Are you looking for a low-calorie option that's also a good source of protein? Look no further than 3 slices (64 g) of oven roasted chicken breast! With only 60 calories per serving, this versatile ingredient is perfect for a healthy lunch option, and is even gluten-free. And the best part? It's convenient and easy to use, making it ideal for meal prepping and weight loss goals.

In addition to being low-calorie, 3 slices of oven roasted chicken breast also pack a punch when it comes to protein. With over 10 grams of protein per serving, it's a great way to stay satiated and fuel your body for the day. And if you're watching your sodium and fat intake, you'll be happy to know that this ingredient is low in both.

Whether you're making a salad, wrap, or stir-fry, oven roasted chicken breast is a delicious and nutritious addition to any meal. Keep reading for more reasons why this ingredient should have a permanent spot in your kitchen!

Low-Calorie Option

With only 60 calories per serving, oven roasted chicken breast is a perfect low-calorie option for those looking to maintain or lose weight. Use it as a base for a salad, or add it to a wrap or sandwich for a filling and satisfying meal. And don't let its low calorie count fool you - this ingredient still packs a punch when it comes to protein, with over 10 grams per serving.

Good Source of Protein

Protein is an essential macronutrient that helps build and repair tissues in the body. And with over 10 grams of protein per serving, oven roasted chicken breast is a great source. In addition to helping with tissue repair, protein also helps keep you feeling full and satisfied. So if you're looking for a way to fuel your body and stay satiated, oven roasted chicken breast is an excellent choice.

Versatile Ingredient

From salads to stir-frys, oven roasted chicken breast is a versatile ingredient that can be used in a variety of dishes. Its mild flavor makes it a great base for adding other flavors and ingredients. And because it's already cooked, it's a great time-saver for busy weeknights or meal prepping for the week ahead.

Healthy Lunch Option

If you're looking for a healthy lunch option, look no further than oven roasted chicken breast. It's low in calories, high in protein, and easy to prepare. Pack it in a salad with lots of fresh veggies and a healthy dressing, or use it as a base for a wrap or sandwich. Whatever your preference, oven roasted chicken breast is a delicious and nutritious choice.

Gluten-Free

If you have celiac disease or a gluten sensitivity, finding gluten-free ingredients can be a challenge. But with oven roasted chicken breast, you don't have to worry - it's naturally gluten-free! Use it in a stir-fry with gluten-free veggies and sauces, or swap it in for breaded chicken in your favorite recipe. The possibilities are endless!

Convenient and Easy to Use

Sometimes, the biggest barrier to eating healthy is time. But with oven roasted chicken breast, that's not an issue. It's already cooked and ready to go! Use it in a salad for a quick and easy lunch, or add it to a stir-fry for a speedy weeknight dinner. With oven roasted chicken breast, you can have a healthy and delicious meal in no time.

Ideal for Meal Prepping

If you're someone who likes to meal prep for the week ahead, oven roasted chicken breast is a lifesaver. It's already cooked, so all you have to do is portion it out and add it to your meals. Use it in a salad jar for a healthy meal on-the-go, or add it to a wrap for a filling and flavorful lunch. And because it's low in calories and high in protein, it's a great ingredient to help you reach your weight loss goals.

Low in Sodium

If you're watching your sodium intake, oven roasted chicken breast is a great choice. With only 150mg per serving, it's a low-sodium ingredient that can be used in a variety of dishes. Combine it with fresh vegetables and herbs for a flavorful salad, or add it to a soup or stew for extra protein without adding too much salt.

Low in Fat

If you're trying to reduce your fat intake, oven roasted chicken breast is a great way to do it. With only 1.5g of fat per serving, it's a lean source of protein that can help you reach your weight loss goals. Use it in a wrap or sandwich with lots of fresh veggies and a low-fat spread, or pair it with brown rice and veggies for a satisfying and healthy meal.

Ideal for Weight Loss

With its low calorie count and high protein content, oven roasted chicken breast is an ideal ingredient for weight loss. It can help keep you feeling full and satisfied, which can prevent overeating and snacking on unhealthy foods. Use it in a salad, wrap, or stir-fry for a filling and nutritious meal that won't break your calorie budget.