Calories in 3/4 cup (85 g) Garden Blend Mexican Style Vegetables?

3/4 cup (85 g) Garden Blend Mexican Style Vegetables is 45 calories.

If you're looking for a low-calorie vegetable mix, look no further than 3/4 cup (85 g) of Garden Blend Mexican style vegetables. This Convenient pouch is an easy way to add some Mexican-inspired veggies to your meals. With only 45 calories per serving, it's a great way to add some nutrition to your diet without breaking the calorie bank.

In addition to being low in calories, this vegetable mix is also rich in nutrients. It contains a blend of peppers, onions, corn, and black beans, which are all great sources of fiber, vitamins, and minerals. Plus, it's suitable for vegetarian and vegan diets, making it a great option for anyone looking for plant-based meal options.

Whether you're looking for an easy side dish or a meal prep option, Garden Blend Mexican style vegetables are a versatile choice. They're perfect for adding to tacos and burritos, or you can enjoy them on their own as a tasty and nutritious snack.

3/4 cup (85 g) Garden Blend Mexican Style Vegetables

Low-Calorie Vegetable Mix

At only 45 calories per serving, Garden Blend Mexican style vegetables are a great option if you're watching your calorie intake. You can enjoy a generous serving of veggies without worrying about adding too many calories to your diet. This low-calorie vegetable mix is a great choice for anyone looking for a healthy and delicious way to add more vegetables to their meals. With its blend of peppers, onions, corn, and black beans, it's packed with flavor and nutrition.

Mexican-Inspired Veggie Blend

If you're a fan of Mexican-inspired flavors, you'll love Garden Blend Mexican style vegetables. This veggie blend contains a mix of peppers, onions, corn, and black beans, which are all common ingredients in many Mexican dishes. This veggie blend is a great way to add some authentic Mexican flavor to your meals, without having to spend hours in the kitchen. It's also a versatile ingredient that can be used in a variety of dishes, from tacos and burritos to salads and soups.

Easy and Convenient Pouch

One of the best things about Garden Blend Mexican style vegetables is that they come in a Convenient pouch. This makes them easy to store and prepare, so you can enjoy delicious veggies in a matter of minutes. Whether you're short on time or don't feel like chopping up vegetables, this pouch is a convenient solution. It's also great for taking to work or school, so you can enjoy a healthy snack anytime, anywhere.

Versatile Side Dish

Garden Blend Mexican style vegetables are a versatile side dish that can be paired with a wide range of main courses. Whether you're grilling chicken, cooking up some fish, or making a vegetarian dish, these veggies are a great addition to any meal. You can also use this veggie blend as a topping for baked potatoes, or as a filling for quesadillas or wraps. The possibilities are endless!

Great for Meal Prep

If you do meal prep for the week, Garden Blend Mexican style vegetables are a great option to add to your rotation. They're easy to prepare and store, so you can have a healthy side dish ready to go for the entire week. Plus, since they're packed with nutrients, you'll be getting a healthy dose of vitamins and minerals in every serving. That's something you can feel good about!

Rich in Nutrients

In addition to being low in calories, Garden Blend Mexican style vegetables are also rich in nutrients. They contain a variety of veggies that are all great sources of fiber, vitamins, and minerals. Peppers are packed with vitamin C, while onions and black beans are great sources of fiber. Corn is also a good source of fiber, as well as vitamin B6 and potassium.

Perfect Addition to Tacos and Burritos

If you're a fan of tacos and burritos, Garden Blend Mexican style vegetables are the perfect addition to your next meal. They're packed with delicious Mexican-inspired flavors that are sure to take your dish to the next level. You can also use this veggie blend as a filling for tacos or burritos, or as a topping for nachos. The possibilities are endless!

Suitable for Vegetarian and Vegan Diets

Garden Blend Mexican style vegetables are a great option for anyone following a vegetarian or vegan diet. They're made entirely from plant-based ingredients, so you can feel good about what you're eating. Plus, since they're packed with nutrients, they're a great way to get your fill of vitamins and minerals without relying on meat-based dishes.

No Added Preservatives

One of the great things about Garden Blend Mexican style vegetables is that they contain no added preservatives. This means you're getting a healthy, natural ingredient that's packed with nutrients. You don't have to worry about consuming any artificial ingredients or chemicals that you might find in other veggie blends.

Affordable and Delicious

Another great thing about Garden Blend Mexican style vegetables is that they're affordable and delicious. You don't have to spend a lot of money to get a flavorful and nutritious side dish that you can enjoy anytime. Whether you're on a tight budget or just looking for a tasty new ingredient to add to your meals, this veggie blend is a great option.

5 FAQ about Garden Blend Mexican style vegetables

1. What are the ingredients in Garden Blend Mexican Style Vegetables?

Garden Blend Mexican Style Vegetables typically contain a mixture of corn, black beans, red peppers, green peppers, and onions. However, the exact ingredients may vary slightly depending on the brand.

2. How many calories are in a 3/4 cup serving of Garden Blend Mexican Style Vegetables?

A 3/4 cup serving of Garden Blend Mexican Style Vegetables (85 grams) contains 45 calories.

3. How can I prepare Garden Blend Mexican Style Vegetables?

Garden Blend Mexican Style Vegetables are versatile and can be prepared in a variety of ways. They can be heated up in a skillet or microwave, used as a topping for tacos or salads, or mixed into rice dishes or omelets.

4. Are Garden Blend Mexican Style Vegetables healthy?

Garden Blend Mexican Style Vegetables are a healthy choice for adding vegetables to your diet. They are low in calories and fat, and high in fiber and nutrients like Vitamin C and potassium.

5. Where can I buy Garden Blend Mexican Style Vegetables?

Garden Blend Mexican Style Vegetables can be found in the frozen vegetable section of most grocery stores. Some popular brands include Green Giant, Birds Eye, and Pictsweet.

Nutritional Values of 3/4 cup (85 g) Garden Blend Mexican Style Vegetables

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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