Calories in 3 tbsp (50 g) Just Egg Whites?

3 tbsp (50 g) Just Egg Whites is 25 calories.

Looking for a healthier alternative to traditional eggs? Consider using 3 tbsp (50 g) of Just Egg Whites, a plant-based egg substitute that is low in calories and fat. With just 25 calories per serving, it's a great choice for weight watchers and calorie counters.

Made from mung bean protein, Just Egg Whites is a great source of protein for vegetarians and vegans. It's also low in cholesterol and fat, making it a heart-healthy option for those looking to improve their cardiovascular health.

In this article, we'll explore the benefits of Just Egg Whites and how you can use it in a variety of meals and recipes. Whether you're looking to reduce your intake of animal products or simply want to try something new, Just Egg Whites is an easy and delicious option.

3 tbsp (50 g) Just Egg Whites

A Healthier Alternative to Traditional Eggs

If you're looking to reduce your calorie or fat intake, Just Egg Whites is a great alternative to traditional eggs. With just 25 calories per serving, it's a low-calorie option that will help you stay on track with your health goals. In addition to being low in calories, Just Egg Whites is also free of cholesterol and low in fat. This makes it a heart-healthy option for those trying to improve their cardiovascular health. Whether you're trying to lose weight or simply want to eat a more healthful diet, Just Egg Whites is a great option that won't compromise taste or convenience.

Perfect for Weight Watchers and Calorie Counters

If you're following a weight loss plan like Weight Watchers or counting calories, Just Egg Whites is a great option to include in your meals. With just 25 calories per serving, it's a low-calorie way to add protein to your diet. Plus, Just Egg Whites is versatile and easy to use in a variety of recipes. You can scramble it like traditional eggs, use it in a breakfast sandwich, or add it to a stir-fry for a protein boost. So whether you're looking for a low-calorie breakfast option or a quick and easy way to add protein to your lunch or dinner, Just Egg Whites is a great choice.

Easy to Use for Any Meal or Recipe

One of the best things about Just Egg Whites is how easy it is to use in any meal or recipe. You can use it just like you would traditional eggs, whether you're making a scramble, frittata, or omelet. You can also add Just Egg Whites to baked goods like muffins or quiches for a protein-packed twist on your favorite recipes. And because Just Egg Whites comes in a convenient carton, it's easy to measure and pour for any recipe. With Just Egg Whites, you don't have to sacrifice convenience for health. It's a versatile and easy-to-use egg substitute that will make your cooking and meal prep easier than ever before.

Great Source of Protein for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, it can be challenging to find protein sources that are both delicious and easy to use. Just Egg Whites is a great option that provides the protein you need to stay energized and satisfied throughout the day. Made from mung bean protein, Just Egg Whites is a high-quality source of protein that's easy for your body to digest. And because it's plant-based, it's free of the saturated fat and cholesterol found in animal products. So if you're looking for a tasty and convenient way to add protein to your meals, Just Egg Whites is a great option that won't disappoint.

Low Cholesterol and Low Fat for Heart Health

If you're looking to improve your heart health, Just Egg Whites is a great option that's low in cholesterol and fat. Unlike traditional eggs, which can be high in saturated fat and contribute to high cholesterol levels, Just Egg Whites is a healthier alternative that won't compromise taste or nutrition. In addition to being low in cholesterol and fat, Just Egg Whites is also gluten-free and all-natural. This makes it a great option for anyone with dietary restrictions or who wants to eat a more wholesome diet. So if you're looking for a heart-healthy option that doesn't sacrifice flavor, give Just Egg Whites a try.

Ideal for Baking and Cooking

If you love to bake but want to reduce your intake of cholesterol and fat, Just Egg Whites is a great option that can be used in a variety of recipes. Whether you're making muffins, pancakes, or quick breads, Just Egg Whites is a great egg substitute that will provide the same texture and flavor you love. And because Just Egg Whites is free of cholesterol and low in fat, it's a healthier alternative that won't compromise taste or quality. So if you're looking to make your favorite baked goods more healthful, try using Just Egg Whites instead of traditional eggs. In addition to baking, you can also use Just Egg Whites in a variety of other recipes, from breakfast scrambles to quiches and more. It's a versatile and delicious egg substitute that you'll want to have on hand for all your cooking and baking needs.

