1 slice (34 g) Sprouted Wheat Cinnamon Raisin Bread contains 80 calories, making it a delicious and nutritious option for bread lovers. With its sweet and warm cinnamon raisin flavor, this bread is perfect for breakfast, sandwiches or as a snack. Let's dive deeper into the benefits of this sprouted wheat bread.
Apart from its mouth-watering taste, this bread is also rich in nutrients. It is made from sprouted wheat, which is a healthy form of wheat that has gone through a natural process of germination. This process breaks down the starches and gluten, making it more digestible and nutrient-dense. In addition, it contains cinnamon and raisins, which provide antioxidants and other health benefits.
In this article, we'll explore the benefits of sprouted wheat, low fat and sugar content, high fiber content, and why it is an ideal option for vegans.
Calories per Slice
One slice of sprouted wheat cinnamon raisin bread contains 80 calories. This makes it a great option for those who are calorie-conscious but also want to enjoy delicious and healthy bread.
Ingredients
This bread is made from all-natural ingredients, including sprouted wheat, cinnamon, raisins, water, and yeast. It is free from any artificial preservatives, colors, or flavors, making it a healthy choice for your diet.
Benefits of Sprouted Wheat
Sprouted wheat is a nutritious form of wheat that has many benefits compared to regular wheat. It is easier to digest, contains more nutrients, and has a lower glycemic index, which makes it suitable for people with diabetes or those who want to maintain their blood sugar levels.
Low in Fat
This bread is also low in fat, making it a good option for those who want to maintain a healthy weight or reduce their fat intake. Each slice contains only 0.5 grams of fat, which is much lower than regular bread.
Low in Sugar
Sprouted Wheat Cinnamon Raisin Bread is also low in sugar, with only 2 grams of sugar per slice. This makes it a healthier option than regular sweetened bread, which is often high in sugar and calories.
High in Fiber
This bread is high in fiber, which is essential for maintaining a healthy digestive system and reducing the risk of chronic diseases. Each slice contains 2 grams of fiber, which is much higher than regular bread.
Great for Breakfast
Sprouted Wheat Cinnamon Raisin Bread is a great option for breakfast, as it provides a good balance of carbohydrates, protein, and fiber. You can toast it and add a spread of your choice, such as peanut butter, cream cheese or honey.
Ideal for Sandwiches
This bread is also ideal for sandwiches, as its soft texture and sweet flavor provide a great base for fillings. You can use it for classic sandwich combinations, such as turkey and cheese, or create your own unique combinations.
Suitable for Vegans
If you're a vegan or following a plant-based diet, this bread is a great option for you. It contains no animal products or by-products, and is made from all-natural ingredients.
Delicious Flavor
Finally, Sprouted Wheat Cinnamon Raisin Bread has a delicious flavor that is sure to satisfy your sweet tooth. The sweet and warm cinnamon flavor, paired with the juicy raisins, make it a perfect option for those who love sweet bread.
Frequently Asked Questions About Sprouted Wheat Cinnamon Raisin Bread
1. What is sprouted wheat bread?
Sprouted wheat bread is made from whole grains that have been allowed to germinate, or sprout, before being used to make the bread. This process releases the nutrients in the grain and can make the bread easier to digest.
2. Is sprouted wheat cinnamon raisin bread healthy?
Sprouted wheat bread is generally considered to be healthier than bread made from refined grains. It is higher in fiber, protein, vitamins, and minerals, and may be easier to digest. However, it is still important to monitor portion sizes and consume bread in moderation as part of a balanced diet.
3. How can I use sprouted wheat cinnamon raisin bread?
Sprouted wheat cinnamon raisin bread can be used in a variety of ways, such as for toast, sandwiches, French toast, or bread pudding. It can also be used as a base for toppings like nut butter, honey, or sliced fruit.
4. Does sprouted wheat cinnamon raisin bread contain gluten?
Yes, sprouted wheat cinnamon raisin bread contains gluten. However, some people with non-celiac gluten sensitivity or gluten intolerance may find that sprouted wheat bread is easier to digest than bread made from traditional wheat flour.
5. How long does sprouted wheat cinnamon raisin bread stay fresh?
Sprouted wheat cinnamon raisin bread may have a shorter shelf life than traditional bread due to its higher moisture content. It is best stored in an airtight container or bag in the refrigerator and consumed within a week.