If you're looking for a delicious and filling pasta dish, the 3/4 cup (56 g) Ricotta & Spinach Tortelloni Pasta is a great option that's sure to satisfy. With 230 calories per serving, it's a healthy and satisfying meal that can be enjoyed any time of the day.
In addition to being tasty, this pasta dish is also packed with nutrients. Each serving contains 9 grams of protein, 35 grams of carbohydrates, and 6 grams of fat. It's also rich in calcium, with 15% of the daily recommended intake in each serving.
Whether you're looking for a meal to power you through a busy day or just want something tasty to enjoy for dinner, the Ricotta & Spinach Tortelloni Pasta is a great choice.
Calories per serving
Each serving of the 3/4 cup (56 g) Ricotta & Spinach Tortelloni Pasta contains 230 calories. This makes it a great choice for anyone looking for a healthy and satisfying meal that won't weigh them down.
Serving size
The serving size for the Ricotta & Spinach Tortelloni Pasta is 3/4 cup or 56 grams. This makes it easy to portion out and ensure that you're getting the right amount of nutrients without overeating.
Fat content
Each serving of the Ricotta & Spinach Tortelloni Pasta contains 6 grams of fat. This is a relatively low amount of fat compared to many other pasta dishes, making it a great option for anyone trying to watch their fat intake.
Carbohydrate content
The Ricotta & Spinach Tortelloni Pasta is a great source of carbohydrates, with each serving containing 35 grams. This makes it a great option for anyone looking for a meal that will provide them with sustained energy throughout the day.
Protein content
In addition to being tasty, the Ricotta & Spinach Tortelloni Pasta is also packed with protein. Each serving contains 9 grams of protein, making it a great option for anyone looking to build or maintain muscle mass.
Sodium content
The Ricotta & Spinach Tortelloni Pasta is relatively low in sodium, with each serving containing only 300 milligrams. This makes it a great option for anyone who is watching their sodium intake or trying to maintain a low-salt diet.
Calcium content
Each serving of the 3/4 cup (56 g) Ricotta & Spinach Tortelloni Pasta contains 15% of the daily recommended intake of calcium. This makes it a great option for anyone looking to boost their calcium intake and support healthy bones and teeth.
Preparation method
To prepare the Ricotta & Spinach Tortelloni Pasta, simply bring a pot of salted water to a boil. Add the pasta to the water and cook for 10-12 minutes, or until the tortelloni are tender and cooked through. Drain the pasta and toss with your favorite sauce before serving.
Storage instructions
To store any leftover Ricotta & Spinach Tortelloni Pasta, simply place it in an airtight container and refrigerate for up to 3 days. When you're ready to eat the leftovers, simply reheat them in the microwave or on the stovetop until heated through.
Possible allergens
The Ricotta & Spinach Tortelloni Pasta contains wheat, egg, and dairy. If you have any allergies or dietary restrictions, be sure to check the ingredient list carefully before eating.
For a healthy and satisfying meal, the Ricotta & Spinach Tortelloni Pasta is a great choice.
5 FAQ about Ricotta & Spinach Tortelloni Pasta
1. What is Ricotta & Spinach Tortelloni Pasta?
Ricotta & Spinach Tortelloni Pasta is a type of filled pasta that is made with ricotta cheese and spinach.
2. How many calories are there in 3/4 cup (56 g) of Ricotta & Spinach Tortelloni Pasta?
There are 230 calories in 3/4 cup (56 g) of Ricotta & Spinach Tortelloni Pasta.
3. Is Ricotta & Spinach Tortelloni Pasta healthy?
Ricotta & Spinach Tortelloni Pasta can be a healthy choice when eaten in moderation as it contains protein, fiber, and vitamins. However, it is also high in calories and carbohydrates, so it should be consumed as part of a balanced diet.
4. How can Ricotta & Spinach Tortelloni Pasta be prepared?
Ricotta & Spinach Tortelloni Pasta can be prepared in a variety of ways, including boiling in salted water and then serving with a simple tomato sauce or sautéed vegetables. It can also be used in soups or baked in a casserole with cheese and vegetables.
5. Where can I find Ricotta & Spinach Tortelloni Pasta?
Ricotta & Spinach Tortelloni Pasta can be found in many grocery stores and supermarkets, either in the fresh pasta section or in the frozen foods section.