Calories in 3 oz (84 g) Extra Lean Smoked Pork Chops?

3 oz (84 g) Extra Lean Smoked Pork Chops is 100 calories.

Looking for a delicious and guilt-free indulgence? Look no further than 3 oz (84 g) Extra Lean Smoked Pork Chops. With only 100 calories, you can satisfy your cravings without sabotaging your health goals.

But these pork chops aren't just low in calories - they're also high in protein and essential nutrients like iron and vitamin B12. Plus, they're gluten-free and low in fat, making them a healthier alternative to traditional pork meats.

In this article, we'll explore the benefits of these tasty pork chops and give you some ideas for incorporating them into your meals.

3 oz (84 g) Extra Lean Smoked Pork Chops

Sourced from the finest pork farms

Our Extra Lean Smoked Pork Chops are sourced from the finest pork farms, ensuring that you're getting the highest quality product possible. These farms prioritize animal welfare and sustainable practices, so you can feel good about your purchase as well as your health.

Slow-smoked to give rich flavor

We take the time to slow-smoke our Extra Lean Pork Chops, giving them a rich and savory flavor that you won't find in other cuts. The smoking process also helps to preserve the natural juiciness of the meat, so you don't have to sacrifice taste for health.

Extra lean cuts for guilt-free indulgence

Our Extra Lean Pork Chops are trimmed of excess fat, giving you a lean and healthy option without sacrificing flavor. You can indulge in a delicious meal without the guilt, knowing that you're fueling your body with the nutrients it needs.

A versatile ingredient for a range of dishes

Extra Lean Smoked Pork Chops are a versatile ingredient that can be used in a variety of dishes. Try them in a salad, sandwich, or stir-fry for a tasty and healthy meal option.

Get your daily protein fix in a delicious way

Protein is an essential nutrient for building and repairing muscles, and our Extra Lean Smoked Pork Chops are an excellent source of protein. With 12 grams per serving, you can get your daily fix in a delicious and healthy way.

Cook quickly and easily for a filling meal

Our Extra Lean Smoked Pork Chops are quick and easy to cook, making them a perfect choice for a filling meal on a busy weeknight. Simply pan-fry, grill, or bake them for a tasty and satisfying dinner option.

Low-fat, low-calorie, and gluten-free

Our Extra Lean Smoked Pork Chops are low in fat and calories, making them a great choice for anyone looking to maintain a healthy weight. Plus, they're gluten-free and free of artificial preservatives and additives, so you can feel good about what you're putting into your body.

A healthier alternative to fatty pork meats

Traditionally, pork chops are known for their high fat content. But our Extra Lean Smoked Pork Chops provide a healthier alternative without sacrificing taste. They're a great way to indulge in your favorite meal without the negative health effects.

Rich in essential nutrients for overall health

In addition to being a great source of protein, our Extra Lean Smoked Pork Chops are also rich in essential nutrients like iron and vitamin B12. These nutrients are important for overall health and can help improve energy levels, brain function, and more.

The perfect addition to your weight-loss diet

If you're trying to lose weight, our Extra Lean Smoked Pork Chops are a perfect addition to your diet. They're low in calories and fat but high in protein, making them a filling and satisfying meal option. Plus, their delicious flavor will make you forget you're even dieting!

Eating healthy doesn't have to mean sacrificing flavor. Our Extra Lean Smoked Pork Chops are a delicious and guilt-free indulgence that you can feel good about.

5 Frequently Asked Questions About Extra Lean Smoked Pork Chops

1. How many extra lean smoked pork chops can I eat to stay within my daily caloric intake?

One 3 oz (84 g) extra lean smoked pork chop contains 100 calories. Therefore, you can include up to three in your meal to stay within a 300 calorie limit.

2. How are extra lean pork chops different from regular pork chops?

Extra lean pork chops are cuts of pork that contain less than 10 grams of fat per 3.5 oz (100g) serving. Regular pork chops, on the other hand, can contain up to 22 grams of fat per serving.

3. Are extra lean smoked pork chops a good source of protein?

Yes, extra lean smoked pork chops are a good source of protein. One 3 oz (84 g) serving contains approximately 17 grams of protein.

4. Are extra lean smoked pork chops suitable for people on a low-sodium diet?

No, extra lean smoked pork chops are not suitable for people on a low-sodium diet. One 3 oz (84 g) serving can contain up to 300 mg of sodium.

5. How can I serve extra lean smoked pork chops as a healthy meal?

You can serve extra lean smoked pork chops with roasted vegetables or a salad to make a healthy meal. You can also grill or bake them instead of frying to reduce the fat content.

Nutritional Values of 3 oz (84 g) Extra Lean Smoked Pork Chops

UnitValue
Calories (kcal)100 kcal
Fat (g)4 g
Carbs (g)0 g
Protein (g)15 g

Calorie breakdown: 38% fat, 0% carbs, 62% protein

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