If you're looking for a delicious and satisfying snack, look no further than the 1 bar (45 g) Chocolate Almond Bar. At only 160 calories per bar, it's a guilt-free treat that will satisfy your sweet tooth without ruining your diet.
But the Chocolate Almond Bar is more than just a tasty treat. It's also a good source of important nutrients, including protein and fiber. The combination of nuts and chocolate also provides a boost of healthy fats and antioxidants.
In this article, we'll explore the nutritional content and suggested uses for the Chocolate Almond Bar, as well as information about ingredients, allergens, and storage.
Calorie Content
As mentioned, each Chocolate Almond Bar contains 160 calories. This makes it a great option for a mid-day snack, or as a dessert to cap off a healthy meal. The bar is also relatively low in sugar, with only 7 grams per serving. This means you won't experience a sugar crash after enjoying your snack.
Fat Content
While the Chocolate Almond Bar is relatively high in fat, it's important to note that these are healthy fats. The almonds provide monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and protect against heart disease. Each bar contains 8 grams of fat, with only 1.5 grams of saturated fat.
Protein Content
One of the standout features of the Chocolate Almond Bar is its protein content. Each bar contains 6 grams of protein, making it a great option for a post-workout snack or a mid-day boost. The protein in the bar comes from a combination of almonds and soy protein isolate, which is a high-quality protein source.
Carbohydrate Content
Despite its sweet flavor, the Chocolate Almond Bar is relatively low in carbohydrates. Each bar contains 16 grams of carbs, with 3 grams coming from dietary fiber. This makes it a good option for individuals on a low-carb or ketogenic diet.
Each Chocolate Almond Bar weighs 45 grams, and is designed as a single serving. If you're looking for a smaller portion size, you can also break the bar into two or three pieces.
Suggested Uses
The Chocolate Almond Bar is a versatile snack that can be enjoyed in a variety of ways. Some of our favorite uses include:
- As a mid-day snack to help stave off hunger cravings
- As a pre-workout snack to provide a boost of energy and protein
- As a post-workout snack to help aid in muscle recovery and growth
- As a dessert to satisfy your sweet tooth without ruining your diet
Ingredients List
The Chocolate Almond Bar is made from a simple and clean ingredient list. Here are the ingredients you'll find in each bar:
- Roasted almonds
- Soy protein isolate
- Isomalto-oligosaccharides (prebiotic fiber)
- Unsweetened chocolate
- Erythritol
- Natural flavors
- Sea salt
- Stevia extract
The Chocolate Almond Bar contains almonds and soy. It may also contain traces of other tree nuts. If you have a nut allergy or sensitivity, be sure to read the ingredient list carefully before consuming the bar.
Storage Instructions
To maintain freshness and quality, it's best to store the Chocolate Almond Bar in a cool, dry place. Avoid exposing the bar to direct sunlight or high temperatures, as this can cause the chocolate to melt and the nuts to spoil.
In addition to the nutrients listed above, the Chocolate Almond Bar also contains small amounts of other important vitamins and minerals. Here's a breakdown of some of the main nutrients you'll find in each bar:
- Calcium: 8% of the recommended daily intake (RDI)
- Iron: 8% of the RDI
- Magnesium: 12% of the RDI
- Phosphorus: 10% of the RDI
- Potassium: 4% of the RDI
Life is short, eat dessert first.
FAQs About the Chocolate Almond Bar
1.What are the ingredients in the Chocolate Almond Bar?
The Chocolate Almond Bar is made with almonds, chocolate, sugar, and other natural ingredients.
2.How many calories are in one Chocolate Almond Bar?
One Chocolate Almond Bar contains 160 calories.
3.Is the Chocolate Almond Bar vegan-friendly?
The Chocolate Almond Bar is not suitable for vegans as it contains dairy products.
4.Is the Chocolate Almond Bar gluten-free?
Unfortunately, the Chocolate Almond Bar is not gluten-free as it contains wheat and other gluten-containing ingredients.
5.Can I use the Chocolate Almond Bar as a meal replacement?
The Chocolate Almond Bar is not a complete meal since it lacks other essential nutrients. It is best to supplement it with other meals and snacks to meet your daily nutrient requirements.