Calories in 3 salmas (18 g) Salmas?

3 salmas (18 g) Salmas is 70 calories.

Are you looking for a low-calorie snack option that's ideal for weight watchers? Look no further than 3 salmas (18 g) Salmas! At just 70 calories per serving, this snack is perfect for those who want to be conscious of their calorie intake.

But not only is Salmas low in calories, it's also made with simple and natural ingredients that you can feel good about. Each serving is vegan and suitable for vegetarians, and there's even a gluten-free option available for those with dietary restrictions.

In this article, we'll explore some of the many benefits of Salmas and why they're the perfect option for on-the-go snacking.

3 salmas (18 g) Salmas

Low Caloric Content

As mentioned before, Salmas has a low caloric content, making it a great snack choice for those who want to be mindful of their calorie intake. In fact, with just 70 calories per serving, you can indulge in this tasty snack without worrying about undoing all of your hard work at the gym.

Ideal for Weight Watchers

If you're following a weight loss program like Weight Watchers, you'll be happy to know that Salmas are an excellent snack choice. With only 1 Weight Watchers point per serving, you can enjoy this snack guilt-free and without derailing your weight loss goals.

Perfect for On-the-Go Snacking

One of the great things about Salmas is how easy they are to take with you on the go. Whether you're heading to work, running errands, or even hitting the gym, Salmas make the perfect snack to pack in your bag and enjoy when hunger strikes.

Pairs Well with Various Dips and Spreads

While Salmas are tasty enough to be eaten on their own, they're even better when paired with your favorite dips and spreads. From hummus to guacamole to peanut butter, the possibilities are endless when it comes to topping your Salmas with your favorite flavors.

Made with Simple and Natural Ingredients

Unlike many other snack options on the market, Salmas are made with simple and natural ingredients that you can feel good about consuming. With no artificial flavors, colors, or preservatives, you can snack away without worrying about what you're putting into your body.

Suitable for Vegetarians and Vegans

If you're a vegetarian or vegan, finding suitable snacking options can be a challenge. But with Salmas, you don't have to worry. Every serving is vegan and suitable for vegetarians, making Salmas a great option for anyone following a plant-based lifestyle.

Gluten-Free Option Available

For those with dietary restrictions, finding gluten-free snack options can be a challenge. But with Salmas, there's a gluten-free option available that's just as tasty as the original.

Prevents Overeating

Another benefit of Salmas is that they can help prevent overeating. Thanks to their satisfying crunch and low calorie content, Salmas can help you feel full and satisfied without overdoing it.

Promotes Healthy Eating Habits

By choosing Salmas as your go-to snack option, you're promoting healthy eating habits. Not only are they low in calories and made with natural ingredients, but they can also help you avoid reaching for less healthy options when hunger strikes.

Provides a Satisfying Crunch

Last but certainly not least, Salmas provide a satisfying crunch that's hard to beat. Whether you're looking for a mid-afternoon snack or something to munch on during movie night, Salmas are sure to hit the spot.

At just 70 calories per serving, Salmas are the perfect snack for anyone who wants to be mindful of their calorie intake.

5 FAQ About Salmas (18g) With 70 calories

1. What Are the Main Ingredients in Salmas?

Salmas consist of only three ingredients: whole wheat flour, yeast, and salt. They are completely free from artificial colors, preservatives, and flavors, making them a healthier snacking option.

2. How Many Calories Are in One Serving of Salmas?

A single serving of Salmas, which is equivalent to 3 crackers or 18g, contains 70 calories. This makes Salmas a low-calorie snack option that is perfect for anyone looking to maintain a healthy diet.

3. Are Salmas Gluten-Free?

No, Salmas are not gluten-free. They are made from whole wheat flour and contain gluten, making them unsuitable for individuals with gluten intolerance or celiac disease.

4. What Is the Shelf Life of Salmas?

The shelf life of Salmas is typically three to six months, depending on the storage conditions. It is important to store Salmas in a cool, dry place to prevent them from becoming stale or moldy.

5. Can Salmas Be Used in Recipes?

Yes, Salmas can be used as a versatile ingredient in many recipes. They can be crushed and used as a crust for cheesecakes, as a substitute for croutons in salads, or even as a topping for casseroles. The possibilities are endless!

Nutritional Values of 3 salmas (18 g) Salmas

UnitValue
Calories (kcal)70 kcal
Fat (g)0.5 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 6% fat, 83% carbs, 11% protein

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