Enjoy the delicious taste of Vanilla Roll Cake with just 220 calories per serving size of 73 grams. This cake is a popular treat and can easily fit into a healthy and balanced diet.
The nutritional information of the Vanilla Roll Cake reveals that it contains 35 grams of carbohydrates, 2 grams of protein, and 8 grams of fat per serving. Additionally, it is a good source of vitamin A, calcium, and iron.
In this article, we'll explore the ingredients, health benefits, and smart ways to add Vanilla Roll Cake into your diet.
Calories per serving size
A serving size of 73 grams Vanilla Roll Cake contains 220 calories, making it a moderate calorie indulgence.
Vanilla Roll Cake is a good source of vitamin A, calcium, and iron, with 35 grams of carbohydrates, 2 grams of protein, and 8 grams of fat per serving.
Ingredients in Vanilla Roll Cake
The ingredients in Vanilla Roll Cake typically include flour, sugar, eggs, butter, milk, vanilla extract, and baking powder.
Calories from fat
A serving of 73 grams of Vanilla Roll Cake provides 72 calories from fat, which is about 33% of the total calorie count.
Health benefits of Vanilla Roll Cake
While Vanilla Roll Cake should be enjoyed in moderation, it does offer some health benefits. The eggs in the cake are a great source of protein and vitamins, and the cake can provide a quick energy boost.
Vanilla Roll Cake and weight loss
If you're trying to lose weight, indulging in Vanilla Roll Cake occasionally can fit into a healthy and balanced diet. Just be sure to watch your portion sizes.
Alternatives to Vanilla Roll Cake
If you're looking for alternatives to Vanilla Roll Cake, consider selecting healthier options such as fresh fruits, low-fat yogurt, or air-popped popcorn.
Serving suggestions for Vanilla Roll Cake
Vanilla Roll Cake can be enjoyed on its own, but it can also be served with fresh berries, whipped cream, or a drizzle of honey. It can also be paired with a cup of herbal tea or black coffee for a delicious and relaxing treat.
Storage recommendations for Vanilla Roll Cake
Vanilla Roll Cake should be stored in an airtight container in a cool and dry place. It's best consumed within a week of baking, but it can also be frozen for later consumption.
Frequently asked questions about Vanilla Roll Cake
Q: Is Vanilla Roll Cake healthy? A: While it contains some health benefits, it should be consumed in moderation. Q: Can you freeze Vanilla Roll Cake? A: Yes, it can be frozen for later consumption.
Enjoy the sweet indulgence of Vanilla Roll Cake as a part of a healthy and balanced diet.
FAQs About Our 1/7 Vanilla Roll Cake
1. How Many calories are in a 1/7 Slice of Vanilla Roll Cake?
Each 1/7 slice of our delicious Vanilla Roll Cake contains 220 calories.
2. What Ingredients are Used to Make Vanilla Roll Cake?
Our Vanilla Roll Cake is made with the finest quality ingredients including flour, sugar, butter, eggs, milk, and vanilla extract.
3. Is the Vanilla Roll Cake Gluten-Free?
No, our Vanilla Roll Cake is not gluten-free as it contains wheat flour which contains gluten.
4. What is the Shelf Life of Vanilla Roll Cake?
Our Vanilla Roll Cake can be stored in the refrigerator for up to 3 days. However, it is best to consume it within 24 hours to ensure its freshness and taste.
5. Can I Order Vanilla Roll Cake Online?
Yes, you can order our Vanilla Roll Cake online through our website or by contacting our customer service. We offer fast and reliable shipping services to ensure that your order reaches you on time and in perfect condition.