Calories in 3 sticks (29 g) Jalapeno Cheddar Wheat Sticks?

3 sticks (29 g) Jalapeno Cheddar Wheat Sticks is 130 calories.

If you're looking for a spicy and satisfying snack, look no further than 3 sticks (29 g) Jalapeno Cheddar Wheat Sticks. With 130 calories per serving, this crunchy snack is perfect for any time of day.

Made with quality ingredients and real jalapeno and cheddar flavor, these wheat sticks are a tasty and guilt-free indulgence. Check out the nutritional information below to learn more.

In this article, we'll explore the different aspects of 3 sticks (29 g) Jalapeno Cheddar Wheat Sticks, from portion sizes to healthy alternatives and more.

3 sticks (29 g) Jalapeno Cheddar Wheat Sticks

Caloric Information

One serving (29 g) of Jalapeno Cheddar Wheat Sticks contains 130 calories. In addition to being a great snack on its own, 3 sticks can also be paired with other snacks or foods for a more filling meal. Just be mindful of your overall calorie and nutritional intake to keep your diet balanced.

Ingredients

3 sticks (29 g) Jalapeno Cheddar Wheat Sticks are made with whole wheat flour, corn meal, jalapeno peppers, cheddar cheese, and a blend of spices and seasonings. There are no artificial colors, flavors or preservatives in this snack, making it a healthier option compared to many other processed snacks. If you have any allergies or dietary restrictions, be sure to check the ingredients list carefully before consuming this product.

Flavor Profile

Jalapeno Cheddar Wheat Sticks have a delicious and spicy flavor that is sure to satisfy your taste buds. The combination of jalapeno peppers and cheddar cheese makes for a unique and addictive flavor that is hard to resist. Whether you're a fan of spicy foods or not, this snack is definitely worth trying.

Portion Sizes

Each serving of Jalapeno Cheddar Wheat Sticks contains 3 sticks (29 g). This portion size is perfect for a quick snack or to tide you over until your next meal. If you're sharing this snack with others, consider buying a larger bag or multiple bags to ensure everyone has enough.

Healthy Alternatives

If you're looking for a healthier alternative to traditional potato chips or other processed snacks, Jalapeno Cheddar Wheat Sticks are a great option. With whole wheat flour and real cheese and jalapeno peppers, this snack provides a decent amount of fiber and protein to keep you feeling full and satisfied. Just be mindful of portion sizes and your overall diet to ensure you're getting a balanced intake of nutrients.

Perfect for Snacking

Whether you're at work, school or just relaxing at home, Jalapeno Cheddar Wheat Sticks are a perfect snack to keep on hand. The crunchy texture and spicy flavor make them an ideal snack for any time of day. Try pairing them with your favorite dip or spread for an even more satisfying snack experience.

Convenient Packaging

3 sticks (29 g) Jalapeno Cheddar Wheat Sticks come in convenient single-serving bags, making them easy to pack for on-the-go snacking. You can also buy larger bags or bulk packs for larger gatherings or to stock up on your favorite snack. Just be sure to store them in a cool, dry place to maintain their freshness and quality.

Great for Parties

If you're hosting a party or gathering, Jalapeno Cheddar Wheat Sticks are a great snack to have on hand. The spicy flavor and easy-to-eat size make them a hit with both kids and adults. Consider serving them with other snack foods or dips for a variety of flavors and textures.

Store and Shelf Life

To maintain the freshness and quality of your Jalapeno Cheddar Wheat Sticks, store them in a cool, dry place. Once opened, they should be consumed within a few days to ensure maximum flavor and freshness. Be sure to check the expiration date on the package before buying to ensure you have enough time to enjoy them.

Other Flavors Available

If you're looking for some variety in your snack choices, Jalapeno Cheddar Wheat Sticks are just one of many flavors available. Other popular flavors include original, honey mustard, and garlic and herb. Try them all to find your favorite flavor or mix and match for a fun and unique snack experience.

I can't get enough of these Jalapeno Cheddar Wheat Sticks! They're the perfect blend of spicy and cheesy and make for a great snack on their own or paired with other foods.

FAQs about Jalapeno Cheddar Wheat Sticks

1. What are Jalapeno Cheddar Wheat Sticks?

Jalapeno Cheddar Wheat Sticks are a snack made from whole wheat flour and seasoned with jalapeno and cheddar flavoring. They are shaped like thin rods and are crunchy in texture.

2. How many calories are in a serving of Jalapeno Cheddar Wheat Sticks?

There are 130 calories in a serving of Jalapeno Cheddar Wheat Sticks, which is equivalent to 3 sticks or 29 grams.

3. Are Jalapeno Cheddar Wheat Sticks gluten-free?

No, Jalapeno Cheddar Wheat Sticks are not gluten-free as they are made from whole wheat flour which contains gluten. Individuals with gluten sensitivities or celiac disease should avoid consuming these snacks.

4. What makes Jalapeno Cheddar Wheat Sticks spicy?

Jalapeno Cheddar Wheat Sticks get their spice from the jalapeno flavoring used in the seasoning. Jalapenos are a type of chili pepper that are known for their heat and are commonly used in Mexican cuisine.

5. Can Jalapeno Cheddar Wheat Sticks be a healthy snack option?

Jalapeno Cheddar Wheat Sticks can be a part of a healthy snack menu if consumed in moderation. They are made with whole wheat flour which provides fiber and other nutrients, and the jalapeno and cheddar flavoring adds a burst of flavor. However, since they are also high in calories, sodium, and fat, it is important to limit consumption and balance them out with other healthy snack options.

Nutritional Values of 3 sticks (29 g) Jalapeno Cheddar Wheat Sticks

UnitValue
Calories (kcal)130 kcal
Fat (g)4.5 g
Carbs (g)14 g
Protein (g)7 g

Calorie breakdown: 33% fat, 45% carbs, 22% protein

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