Looking for a tasty snack or appetizer option? Try 3 pieces (85 g) Chicken Taquitos in Corn Tortillas which pack 200 calories per serving. These crispy corn tortillas are filled with savory chicken and are sure to satisfy your cravings.
But these taquitos aren't just delicious, they also provide important nutrients. Each serving contains 10g of protein, which can help keep you full and energized. They also have 15% of your daily recommended value of iron, a mineral that helps transport oxygen throughout your body.
Whether you're in a rush or looking for a fun snack, chicken taquitos are a great choice. Keep reading for more information on serving size, ingredients, and storage tips.
Calories per Serving
One serving of 3 chicken taquitos has 200 calories. This is relatively low compared to other snack or appetizer options, making it a great choice for those watching their calorie intake.
Each serving of 3 chicken taquitos is 85 grams. This is a convenient and filling serving size that can work as a snack or appetizer.
In addition to the 10g of protein per serving, chicken taquitos also provide 4g of fiber and 15% of your daily recommended value of iron. They are also a good source of other important nutrients like vitamin C, calcium, and vitamin A.
Ingredients List
The ingredients for these chicken taquitos include: - Corn tortillas - Cooked chicken, water, seasoning (salt, garlic powder, onion powder, spices), modified food starch, vinegar, sodium phosphates.
Cooking Instructions
To cook the taquitos, preheat your oven to 400°F (204°C). Remove the taquitos from their packaging and place them on a baking sheet. Bake for 12-15 minutes, or until the taquitos are golden brown and crispy.
Serving Suggestions
These chicken taquitos are a great addition to any party or get-together. Try serving them with a dipping sauce like guacamole, salsa, or sour cream. You can also serve them as a main dish with a side of rice and beans.
These taquitos contain wheat and may contain traces of milk.
Storage Instructions
To store the taquitos, keep them in the freezer until ready to cook. Once cooked, any leftovers can be stored in the refrigerator for up to 3 days.
Product Description
These chicken taquitos are a tasty and convenient snack or appetizer option. Whether you're short on time or looking for a tasty addition to your menu, these taquitos are a great choice.
Health Benefits
These chicken taquitos provide important nutrients like protein, fiber, and iron, which can help keep you satisfied and energized. They are also relatively low in calories compared to other snack or appetizer options.
5 Frequently Asked Questions (FAQ) about Chicken Taquitos in Corn Tortillas
1. What are chicken taquitos?
Chicken taquitos are a popular Mexican dish made with small rolled-up corn tortillas filled with shredded chicken and other ingredients. They are often deep-fried until crispy and served with various toppings such as guacamole, sour cream, or salsa.
2. How many calories are in three chicken taquitos?
Three pieces (85 g) of chicken taquitos in corn tortillas typically contain around 200 calories. However, the calorie count can vary depending on the type and amount of filling used, as well as the cooking method.
3. Are chicken taquitos healthy?
While chicken taquitos can be a tasty and satisfying meal, they are not necessarily the healthiest option due to their high fat and calorie content. To make them healthier, consider baking them instead of deep-frying, using leaner cuts of chicken, and serving them with plenty of fresh veggies or a side salad.
4. How do you cook chicken taquitos?
To cook chicken taquitos, start by preheating the oven to 375°F (190°C). Place the taquitos on a baking sheet and spray them lightly with cooking spray. Bake for about 15-20 minutes, turning them over halfway through, until the tortillas are crispy and the chicken filling is heated through.
5. What are some good toppings to serve with chicken taquitos?
There are many delicious toppings that go well with chicken taquitos, depending on your taste preferences. Some popular options include guacamole, sour cream, salsa, shredded lettuce, chopped tomatoes, and grated cheese. You could also try a spicy chipotle mayo or a zesty lime crema for an extra burst of flavor.