All-Natural and Gluten-Free

If you have dietary restrictions, you'll be pleased to know that Just Egg Whites is all-natural and gluten-free. This makes it a great option for anyone with celiac disease or gluten intolerance. In addition to being gluten-free, Just Egg Whites is also free of artificial ingredients and preservatives. This makes it a healthier and more wholesome option than many traditional egg substitutes. So if you're looking for an all-natural and gluten-free egg substitute that's delicious and easy to use, give Just Egg Whites a try.

Made from Mung Bean Protein

One of the key benefits of Just Egg Whites is that it's made from mung bean protein, a high-quality source of protein that's easy for your body to digest. This makes it a great option for anyone looking to increase their protein intake. In addition to being a great source of protein, mung bean protein is also low in fat and cholesterol. This makes Just Egg Whites a healthier alternative to traditional eggs that won't compromise taste or convenience. So if you're looking for a delicious and convenient way to add protein to your diet, Just Egg Whites is a great option that won't disappoint.

Convenient Packaging for On-the-Go Meals

If you're always on the go and need a quick and easy way to add protein to your meals, Just Egg Whites is a great option that comes in a convenient carton. Whether you're packing a lunch for work, heading to the gym, or traveling on the road, Just Egg Whites is a portable and hassle-free option that will make your life easier. And because Just Egg Whites is easy to use and versatile, you can add it to a variety of meals and snacks for a quick protein boost. Try adding it to a breakfast sandwich or wrap, or use it as a protein-packed dip for veggies or crackers. So if you're looking for a convenient and portable egg substitute that won't sacrifice quality or nutrition, give Just Egg Whites a try.

Great Taste and Texture

Last but not least, Just Egg Whites is a delicious egg substitute that provides the same taste and texture as traditional eggs. Whether you're using it in a scramble, omelet, or quiche, Just Egg Whites will provide the tasty and satisfying experience you're looking for. And because Just Egg Whites is so versatile, you can use it in a variety of recipes without compromising taste or quality. Whether you're baking muffins, making pancakes, or creating a breakfast burrito, Just Egg Whites is a delicious and easy-to-use option that will make your meals more enjoyable and healthful. So if you're looking for a tasty and nutritious egg substitute that won't disappoint, give Just Egg Whites a try today.

Eating healthily does not mean you have to compromise taste or convenience. Just Egg Whites is a great option that provides the same taste and texture as traditional eggs while being low in calories, fat, and cholesterol.

5 Frequently Asked Questions About Just Egg Whites

1. What Are Just Egg Whites?

Just Egg Whites are a plant-based alternative to chicken egg whites made by the brand "JUST". They are made from mung bean protein isolate and contain no cholesterol or saturated fat.

2. How Many calories Are in Just Egg Whites?

There are 25 calories in 3 tablespoons (50 grams) of Just Egg Whites. This makes them a low-calorie option for those watching their calorie intake.

3. How Do You Cook Just Egg Whites?

Just Egg Whites can be cooked in the same way as traditional chicken egg whites. They can be scrambled, made into omelettes, or used in baking recipes. Follow cooking instructions on the package for best results.

4. Are Just Egg Whites Vegan?

Yes, Just Egg Whites are vegan-friendly as they are made from plant-based ingredients and contain no animal products.

5. How Do Just Egg Whites Compare to Traditional Chicken Egg Whites?

Just Egg Whites have a similar texture and taste to traditional chicken egg whites, but contain less calories, fat, and cholesterol. They are also a cruelty-free and sustainable option for those who want to reduce their impact on the environment.

Nutritional Values of 3 tbsp (50 g) Just Egg Whites

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 0% fat, 17% carbs, 83% protein

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