Looking for a tasty and satisfying snack that won't bust your calorie budget? Look no further than 3 pieces (78 g) Chicken Drummies! These delicious, Protein-packed morsels only pack in 240 Calories, making them the perfect option for anyone seeking a quick and easy snack that won't sabotage their healthy eating goals.

In addition to being low in Calories, Chicken Drummies also offer a range of important nutrients. Each serving contains approximately 14 grams of Protein, 3 grams of Fat, and 13 grams of Carbohydrates. They're also a good source of several key Vitamins and Minerals, including iron, zinc, and vitamin B12.

Whether you're looking for a snack on the go, a tasty side dish for your meal, or a Protein-packed post-workout pick-me-up, Chicken Drummies are a delicious and nutritious option to consider. In the following sections, we'll explore some of the key benefits of this tasty treat, as well as some tips for preparing and storing it to maximize its flavor and nutritional value.

Ingredients

Chicken Drummies are typically made from chicken drumettes or wingettes, which are the smaller parts of the chicken wings. They're often coated in a flavorful breading or seasoning mix before being baked or fried to crispy perfection. Some common ingredients you might find in Chicken Drummies include: - Chicken drumettes or wingettes - Flour or breadcrumbs

Nutritional Information

As noted earlier, 3 pieces (78 g) of Chicken Drummies typically contain around 240 Calories, as well as 14 grams of Protein, 3 grams of Fat, and 13 grams of Carbohydrates. They're also a good source of several key Vitamins and Minerals, including: - Iron - Zinc

Serving Size

While the exact serving size for Chicken Drummies can vary, a typical serving is around 3 pieces or 78 grams. This amount provides a balanced balance of Protein, carbs, and Fats while keeping the calorie count in check.

Health Benefits

There are plenty of good reasons to include Chicken Drummies in your diet. Here are just a few of the key benefits they offer: - High in Protein - Good source of iron and zinc

Cooking Methods

There are a few different ways you can cook Chicken Drummies depending on your preferences and equipment. Some popular cooking methods include: - Baking in the oven - Frying in a deep fryer or pan

Storage Methods

To keep your Chicken Drummies fresh and flavorful for as long as possible, it's important to store them properly. Here are a few tips to keep in mind: - Store in an airtight container in the fridge - Consume within 3-4 days of cooking

Taste Profile

One of the reasons Chicken Drummies are so popular is their delicious taste! When prepared properly, they should be crispy on the outside and tender on the inside. They also offer a range of flavors depending on the seasoning or sauce used during the cooking process.

Meal Ideas

Looking for some inspiration on how to incorporate Chicken Drummies into your meals? Here are a few tasty ideas to consider: - Serve as a side dish with roasted vegetables or salad - Use them as a Protein-packed topping for your favorite pizza

Budget-Friendly Option

Chicken Drummies are a great option for anyone looking to save a few bucks without sacrificing taste or nutrition. They're often relatively affordable compared to other Protein sources, and can be purchased in large quantities to feed a crowd or stock up for meal prep.

Dietary Restrictions

If you have any dietary restrictions or preferences to consider, Chicken Drummies can still be a good option as long as you select the right recipe or preparation method. Here are a few things to keep in mind: - Look for Gluten-Free or low-carb breading options if needed - Be careful with certain sauces or seasonings that may contain allergens