Calories in 3 tbsp (45 ml) Best of The Egg Original?

3 tbsp (45 ml) Best of The Egg Original is 25 calories.

Looking for a low-calorie option to add to your meals? Look no further than 3 tbsp (45 ml) of Best of The Egg Original, which contains just 25 calories. This versatile ingredient can be used in a variety of dishes, making it a great solution for health-conscious individuals.

Not only is Best of The Egg Original low in calories, it is also a healthy and wholesome option. It is a great source of protein, which is essential for maintaining and building muscle mass. Additionally, it contains essential nutrients like vitamin D, which is important for strong bones and teeth.

Whether you are looking for an affordable nutrition solution or a convenient and easy-to-use option, Best of The Egg Original is a great choice. In this article, we'll explore the many benefits of this ingredient and provide some tips for incorporating it into your diet.

3 tbsp (45 ml) Best of The Egg Original

Low-Calorie Content

At just 25 calories per 3 tbsp (45 ml) serving, Best of The Egg Original is a great low-calorie option for those looking to watch their weight. Whether you are dieting or simply trying to maintain a healthy weight, this ingredient can help you achieve your goals without sacrificing taste or nutrition. Use Best of The Egg Original in place of higher-calorie ingredients like mayonnaise or sour cream to lighten up your favorite recipes. It offers the same creamy texture and rich flavor while reducing the overall calorie count of your dish.

Healthy and Wholesome

In addition to being low in calories, Best of The Egg Original is also a healthy and wholesome option. It is made with real eggs, which are a great source of protein and other essential nutrients like choline, vitamin D, and vitamin B12. Unlike traditional mayonnaise or salad dressings, which can be high in unhealthy fats and added sugars, Best of The Egg Original contains no trans fats or added sugars. It is a natural and wholesome ingredient that you can feel good about adding to your meals.

Versatile Recipe Option

One of the great things about Best of The Egg Original is its versatility. It can be used in a wide range of recipes, from dips and spreads to sandwiches and salads. Try mixing it with diced celery, onion, and tuna for a quick and easy tuna salad. Or spread it on a sandwich in place of mayonnaise for a healthier and more flavorful option. The possibilities are endless!

Great Source of Protein

Protein is important for maintaining and building muscle mass, and Best of The Egg Original is a great source of this essential nutrient. Each serving contains 2 grams of protein, making it a great addition to your post-workout meal or snack. Not only is Best of The Egg Original a great source of protein, it is also low in carbohydrates and sugar. This makes it an ideal option for those following a low-carb or keto diet.

Ideal for Health-Conscious Individuals

For health-conscious individuals, it can be challenging to find ingredients that are both nutritious and flavorful. Best of The Egg Original is a great solution to this problem, as it is low in calories, high in protein, and contains essential nutrients like vitamin D and choline. By using Best of The Egg Original in place of less healthy ingredients like mayonnaise or sour cream, you can make your favorite recipes healthier and more wholesome without sacrificing taste.

Suitable for Different Types of Diet

Whether you are following a low-carb, keto, or balanced diet, Best of The Egg Original is a great ingredient to have on hand. Its low-calorie, high-protein content makes it ideal for those looking to lose weight or build muscle. At the same time, its natural and wholesome ingredients make it a great choice for those who prioritize nutrition and flavor in their meals. No matter what type of diet you follow, Best of The Egg Original is a versatile and delicious ingredient that can enhance your favorite recipes.

Contains Essential Nutrients

In addition to being low in calories and high in protein, Best of The Egg Original contains essential nutrients that are important for maintaining overall health. One of these nutrients is choline, which is important for brain function and is often lacking in the average diet. Best of The Egg Original is a good source of choline, providing 10% of the recommended daily intake in each serving.

Convenient and Easy to Use

Another great thing about Best of The Egg Original is its convenience. It comes in a handy squeeze bottle, making it easy to measure out the perfect amount for your recipe. Additionally, its long shelf life means you can keep it on hand for whenever you need it. Whether you are meal prepping for the week or need a quick and easy lunch, Best of The Egg Original is a reliable and convenient option.

Affordable Nutrition Solution

Eating healthy can be expensive, but Best of The Egg Original is an affordable nutrition solution that won't break the bank. Its low cost per serving makes it a great option for those on a budget. Additionally, its versatility means you can use it in multiple recipes, cutting down on the need for multiple expensive ingredients. By incorporating Best of The Egg Original into your meals, you can enjoy the benefits of a wholesome and nutritious ingredient without breaking the bank.

Perfect for Everyday Use

Whether you are meal prepping for the week or need a quick and easy lunch, Best of The Egg Original is a great ingredient to have on hand. Its versatility and convenience make it a perfect choice for everyday use. By incorporating Best of The Egg Original into your meals, you can add flavor and nutrition without sacrificing convenience or taste. With just 3 tbsp (45 ml) of this ingredient, you can transform an ordinary dish into something extraordinary.

5 FAQ About Best of The Egg Original 25 calories

1. What is Best of The Egg Original 25 calories?

Best of The Egg Original 25 calories is a low-calorie alternative to traditional egg products. It is made from high-quality egg whites and contains only 25 calories per 3 tbsp serving.

2. Is it nutritious?

Yes, Best of The Egg Original 25 calories is a great source of protein with 5 grams per serving. It is also low in fat and cholesterol-free, making it a healthy choice for those looking to watch their calorie intake.

3. How can it be used in recipes?

Best of The Egg Original 25 calories can be used in a variety of recipes that call for eggs, such as omelettes, quiches, and baked goods. It can also be used as a healthy substitute for mayonnaise in sandwiches or salads.

4. Is it easy to find in stores?

Yes, Best of The Egg Original 25 calories is widely available in most grocery stores and can be found in the refrigerated section near other egg products.

5. How does it compare to traditional egg products?

Best of The Egg Original 25 calories is a healthier alternative to traditional egg products, as it is low in calories, fat and cholesterol. However, it may have a slightly different taste and texture than traditional eggs, so it may take some adjusting to when used in recipes.

Nutritional Values of 3 tbsp (45 ml) Best of The Egg Original

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 0% fat, 17% carbs, 83% protein

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