If you're looking for a nutritious and delicious option for your next meal, consider adding 3/4 cup (85 g) of Organic California Style Blend to your plate. With only 20 calories per serving, this blend is packed with flavor and nutrients.
Organic California Style Blend is a mix of organic brown rice, black beans, lentils, and red bell peppers. It is a great source of protein, fiber, and iron. It is also low in fat and sodium, making it a healthy choice for those watching their weight or trying to eat a balanced diet.
Whether you want to make a quick and easy side dish or use it as a base for a hearty salad, Organic California Style Blend is a versatile ingredient that can be incorporated into any meal. Let's dive into more information about this blend and how you can enjoy it.
What is Organic California Style Blend?
Organic California Style Blend is a mix of organic brown rice, black beans, lentils, and red bell peppers. It is a nutritious and flavorful option that can be used in a variety of dishes. The blend is ready to eat and can be heated up in just a few minutes. Each serving of Organic California Style Blend contains 20 calories, 0.5 grams of fat, 3 grams of fiber, 1 gram of sugar, and 2 grams of protein. It is also a good source of iron and vitamin C. This blend is vegan, gluten-free, and USDA-certified organic. It is a healthy and convenient option for those who are busy but still want to eat well.
What is the calorie count of Organic California Style Blend?
Each serving of Organic California Style Blend contains 20 calories, making it a low-calorie option for those watching their weight. However, keep in mind that the calorie count may vary depending on how you prepare the blend and what you pair it with. If you add oil, cheese, or other high-calorie ingredients, the overall calorie count will increase. To keep the calorie count low, try pairing Organic California Style Blend with fresh vegetables or a light dressing.
What are the ingredients of Organic California Style Blend?
Organic California Style Blend is made of four simple ingredients: organic brown rice, black beans, lentils, and red bell peppers. These ingredients are all organic and free from additives, preservatives, and artificial flavors. They are a great source of plant-based protein, fiber, and iron. If you're looking for a healthy and natural option for your next meal, Organic California Style Blend is a great choice.
Is Organic California Style Blend healthy?
Yes! Organic California Style Blend is a healthy and nutritious option for your next meal. It is low in calories, fat, and sodium, but high in protein, fiber, and iron. Additionally, all of the ingredients are organic and free from additives and preservatives. This makes it a great option for those looking to eat a more natural and whole-foods based diet. Overall, Organic California Style Blend is a healthy and convenient option for anyone looking to eat well without sacrificing flavor or convenience.
What is the nutritional value of Organic California Style Blend?
Each serving of Organic California Style Blend contains 20 calories, 0.5 grams of fat, 3 grams of fiber, 1 gram of sugar, and 2 grams of protein. Additionally, it is a good source of iron and vitamin C. The blend is also free from cholesterol and trans fats, making it a heart-healthy option. It is vegan, gluten-free, and organic, making it a great choice for those with dietary restrictions or preferences. Overall, Organic California Style Blend is a nutritious and balanced option that can be incorporated into any meal.
How can Organic California Style Blend be consumed?
Organic California Style Blend is a versatile ingredient that can be used in a variety of dishes. Here are a few ways you can enjoy it:
- As a side dish
- As a base for a salad
- As a filling for tacos or burritos
- Mixed with vegetables for a stir-fry
Try experimenting with different recipes and preparations to find your favorite way to enjoy Organic California Style Blend.
Can Organic California Style Blend help in weight loss?
Organic California Style Blend can be a great option for those looking to lose weight or maintain a healthy weight. With only 20 calories per serving and a good amount of fiber and protein, it can help keep you feeling full and satisfied for longer. Additionally, it is low in fat and sodium, making it a healthy option for those trying to watch their caloric intake. Just keep in mind that overall calorie intake and portion sizes are also important factors in weight loss. Organic California Style Blend can be a helpful addition to a balanced and healthy diet, but should not be relied on as the sole solution for weight loss.
Where can I buy Organic California Style Blend?
Organic California Style Blend can be found in many grocery stores and natural food markets. Look for it in the rice and grains aisle or in the health food section. You can also purchase it online from retailers such as Amazon, Thrive Market, or the official Lundberg Family Farms website. Be sure to check the expiration date and packaging when buying Organic California Style Blend and store it according to the instructions on the package.
What are the benefits of consuming Organic California Style Blend?
Organic California Style Blend offers a variety of benefits for your health and well-being. Here are a few reasons why you should consider adding it to your diet:
- Low in calories, fat, and sodium
- High in protein, fiber, and iron
- Easy and convenient to prepare
- Organic and free from additives and preservatives
- Vegan and gluten-free
Overall, Organic California Style Blend is a healthy and delicious option that can help you meet your nutritional needs and maintain a balanced diet.
Are there any side effects of consuming Organic California Style Blend?
Organic California Style Blend is generally safe and well-tolerated by most people. However, some individuals may experience digestive symptoms such as bloating, gas, or diarrhea if they consume too much fiber at once. To minimize these symptoms, it is important to start with a small portion and gradually increase your intake over time. Additionally, be sure to drink plenty of water and incorporate fiber from a variety of sources into your diet. If you experience any severe or persistent digestive symptoms, consult with a healthcare professional.
Eating healthy doesn't have to be complicated or boring. With Organic California Style Blend, you can enjoy a nutritious and flavorful meal without sacrificing convenience or taste.
5 FAQs about Organic California Style Blend
1. What is Organic California Style Blend?
Organic California Style Blend is a mixture of vegetables including broccoli, cauliflower, carrots and zucchini, grown organically in California. It is a healthy and flavorful medley that can be used as a side dish or added to your favorite recipe.
2. How many calories are in 3/4 cup (85 g) of Organic California Style Blend?
There are only 20 calories in 3/4 cup (85 g) of Organic California Style Blend, making it a great low-calorie option for those watching their intake.
3. Is Organic California Style Blend non-GMO?
Yes, Organic California Style Blend is non-GMO. It is made from vegetables that have been grown organically and not genetically modified.
4. How can I prepare Organic California Style Blend?
You can prepare Organic California Style Blend by steaming, sautéing, or roasting it. You can also add it to soups, stews, casseroles or as a side dish to your favorite protein.
5. Where can I buy Organic California Style Blend?
Organic California Style Blend can be found at most grocery stores that carry organic produce. You can also order it online from various retailers that offer organic products.