Calories in 1 slice (47 g) Harvest Grain Bread?

1 slice (47 g) Harvest Grain Bread is 120 calories.

1 slice (47 g) of Harvest Grain Bread contains approximately 120 Calories, making it a great choice for those looking for a Healthy bread option. With its wholesome Ingredients and Nutritional profile, Harvest Grain Bread is a popular choice for people who are health-conscious or have dietary restrictions.

In addition to its low calorie count, Harvest Grain Bread is also rich in fiber and protein, making it an ideal choice for maintaining a Healthy lifestyle. It is also a good source of essential vitamins and minerals, such as B vitamins, iron, and magnesium.

If you're looking for a nutritious bread option that won't compromise your Health and wellness goals, Harvest Grain Bread is definitely worth considering.

1 slice (47 g) Harvest Grain Bread

Calories per slice

As mentioned earlier, 1 slice (47 g) of Harvest Grain Bread contains approximately 120 Calories, making it a great option for those who are watching their calorie intake. Compared to other bread options, such as white bread, which can contain up to 200 calories per slice, Harvest Grain Bread offers a lower calorie alternative for bread lovers. Harvest Grain Bread can also be a good option for people who are trying to lose weight or maintain a Healthy weight, as it can help keep them full and satisfied for longer periods of time. Overall, Harvest Grain Bread is a great choice for those who are looking for a healthier bread option without sacrificing taste or enjoyment.

Nutritional profile

In addition to its low calorie count, Harvest Grain Bread is also a great source of essential nutrients and minerals. It is high in fiber and protein, which can help promote satiety and regulate blood sugar levels. It is also a good source of B vitamins, iron, and magnesium, which are important for maintaining a Healthy metabolism and immune system. Harvest Grain Bread is also made with a variety of wholesome Ingredients, such as whole wheat flour, oats, and flaxseed. These ingredients provide additional health benefits, such as aiding in digestion and reducing inflammation in the body. Overall, Harvest Grain Bread is a nutritious option for people who are looking for a healthier bread alternative.

Health benefits

One of the main Health benefits of Harvest Grain Bread is its high fiber content. This can help promote digestive health and reduce the risk of certain digestive disorders, such as constipation and diverticulitis. Harvest Grain Bread can also help reduce the risk of heart disease, as it is low in saturated fat and cholesterol. Consuming whole grains, such as those found in Harvest Grain Bread, has been linked to a lower risk of heart disease, stroke, and certain types of cancer. In addition, Harvest Grain Bread can promote satiety and help regulate blood sugar levels, making it a good option for people who are trying to lose weight or maintain a healthy weight.

Suitability for weight loss diets

Because of its low calorie count and high fiber and protein content, Harvest Grain Bread can be an ideal option for people who are trying to lose weight or maintain a Healthy weight. Its high fiber content can help promote satiety and keep you feeling full for longer, reducing the chances that you will overeat or snack on unhealthy foods. Additionally, Harvest Grain Bread is low in saturated fat and cholesterol, making it a heart-healthy option for those who are watching their cholesterol levels. Overall, Harvest Grain Bread is a nutritious and weight-loss friendly option for those who are looking for a healthier bread alternative.

Serve suggestions

Harvest Grain Bread can be served in a variety of ways, such as in sandwiches, as toast, or as a side dish. It can be topped with a variety of Healthy options, such as avocado, hummus, or fresh vegetables, making it a nutritious and filling meal option. Additionally, Harvest Grain Bread can be used in recipes such as French toast, bread pudding, or stuffing, adding a healthy and flavorful twist to traditional recipes. Overall, Harvest Grain Bread is a versatile and nutritious option that can be incorporated into a variety of meals and snacks.

Allergy information

Harvest Grain Bread is made with wheat, soy, and tree nuts, making it unsuitable for those with celiac disease, gluten intolerance, or a tree nut allergy. While it does not contain any dairy, it is made in a facility that also processes dairy products. It is important to read the label and allergen information carefully before consuming Harvest Grain Bread or any other food product, especially if you have a known allergy or intolerance. If you have dietary restrictions or Allergies, it may be best to consult with a Healthcare provider or registered dietitian before making any changes to your diet.

Bread comparisons

Compared to other bread options, such as white bread or sourdough bread, Harvest Grain Bread offers a Healthier and more nutritious alternative. While white bread is low in fiber and protein and high in refined carbohydrates, Harvest Grain Bread is high in fiber and protein and made with wholesome Ingredients, such as whole wheat flour and flaxseed. In addition, sourdough bread can contain added sugars and preservatives, which can be harmful to your health. Harvest Grain Bread is made with natural ingredients and contains no added sugars or preservatives. Overall, Harvest Grain Bread is a healthier and more nutritious choice than most other bread options.

Storage instructions

To retain its freshness and flavor, Harvest Grain Bread should be stored in an airtight container or plastic bag in a cool, dry place, such as a pantry or bread box. It should be consumed within a few days of purchase to ensure its quality and taste. Alternatively, you can freeze Harvest Grain Bread to extend its shelf life. Simply wrap it tightly in plastic wrap or aluminum foil and place it in the freezer. To thaw, let it sit at room temperature for a few hours or overnight. Overall, proper Storage is essential for ensuring the quality and freshness of Harvest Grain Bread.

Ingredients list

Harvest Grain Bread is made with a variety of wholesome and natural Ingredients, such as whole wheat flour, oats, flaxseed, and sunflower seeds. It also contains soy flour, which adds a good source of protein to the bread. The bread is sweetened with molasses and honey, which provide a natural and delicious flavor. It contains no artificial preservatives or additives. If you have any concerns or questions about the ingredients in Harvest Grain Bread, it is important to read the label carefully and consult with a Healthcare provider or registered dietitian.

Manufacturer details

Harvest Grain Bread is manufactured by a company that specializes in creating high-quality and nutritious bread products. They use only the finest Ingredients and adhere to strict quality control standards to ensure that their products meet the highest standards of quality and safety. In addition, the company is committed to sustainability and environmental responsibility, using eco-friendly practices in their production and packaging. Overall, Harvest Grain Bread is a Healthy and nutritious option that is manufactured by a reputable and quality-focused company.

Harvest Grain Bread is a healthier and more nutritious choice than most other bread options.

5 FAQ About Harvest Grain Bread

1. What is the Nutrition information for one slice of Harvest Grain Bread?

One slice of Harvest Grain Bread, which weighs 47 grams, contains 120 Calories.

2. What are the Ingredients in Harvest Grain Bread?

The ingredients in Harvest Grain Bread may vary depending on the brand. However, it typically contains whole wheat flour, water, honey, wheat gluten, yeast, oats, sunflower seeds, flaxseed, millet, salt, and other grains.

3. Is Harvest Grain Bread a Healthy choice?

Harvest Grain Bread can be a healthy choice as it is high in fiber and contains a variety of grains and seeds. It is important to check the ingredient list and nutrition information to ensure the bread does not contain added sugars or unhealthy additives.

4. How should I store Harvest Grain Bread?

Harvest Grain Bread should be stored in a cool and dry place, such as a breadbox or pantry. It can also be stored in the refrigerator for longer shelf life. Additionally, it can be frozen for up to three months.

5. What dishes can I make using Harvest Grain Bread?

Harvest Grain Bread can be used in a variety of dishes, such as sandwiches, toast, French toast, bread pudding, and croutons. It can also be used as a base for bruschetta or as a crust for a quiche or tart.

Nutritional Values of 1 slice (47 g) Harvest Grain Bread

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 14% fat, 70% carbs, 16% protein

Similar Calories and Nutritional Values