Are you looking for a low-calorie cheese option with added flavour? Look no further than 34 grams of feta cheese, crumbled with garlic & herb. With only 90 calories, this savoury cheese is perfect for sprinkling on salads or slicing in sandwiches.

Not only is feta cheese delicious, but it also has numerous health benefits. It is rich in protein, vitamins, and minerals, and is lower in fat and calories than many other types of cheese. In addition, feta cheese is a good source of calcium and phosphorus, which can help promote healthy bones and teeth.

In this article, we'll explore the different ways in which feta cheese can enhance your meals, as well as its rich history and ideal pairings.

Low-Calorie Cheese Option with Added Flavour

At only 90 calories per 34-gram serving, feta cheese is a great low-calorie option for cheese lovers. The garlic & herb seasoning also adds an extra layer of flavour to this already tasty cheese. Unlike many other cheeses, feta is a great source of protein, making it a great addition to any meal. Its low-fat content also makes it a popular choice for those seeking to maintain or lose weight. If you're looking for a tasty but low-calorie cheese option, try adding feta cheese crumbled with garlic & herb to your meals.

Perfect for Sprinkling on Salads or Slicing in Sandwiches

Feta cheese is incredibly versatile and can be used in a variety of dishes, from salads to sandwiches. Its crumbly texture and tangy flavour make it an ideal topping for leafy greens or a delicious component for a savoury sandwich. In addition to its delicious taste, feta cheese also provides a good amount of protein, calcium, and vitamins. By adding feta cheese crumbled with garlic & herb to your meals, you can boost their nutritional value and enhance their flavour. Next time you're making a salad or sandwich, try sprinkling some feta cheese crumbled with garlic & herb on top for a delicious and nutritious addition.

How to Store Feta Cheese to Maintain Freshness

Properly storing your feta cheese is key to maintaining its freshness and flavour. To keep your feta cheese crumbled with garlic & herb fresh, store it in an airtight container in the fridge. You can also store feta cheese in a brine solution, which will help it retain its moisture and flavour. If you've purchased feta cheese in brine, be sure to store it in the same solution and change the solution every few days. By storing feta cheese properly, you can ensure that it stays fresh and delicious for longer.

The Health Benefits of Feta Cheese

Feta cheese is not only delicious, but it also has numerous health benefits. It is a good source of protein, calcium, and vitamins, and is lower in fat and calories than many other types of cheese. In addition, feta cheese contains healthy bacteria, known as probiotics, which can aid in digestion and boost the immune system. Studies have also shown that the consumption of feta cheese may help reduce the risk of heart disease and other chronic illnesses. By incorporating feta cheese crumbled with garlic & herb into your meals, you can enjoy its delicious taste while also reaping its numerous health benefits.

A Tangy and Creamy Cheese with a Savoury Twist

Feta cheese is a unique cheese that is both tangy and creamy, with a salty and savoury flavour. When combined with garlic & herb seasoning, the taste becomes even more delicious and complex. Whether eaten on its own or added to a variety of dishes, feta cheese crumbled with garlic & herb is sure to add a savoury twist to any meal.

How Feta Cheese Can Enhance Your Recipes

Feta cheese crumbled with garlic & herb can be used in a variety of recipes to enhance their flavour and nutritional value. Try adding feta cheese to omelettes, pasta dishes, or roasted vegetables for an extra boost of protein and flavour. You can also use feta cheese as a substitute for other types of cheese in recipes that call for it. Feta's crumbly texture and tangy flavour make it a great addition to pizzas, salads, and sandwiches. By incorporating feta cheese crumbled with garlic & herb into your favourite recipes, you can add an extra layer of savoury goodness to your meals.

Ideal for Vegetarian and Mediterranean Diets

Feta cheese crumbled with garlic & herb is an ideal choice for those following a vegetarian or Mediterranean diet. It is a great source of protein, calcium, and vitamins, and is lower in fat and calories than many other types of cheese. In addition, feta cheese is a staple in Mediterranean cuisine and can be used in a variety of dishes, from salads to soups. By incorporating feta cheese crumbled with garlic & herb into your meals, you can add a delicious and nutritious component to your diet.

Feta Cheese Pairings that Will Delight Your Taste Buds

Feta cheese crumbled with garlic & herb pairs well with a variety of foods and flavours. Try pairing it with olives, tomatoes, and red onion for a classic Greek salad, or use it as a topping on a pizza with artichokes and spinach. You can also pair feta cheese with sweet fruits like watermelon or strawberries for a delicious and unexpected combination of flavours. By experimenting with different feta cheese pairings, you can discover new and delicious ways to enjoy this savoury cheese.

The Rich History of Feta Cheese

Feta cheese has a long and rich history, dating back to ancient Greece. It was traditionally made by local shepherds using sheep's milk, and was used in a variety of dishes in Greek cuisine. Today, feta is still a popular cheese in Mediterranean cuisine and is enjoyed around the world. By adding feta cheese crumbled with garlic & herb to your meals, you can connect with this rich history and tradition.

Simple and Tasty Recipes with Feta Cheese

Looking for some inspiration for how to use feta cheese crumbled with garlic & herb in your meals? Try making a Greek-inspired salad with feta, olives, and cucumbers, or add feta to scrambled eggs for a breakfast with a savoury twist. You can also make a delicious pasta salad with feta and roasted vegetables, or use feta as a topping on homemade pizza. The possibilities are endless when it comes to using feta cheese. By experimenting with different recipes and flavours, you can discover new and delicious ways to enjoy feta cheese crumbled with garlic & herb.