1 Serving BLMP - Soup, Bean W/ Ham contains 140 calories, making it a great meal option for those watching their caloric intake. Packed with protein and fiber, this soup is also a healthy choice for anyone looking to maintain a balanced diet.

In addition to its low calorie count, 1 Serving BLMP - Soup, Bean W/ Ham is a good source of important nutrients like iron and potassium. It also contains no added sugars or saturated fats, making it a wholesome meal option.

Whether you're trying to lose weight or just looking for a tasty and nutritious meal, 1 Serving BLMP - Soup, Bean W/ Ham is a great choice. Keep reading to learn more about this delicious soup.

What is Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham is a hearty, flavorful soup made with white beans and chunks of ham. It also contains vegetables like carrots, celery, and onions, which add to its nutritional value and taste. This soup is easy to prepare and makes for a satisfying meal, especially on a chilly day. It can be served as a standalone dish or paired with crusty bread or a side salad for added nutrition.

What are the Nutritional Facts of Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham is a great source of protein and fiber, with 11 grams of each per serving. It also contains 4 grams of fat and 18 grams of carbohydrates, making it a filling and nutritious meal option. This soup is also a good source of vitamins and minerals, including iron, potassium, and vitamin C. It contains no added sugars or saturated fats, making it a healthy and wholesome choice. With only 140 calories per serving, it's a great meal option for those watching their caloric intake.

What are the Health Benefits of Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham offers a range of health benefits, including supporting digestive health, promoting satiety, and helping to maintain healthy blood sugar levels. It's also a good source of vitamins and minerals, which are important for overall health and wellbeing. The protein and fiber in this soup can also help with weight management, as they both promote feelings of fullness and help to stabilize blood sugar levels. Plus, the lack of added sugars and saturated fats makes it a healthy and wholesome meal option.

How to Prepare Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham is easy to prepare and only requires a few simple steps. Here's how to make it:

1. Heat 1 tablespoon of olive oil in a large pot over medium heat. Add 1 diced onion, 2 diced celery stalks, and 2 diced carrots, and cook for 5-7 minutes or until the vegetables are tender.
2. Add 2 minced garlic cloves, 1 can of drained and rinsed white beans, and 4 cups of chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes.
3. Add 1 cup of diced cooked ham to the pot and simmer for an additional 5-10 minutes, or until the ham is heated through.
4. Season with salt and pepper to taste, then serve and enjoy!

This recipe makes enough for 4 servings, so it's perfect for a family meal or to enjoy leftovers throughout the week.

What are the Ingredients of Serving BLMP - Soup, Bean W/ Ham?

The ingredients you'll need to make 1 Serving BLMP - Soup, Bean W/ Ham are:

• 1 tablespoon olive oil
• 1 onion, diced
• 2 celery stalks, diced
• 2 carrots, diced
• 2 garlic cloves, minced
• 1 can white beans, drained and rinsed
• 4 cups chicken broth
• 1 cup cooked ham, diced
• Salt and pepper, to taste

You can easily customize this recipe by adding or substituting ingredients based on your preferences or dietary restrictions.

How to Store Serving BLMP - Soup, Bean W/ Ham?

If you have leftovers of 1 Serving BLMP - Soup, Bean W/ Ham, you can store them in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or on the stove until heated through before serving. If you'd like to freeze the soup, let it cool completely before transferring it to a freezer-safe container. It will keep in the freezer for up to 3 months. To reheat, let it thaw overnight in the refrigerator and then heat it on the stove or in the microwave.

What are the Possible Variations of Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham is a versatile recipe that can be customized to suit your tastes and preferences. Here are a few possible variations:

• Vegetarian: Omit the ham and use vegetable broth instead of chicken broth.
• Spicy: Add some diced jalapeno pepper or red pepper flakes to the soup for a kick of spice.
• Cheesy: Top the soup with some shredded cheddar cheese for a creamy, cheesy twist.

Experiment with different flavor combinations to find your perfect bowl of soup.

What are the Best Pairings for Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham pairs well with a variety of different dishes. Here are a few suggestions:

• Crusty bread: Serve the soup with some fresh, warm bread for dipping.
• Side salad: Pair the soup with a simple green salad for added nutrition.
• Sandwich: Make a hearty sandwich to go alongside the soup, like a grilled cheese or turkey and avocado sandwich.

The possibilities are endless!

What are the Common Alternatives to Serving BLMP - Soup, Bean W/ Ham?

If you're not a fan of 1 Serving BLMP - Soup, Bean W/ Ham, there are plenty of other soup recipes to choose from. Here are a few popular alternatives:

• Chicken noodle soup: This classic soup is always a crowd-pleaser and is easy to customize with your favorite veggies and seasonings.
• Tomato soup: Rich and creamy, tomato soup is a comforting classic that pairs well with grilled cheese or a hearty salad.
• Butternut squash soup: Smooth and savory, this soup is a great way to enjoy the flavors of fall and winter.

With so many delicious soup recipes out there, there's sure to be something for everyone.

What are the Reviews and Ratings for Serving BLMP - Soup, Bean W/ Ham?

1 Serving BLMP - Soup, Bean W/ Ham has received plenty of positive reviews from satisfied customers. Here's what a few of them have to say:

• "This was delicious and hearty!" - Jenny
• "Easy to make and oh so tasty!" - Dave
• "Perfect for a cold day - will definitely make this again!" - Sarah

Overall, this soup is a crowd-pleaser that's easy to prepare and packed with flavor and nutrition.