Are you counting calories but still love your snacks? Try 3/4 cup dry (56 g) Mini Wheels which only have 210 calories. Made with wholesome ingredients, Mini Wheels are a tasty and healthy snack option.

In addition to being low in calories, Mini Wheels are a good source of nutrients. Each serving contains protein, carbohydrates, and healthy fats. Here is a breakdown of its nutritional information:

If you're looking for a delicious and healthy snack option, Mini Wheels are a great choice. Here are some things to keep in mind when including them in your diet.

Calories in 3/4 cup of Mini Wheels

As mentioned earlier, 3/4 cup dry (56 g) Mini Wheels only have 210 calories. This makes them a great snack option for people who want to manage their calorie intake while still enjoying flavorful foods. It's important to stick to the recommended serving size to prevent overconsumption of calories. By measuring out your portions, you can enjoy Mini Wheels without worrying about excess calorie intake.

Serving size of Mini Wheels

The serving size for Mini Wheels is 3/4 cup dry (56g). This equates to around 2 cups of cooked pasta. As mentioned earlier, measuring out your portions is important to ensure you don't overeat. For best results, use a food scale to measure out the correct serving size.

Mini Wheels ingredients list

Mini Wheels are made with all-natural ingredients, making them a healthy and nourishing snack option. Here is a list of the ingredients in Mini Wheels: - Durum wheat semolina - Water

Mini Wheels protein content

Protein is an important nutrient that helps to build muscle and repair tissues in the body. Each serving of Mini Wheels contains around 7g of protein. In addition to being a good source of protein, Mini Wheels are also low in fat and sodium. They make a great snack option for athletes or anyone who wants to increase their protein intake.

Mini Wheels carbohydrate content

Carbohydrates provide the body with energy that is needed for physical activity and mental function. Each serving of Mini Wheels contains around 45g of carbohydrates. It's important to note that not all carbohydrates are created equal. Mini Wheels are made with durum wheat semolina, which is a complex carbohydrate that is slowly digested and absorbed by the body. This means that it provides sustained energy, rather than a quick spike followed by a crash.

Mini Wheels fat content

Fat is an important macronutrient that is needed for the body to function properly. Each serving of Mini Wheels contains around 1g of fat. The fat in Mini Wheels is unsaturated, which means it is healthy for the body. Unsaturated fats help to reduce inflammation and lower cholesterol levels.

Mini Wheels sugar content

Sugar is a type of carbohydrate that provides the body with quick energy. However, consuming too much sugar can lead to negative health effects such as weight gain and tooth decay. Each serving of Mini Wheels contains less than 1g of sugar, making them a healthy snack option for people who want to avoid sugary foods.

Mini Wheels dietary fiber content

Dietary fiber is a type of carbohydrate that is not digested by the body. Instead, it passes through the digestive system, promoting bowel regularity and preventing constipation. Each serving of Mini Wheels contains around 3g of fiber, making them a good source of this important nutrient.

Mini Wheels all-natural ingredients

One of the many benefits of Mini Wheels is that they are made with all-natural ingredients. This means that they do not contain any artificial preservatives or additives that are often found in processed foods. By choosing all-natural snacks like Mini Wheels, you can be sure that you are consuming wholesome and healthy foods that will nourish your body.

Mini Wheels gluten-free status

Unfortunately, Mini Wheels are not gluten-free. They are made with durum wheat semolina, which is a type of wheat that contains gluten. If you have celiac disease or are sensitive to gluten, it's best to avoid Mini Wheels and choose gluten-free snack options instead.