Calories in 1 package (28 g) Tangy Barbeque Sauce?

1 package (28 g) Tangy Barbeque Sauce is 45 calories.

If you're looking for a delicious, tangy barbeque sauce to spice up your meals, look no further than 1 package (28 g) of Tangy Barbeque Sauce! With only 45 calories per package, this sauce is a guilt-free addition to any dish.

But how does Tangy Barbeque Sauce measure up in terms of fat, sodium, carbohydrates, protein, and vitamins? Let's take a closer look at the nutritional content of this delicious sauce.

In this article, we'll explore the various nutritional components of Tangy Barbeque Sauce and offer some tips and tricks for incorporating it into your favorite recipes.

1 package (28 g) Tangy Barbeque Sauce

Calories in Tangy Barbeque Sauce

As mentioned earlier, Tangy Barbeque Sauce contains only 45 calories per package, making it a great low-calorie option for adding flavor to your meals. If you're watching your calorie intake, Tangy Barbeque Sauce can be a great way to add some zest to your meals without packing on the pounds.

Fat Content in Tangy Barbeque Sauce

Each package of Tangy Barbeque Sauce contains 0 grams of fat, making it a healthy alternative to many other sauces on the market. If you're looking for a low-fat option to add flavor to your meals, Tangy Barbeque Sauce is an excellent choice.

Sodium Content in Tangy Barbeque Sauce

One package of Tangy Barbeque Sauce contains 540 milligrams of sodium, making it a moderately high-sodium option. If you're watching your sodium intake, you may want to use Tangy Barbeque Sauce sparingly or look for a lower-sodium alternative.

Carbohydrate Content in Tangy Barbeque Sauce

Each package of Tangy Barbeque Sauce contains 11 grams of carbohydrates, including 8 grams of sugar. If you're counting carbs, be aware that Tangy Barbeque Sauce does contain a significant amount of sugar. However, it can still be enjoyed in moderation as part of a balanced diet.

Protein Content in Tangy Barbeque Sauce

Tangy Barbeque Sauce contains minimal protein, with only 0.5 grams per package. If you're looking to add protein to your meal, you may want to pair Tangy Barbeque Sauce with a protein-rich food such as chicken or tofu.

Vitamin A Content in Tangy Barbeque Sauce

Each package of Tangy Barbeque Sauce contains 0% of your daily recommended intake of Vitamin A. While Tangy Barbeque Sauce may not be a significant source of Vitamin A, it can still be enjoyed as part of a well-balanced diet.

Vitamin C Content in Tangy Barbeque Sauce

Tangy Barbeque Sauce contains minimal Vitamin C, with only 2% of your recommended daily intake per package. While Tangy Barbeque Sauce is not a significant source of this important vitamin, it can still be enjoyed as part of a healthy, balanced diet.

Calcium Content in Tangy Barbeque Sauce

Each package of Tangy Barbeque Sauce contains 0% of your recommended daily intake of calcium. While Tangy Barbeque Sauce isn't a significant source of calcium, it can still be enjoyed as part of a healthy diet that includes other sources of this important mineral.

Iron Content in Tangy Barbeque Sauce

Each package of Tangy Barbeque Sauce contains 2% of your recommended daily intake of iron. While Tangy Barbeque Sauce may not be a significant source of iron, it can still contribute to your overall intake of this important mineral.

Ingredients in Tangy Barbeque Sauce

The ingredients in Tangy Barbeque Sauce include tomato puree, vinegar, sugar, molasses, natural smoke flavor, modified cornstarch, salt, spices, onion powder, garlic powder, and caramel color. If you're looking for a barbeque sauce with a flavorful blend of ingredients, Tangy Barbeque Sauce is sure to please.

Whether you're grilling out or simply looking to spice up your favorite dishes, Tangy Barbeque Sauce is a delicious and healthy option for adding some zing to your meal.

5 Frequently Asked Questions about Tangy Barbeque Sauce

1. Is Tangy Barbeque Sauce spicy?

Tangy Barbeque Sauce has a mild level of spiciness, making it a great choice for those who enjoy a little bit of kick without overwhelming their taste buds.

2. Is Tangy Barbeque Sauce gluten-free?

Yes, Tangy Barbeque Sauce is gluten-free, making it a safe choice for individuals with celiac disease or gluten intolerance.

3. What are the ingredients in Tangy Barbeque Sauce?

The ingredients in Tangy Barbeque Sauce include tomato paste, sugar, vinegar, water, salt, natural smoke flavoring, Worcestershire sauce, onion powder, garlic powder, and spices.

4. Can I use Tangy Barbeque Sauce as a marinade?

Yes, Tangy Barbeque Sauce can be used as a marinade for meats, vegetables, or tofu. Simply coat the food in the sauce and let marinate in the refrigerator for a few hours before cooking.

5. How long does Tangy Barbeque Sauce last?

Once opened, Tangy Barbeque Sauce can be stored in the refrigerator for up to 6 months. It is important to keep the lid tightly sealed and avoid cross-contamination with other foods.

Nutritional Values of 1 package (28 g) Tangy Barbeque Sauce

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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