Calories in 3 slices (2 oz) Lower Sodium Wildflower Honey Ham?

3 slices (2 oz) Lower Sodium Wildflower Honey Ham is 80 calories.

Are you looking for a low-calorie ham option that is also a good source of protein? Look no further than our 3 slices (2 oz) Lower Sodium Wildflower Honey Ham! With only 80 calories per serving, this ham is perfect for those watching their calorie intake without sacrificing taste.

But that's not all - our Lower Sodium Wildflower Honey Ham is also a reduced sodium option, making it a healthier choice for those trying to limit their sodium intake. Plus, with zero carbs, it's a great option for those following a low-carb diet.

Not only is this ham healthy, it's also delicious. The natural honey flavor adds a touch of sweetness to every bite, making it the perfect addition to any sandwich or wrap. And because it's freshly sliced, you can enjoy it at its best every time.

3 slices (2 oz) Lower Sodium Wildflower Honey Ham

Low in Calories

Our Lower Sodium Wildflower Honey Ham is an excellent choice for those looking for a low-calorie option. With only 80 calories per serving, it's a great choice for anyone trying to watch their weight without having to give up their favorite foods. By choosing our Lower Sodium Wildflower Honey Ham, you can enjoy a delicious and satisfying meal without worrying about overindulging. Plus, because it's a good source of protein, it will help keep you feeling full and satisfied for longer.

Good Source of Protein

Protein is an essential nutrient that plays a critical role in building and repairing tissues in the body. Our Lower Sodium Wildflower Honey Ham is a good source of protein, with 9 grams per serving. By choosing our ham as a protein source, you can be sure that you're getting a high-quality protein that will keep you feeling full for longer. Plus, it's an easy and convenient way to add protein to any meal without having to spend a lot of time in the kitchen.

Reduced Sodium Content

Many people are looking for ways to reduce their sodium intake, and our Lower Sodium Wildflower Honey Ham is the perfect solution. With only 260 mg of sodium per serving, it's a much healthier option than traditional ham products. By choosing our ham, you can enjoy the same great taste and texture of ham without the added health risks associated with consuming too much sodium.

Zero Carbs

If you're following a low-carb or keto diet, our Lower Sodium Wildflower Honey Ham is the perfect addition to your meal plan. With zero carbs per serving, it won't derail your diet or cause any blood sugar spikes. Plus, since it's a good source of protein, it will help keep you feeling full and satisfied throughout the day.

Great Taste

At the end of the day, taste is what matters most when it comes to food. Luckily, our Lower Sodium Wildflower Honey Ham doesn't disappoint in this department - it's delicious! The natural honey flavor adds a touch of sweetness to every bite, while the lower sodium content ensures that it's not too salty. Enjoy it on its own or as a part of your favorite sandwich or wrap.

Perfect for Sandwiches

One of the best things about our Lower Sodium Wildflower Honey Ham is that it's the perfect addition to any sandwich. Whether you prefer a classic ham and cheese or something more adventurous, this ham is sure to be a hit. Plus, because it's freshly sliced, you can be sure that it will taste great every time. Pack it in your lunchbox or enjoy it as a quick and easy dinner - the possibilities are endless!

Freshly Sliced

There's nothing quite like freshly sliced ham, and our Lower Sodium Wildflower Honey Ham delivers on this front. We slice our ham to order, ensuring that you get the freshest and best-tasting product possible. By choosing our ham, you can be sure that you're getting a high-quality product that hasn't been sitting around on a shelf for weeks. Plus, it's easy to store in the fridge and use whenever you need it.

Natural Honey Flavor

Do you love the taste of honey? Then you'll definitely want to try our Lower Sodium Wildflower Honey Ham, which has a natural honey flavor that adds a touch of sweetness to every bite. This makes it the perfect addition to any sandwich or wrap, and it's sure to be a hit with both kids and adults alike. Plus, it's a healthier choice than ham products that are loaded with artificial flavors and preservatives.

Healthy Choice

Eating healthy doesn't have to mean sacrificing taste, and our Lower Sodium Wildflower Honey Ham proves that. It's a healthier choice than many traditional ham products, as it's lower in calories and sodium. Plus, because it's a good source of protein, it will help keep you feeling full and satisfied for longer. Whether you're trying to lose weight or just want to make healthier choices, our ham is a great option.

Ideal for Weight Watchers

If you're following the Weight Watchers program, our Lower Sodium Wildflower Honey Ham is a great choice. With only 1 WW point per 3-slice serving, it's a filling and satisfying option that won't derail your progress. Plus, it's easy to incorporate into your meal plan - enjoy it on its own, as a part of a sandwich or wrap, or add it to your favorite recipes for a protein boost.

Our Lower Sodium Wildflower Honey Ham is the perfect combination of healthy and delicious

FAQs about Lower Sodium Wildflower Honey Ham

1. How much sodium does it contain?

The label states that this ham has lower sodium content than regular ham. However, specific sodium content may vary depending on the brand and type of ham. It's best to check the nutrition label for exact figures.

2. Is it a healthy lunch option?

Lower Sodium Wildflower Honey Ham can be a part of a healthy lunch if consumed in moderation. It is a good source of protein, but be mindful of its fat and sodium content.

3. What are the health benefits of honey ham?

Wildflower honey, which is used to create the sweet flavor of this ham, is known to possess antibacterial and antiviral properties. Honey ham can also provide vitamins and minerals such as B-vitamins, iron, and zinc.

4. Can it be eaten by people with dietary restrictions?

People with dietary restrictions such as those who are following a low-sodium or low-fat diet may be able to consume this ham in moderation. However, it's essential to read the label and check for any ingredients that may trigger allergic reactions.

5. What are some recipes that use honey ham?

Lower Sodium Wildflower Honey Ham can be used in sandwiches, salads, or as a topping for pizzas. It can also be added to omelets, quiches, or casseroles to add a touch of sweetness to savory dishes.

Nutritional Values of 3 slices (2 oz) Lower Sodium Wildflower Honey Ham

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)10 g

Calorie breakdown: 19% fat, 23% carbs, 58% protein

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