If you are looking for a delicious and healthy snack that won't compromise your calorie intake, 37 chips (28 g) Baked Rice Krisps are the perfect option. With only 120 calories per serving, they are an ideal choice for anyone who wants to snack without feeling guilty.
These Baked Rice Krisps are also low in fat, gluten-free, vegan and have zero cholesterol. They are made from 100% whole grain brown rice and contain a good amount of protein and carbohydrates to keep you feeling full between meals.
In this article, we'll explore some practical tips and strategies you can use to incorporate these delicious chips into your diet and achieve your health and fitness goals.
Calorie Content
With only 120 calories per serving, these baked rice krisps are the perfect snack option for anyone who wants to manage their calorie intake while indulging in something delicious. It's always a good idea to keep track of your daily calorie intake to ensure you are staying within your recommended limit. One serving of 37 chips (28 g) Baked Rice Krisps provides you with a delicious and satisfying snack option that won't ruin your diet. Whether you are trying to lose weight or maintain a healthy lifestyle, these chips are an excellent snack option that you can enjoy guilt-free.
Serving Size
One serving size of these delicious baked rice krisps is 37 chips (28 g). This makes it easy for you to track and manage your daily calorie intake. It's essential to be mindful of your portion sizes when it comes to snacking. Sometimes, it's easy to get carried away and eat more than you intended. By sticking to the recommended serving size, you can enjoy these chips without feeling guilty. Make sure to read the label and follow the serving size recommendations for all your snacks to ensure you are staying on track with your healthy eating goals.
Total Fat
These baked rice krisps are low in fat, with only 2.5 g of total fat per serving. When it comes to snacking, it's always a good idea to choose options that are low in fat. This helps to keep your calorie intake in check and ensures you are consuming a balanced and healthy diet. These chips are an excellent snack option if you are trying to lose weight or maintain a healthy lifestyle. They provide you with a delicious and satisfying snack option that won't ruin your diet.
Carbohydrates
These baked rice krisps are a good source of carbohydrates, with 25 g of total carbohydrates per serving. Carbohydrates are an essential macronutrient that provides your body with the energy it needs to function properly. Consuming the right amount of carbohydrates is key to maintaining a healthy and balanced diet. The baked rice krisps are an excellent snack option that provides you with a good amount of carbohydrates to keep you feeling full and energized throughout the day.
Protein
These baked rice krisps are a good source of protein, with 3 g of protein per serving. Protein is essential for building and repairing tissues, promoting healthy skin and hair, and boosting your metabolism. It's essential to consume the right amount of protein to maintain a healthy and balanced diet. The baked rice krisps are an excellent snack option that provides you with a good amount of protein to keep you feeling full and satisfied between meals.
Gluten-Free
These baked rice krisps are gluten-free, making them an excellent snack option for anyone with gluten sensitivities or allergies. Gluten is a type of protein found in wheat, barley, and rye. For people with gluten sensitivities or allergies, consuming foods that contain gluten can cause adverse reactions and health problems. These baked rice krisps are an excellent snack option that you can enjoy without worrying about any gluten-related health concerns.
Low-Calorie
These baked rice krisps are low in calories, with only 120 calories per serving. Choosing low-calorie snacks is a great way to manage your daily calorie intake and achieve your health and fitness goals. Consuming too many calories can lead to weight gain and other health problems. These baked rice krisps are an excellent snack option that won't ruin your diet or compromise your calorie intake.
Healthy Snack
These baked rice krisps are a healthy snack option that you can enjoy without feeling guilty. When it comes to snacking, it's essential to choose options that are healthy and nutritious. Consuming snacks that are high in sugar, fat, or salt can lead to health problems and weight gain. These baked rice krisps are an excellent snack option that provides you with essential nutrients like protein and carbohydrates, without any added sugar, fat, or salt.
Vegan
These baked rice krisps are vegan, making them an excellent snack option for anyone following a vegan or plant-based diet. Eating a vegan or plant-based diet has been linked to numerous health benefits, including a lower risk of heart disease, cancer, and other chronic illnesses. These baked rice krisps are an excellent snack option that you can enjoy without compromising your vegan or plant-based diet.
Zero Cholesterol
These baked rice krisps are cholesterol-free, making them an excellent snack option for anyone looking to maintain healthy cholesterol levels. Consuming too much cholesterol can lead to health problems like heart disease and stroke. It's essential to choose healthy snack options that are free of cholesterol to maintain optimal health. These baked rice krisps are an excellent snack option that you can enjoy without compromising your cholesterol levels.
These baked rice krisps are an excellent snack option that you can enjoy without worrying about your calorie intake or compromising your health goals.
FAQ about Baked Rice Krisps
1. What are Baked Rice Krisps?
Baked Rice Krisps are a type of snack made from rice grains that have been baked, seasoned, and molded into thin, crispy chips.
2. How many calories are in one serving of Baked Rice Krisps?
One serving of Baked Rice Krisps, which is around 37 chips or 28g, contains approximately 120 calories.
3. Are Baked Rice Krisps a healthy snack option?
Baked Rice Krisps are generally considered to be a healthier snack option compared to regular potato chips, as they are lower in fat and calories. However, they may still contain high levels of sodium, so it is important to monitor your intake if you are watching your salt intake.
4. Can Baked Rice Krisps be included in a gluten-free diet?
Yes! Baked Rice Krisps are made from rice grain, which is naturally gluten-free. However, it is important to check the packaging to ensure that they have been produced in a gluten-free facility.
5. How can Baked Rice Krisps be included in my diet?
Baked Rice Krisps can be enjoyed as a snack on their own or can be paired with dips or toppings for added flavor. They can also be crushed and used as a topping for salads or soups to add some crunch.