's a treat that you can indulge in anytime, guilt-free.

Satisfy Your Hunger with this Ham and Whole Wheat Sub

When you're feeling hungry and in need of a satisfying meal, our ham and whole wheat sub is a perfect option. Packed with protein, fiber, and complex carbs, this sandwich keeps you full and fueled for hours. Whether you're looking for a midday pick-me-up or a post-workout refuel, this sandwich has you covered.

Ham and Whole Wheat Sub: A Filling and Healthy Sandwich

Looking for a sandwich that's both flavorful and nourishing? Our ham and whole wheat sub fits the bill. With its combination of protein, fiber, and essential nutrients, this sandwich offers a host of health benefits while also satisfying your taste buds. Whether you're looking for a quick lunch on the go or a satisfying meal with friends and family, you can't go wrong with our delicious ham and whole wheat sub.