Calories in 3 olives (14 g) Feta Cheese Stuffed Olives?

3 olives (14 g) Feta Cheese Stuffed Olives is 70 calories.

If you're looking for a low-calorie snack option, look no further than 3 olives (14 g) Feta Cheese Stuffed Olives. With only 70 calories, these olives are a delicious and satisfying way to curb your cravings without sabotaging your diet.

Not only are these olives low in calories, but they also boast a nutritious profile. Feta cheese, which is stuffed inside each olive, is a great source of protein and calcium. Additionally, olives themselves are rich in heart-healthy fats and antioxidants.

In this article, we'll explore the various benefits of Feta Cheese Stuffed Olives and how they can be incorporated into your snacking and entertaining routines.

3 olives (14 g) Feta Cheese Stuffed Olives

Low-Calorie Snacking

One of the biggest challenges when trying to eat healthily is finding satisfying snacks that won't derail your progress. Thankfully, Feta Cheese Stuffed Olives are a great option for low-calorie snacking. Each serving (3 olives or 14g) only contains 70 calories, making it easy to indulge in a quick and tasty snack without feeling guilty.

Feta Cheese Stuffed Olives for a Flavorful Bite

Not only are Feta Cheese Stuffed Olives low in calories, but they're also packed with flavor. The tangy saltiness of the olives pairs perfectly with the creamy, slightly tangy taste of Feta cheese. These olives can be enjoyed on their own as a quick snack, or they can be incorporated into a variety of dishes to add an extra burst of flavor.

A Nutritious Snack Option

In addition to being low in calories and high in flavor, Feta Cheese Stuffed Olives are also a nutritious snack option. Olives, in general, are rich in healthy fats and antioxidants, which promote heart health and overall well-being. Feta cheese, which is stuffed inside each olive, is a great source of protein and calcium, which are essential for building strong bones and muscles.

A Great Addition to Any Party Platter

If you're hosting a gathering, Feta Cheese Stuffed Olives are a great addition to any party platter. They're easy to prepare and can be arranged in a variety of ways to create an eye-catching display. Plus, they're sure to be a hit with guests who are looking for a tasty yet healthy option.

A Quick and Easy Appetizer Idea

If you're short on time but still want to impress your guests, Feta Cheese Stuffed Olives make an easy yet impressive appetizer idea. Simply skewer the olives on toothpicks, and arrange them on a platter alongside other appetizers. Guests can easily grab a skewer and enjoy a bite-sized burst of flavor.

A Perfect Accompaniment to Cocktails

Feta Cheese Stuffed Olives also make a great accompaniment to cocktails. Consider adding a few olives to your next martini or Bloody Mary for a savory twist on a classic drink.

A Delicious Mix of Salty and Tangy Flavors

One of the reasons Feta Cheese Stuffed Olives are so popular is their unique mix of salty and tangy flavors. The saltiness of the olives is balanced by the tangy, slightly creamy flavor of the Feta cheese, creating a taste sensation that's hard to resist.

Best Way to Satisfy your Cravings Without Guilt

If you're trying to lose weight or maintain a healthy diet, finding satisfying snacks can be a challenge. Thankfully, Feta Cheese Stuffed Olives are a guilt-free way to satisfy your cravings and keep your diet on track. Each serving contains only 70 calories and is rich in heart-healthy fats and antioxidants, making it a nutritious snack option.

A Healthy Dose of Good Fats

Despite their small size, Feta Cheese Stuffed Olives are surprisingly nutritious. Each serving contains a healthy dose of good fats, which are essential for maintaining heart health and cognitive function. Additionally, olives are rich in antioxidants, which help protect against cellular damage and promote overall well-being.

Enjoy a Decadent Bite Without the Extra Calories

If you're looking to indulge without the guilt, Feta Cheese Stuffed Olives are a great option. Each serving contains only 70 calories, making them a guilt-free snack option. Plus, the creamy, tangy flavor of Feta cheese adds a decadent touch that's hard to resist.

Life is too short for bad snacks

Frequently Asked Questions About Feta Cheese Stuffed Olives

1. What are Feta Cheese Stuffed Olives?

Feta Cheese Stuffed Olives are green olives that have been stuffed with creamy and salty feta cheese. They are a perfect snack for those who love the combination of salty and tangy flavors.

2. How many calories are in three Feta Cheese Stuffed Olives?

Three Feta Cheese Stuffed Olives contain 70 calories.

3. Are Feta Cheese Stuffed Olives healthy?

While they are a tasty snack, Feta Cheese Stuffed Olives should be consumed in moderation. They are high in sodium, so those on a low-sodium diet should be cautious. However, olives are known to be a good source of healthy fats and antioxidants.

4. How should I store Feta Cheese Stuffed Olives?

Feta Cheese Stuffed Olives should be stored in the refrigerator to keep them fresh. They can typically last for several weeks in the fridge as long as they are properly sealed.

5. Can I use Feta Cheese Stuffed Olives in recipes?

Yes! Feta Cheese Stuffed Olives can be used in a variety of recipes such as salads, pastas, and pizzas. They are a great way to add a unique twist to your favorite dishes.

Nutritional Values of 3 olives (14 g) Feta Cheese Stuffed Olives

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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