If you're looking for a delicious and satisfying burrito option, the BRC Burrito (Just Right) might be just what you need. This burrito packs in 504 calories, making it a filling meal that won't leave you feeling hungry.
In addition to its caloric content, the BRC Burrito also has a good balance of macro and micro nutrients. It contains a decent amount of protein, fiber, and healthy fats, as well as vitamins and minerals that your body needs to function at its best.
In this article, we'll explore the nutritional profile of the BRC Burrito in more detail. We'll also look at possible modifications to the recipe, dietary restrictions to be aware of, and suggestions for meal pairings.
Caloric Content
As mentioned earlier, the BRC Burrito contains 504 calories. This may be a moderate or high amount depending on your calorie needs and goals. If you're trying to lose weight, a 500+ calorie burrito might not be the best choice for every meal. However, if you're active and have a higher calorie requirement, the BRC Burrito can provide the energy and nutrients you need to power through your day.
Macro Nutrients
Each BRC Burrito contains the following macro nutrients: - 24 grams of protein - 61 grams of carbohydrates (including 9 grams of fiber) and 20 grams of fat (including 4.5 grams of saturated fat).
Micro Nutrients
In addition to its macro nutrients, the BRC Burrito also contains several micro nutrients that your body needs to stay healthy. Some of these include: - Vitamin A - Calcium and iron
Sodium Content
One potential downside of the BRC Burrito is its sodium content. Each burrito contains about 1150 milligrams of sodium, which is just under half the recommended daily limit for adults. If you're watching your sodium intake, you may want to limit your consumption of the BRC Burrito or look for lower-sodium alternatives.
Sugar Content
The BRC Burrito contains about 5 grams of sugar per serving. While this isn't a huge amount, it's worth noting if you're trying to limit your sugar intake. Most of the sugar in the burrito comes from the natural sugar in the ingredients, such as the beans and the tomato salsa.
The BRC Burrito contains several common allergens, including wheat, soy, and dairy. It also contains ingredients like tomatoes and onions, which can cause allergic reactions in some people. If you have food allergies or intolerances, make sure to check the ingredients list before consuming the BRC Burrito.
Dietary Restrictions
If you follow a specific diet, such as vegan or gluten-free, you may need to make some modifications to the BRC Burrito recipe. For example, you could ask for a tortilla made with gluten-free flour, or omit the cheese if you're vegan. Talk to the staff at the restaurant to see if they can accommodate your dietary needs.
Possible Modifications
There are several ways to modify the BRC Burrito recipe to suit your preferences. Here are some ideas: - Swap the rice for quinoa or another grain - Add extra veggies like bell peppers or mushrooms
Serving Size
The BRC Burrito is a substantial meal that can easily fill you up by itself. However, if you're looking for a lighter option, you could split the burrito with a friend or save half for later. Alternatively, you could order a side dish or salad to go with your burrito for a more balanced meal.
Meal Pairing
The BRC Burrito pairs well with a variety of sides and beverages. Here are some suggestions: - Side: Chips and guacamole - Beverage: Iced tea or a light beer
FAQs about the BRC Burrito (Just Right)
1. How many calories does the BRC Burrito (Just Right) have?
The BRC Burrito (Just Right) has 504 calories.
2. What is the BRC Burrito made of?
The BRC Burrito is typically made with beans, rice, and cheese, hence the name BRC.
3. Is the BRC Burrito vegetarian?
Yes, the BRC Burrito is vegetarian as it does not contain any meat or animal products.
4. Is the BRC Burrito spicy?
The level of spiciness in the BRC Burrito can vary depending on the restaurant, but it is not typically considered to be a spicy burrito.
5. How does the BRC Burrito (Just Right) compare to other burrito options in terms of calories?
Compared to other burrito options, the BRC Burrito (Just Right) is considered to have a moderate amount of calories. It may be a good option for those looking for a satisfying and filling meal without consuming excessive amounts of calories.