Calories in 3/4 cup (32 g) Oats & More with Almonds?

3/4 cup (32 g) Oats & More with Almonds is 130 calories.

Looking for a tasty and healthy breakfast option? Look no further than 3/4 cup (32 g) Oats & More with Almonds! This delicious cereal packs a powerful punch of nutrients and flavor at just 130 calories per serving.

Made with whole grain oats and nutritious almonds, Oats & More is a great source of fiber, protein, and essential vitamins and minerals. Plus, its low calorie count makes it a perfect choice for weight management and overall health.

In this article, we'll explore some practical tips and strategies for incorporating Oats & More with Almonds into your daily routine and reaping all the nutritional and energy-boosting benefits it has to offer.

3/4 cup (32 g) Oats & More with Almonds

Healthy breakfast choice with Oats & More and almonds

Starting your day with a healthy breakfast is key to maintaining good health and energy levels throughout the day. Oats & More with Almonds is a perfect choice for a quick and easy breakfast that is also packed with nutrients and fiber. The whole grain oats in Oats & More provide a slow-release source of energy that will keep you feeling full and satisfied until lunchtime. Plus, the almonds add a delicious crunch and a boost of healthy fats and protein. Make Oats & More with Almonds a regular part of your breakfast routine and start your day off on the right foot!

A delicious source of fiber and nutrients

One serving of Oats & More with Almonds contains 3 grams of fiber, making it an excellent source of this essential nutrient. Fiber is crucial for maintaining healthy digestion and reducing your risk of chronic diseases such as heart disease and diabetes. Plus, the whole grain oats in Oats & More provide a wealth of vitamins and minerals, including iron, magnesium, and vitamin B1. Enjoying a bowl of Oats & More with Almonds is a simple and delicious way to boost your daily intake of fiber and other essential nutrients.

Stay energized throughout the day with Oats & More

Do you find yourself losing energy and focus as the day goes on? Eating a breakfast that is high in fiber and protein, like Oats & More with Almonds, can help you avoid the midday slump and stay focused and productive all day long. The combination of whole grain oats and almonds in Oats & More provides a long-lasting source of energy that won't leave you feeling hungry or tired. Plus, the low calorie count makes it a great choice for weight management. Make Oats & More with Almonds a regular part of your morning routine and enjoy sustained energy and focus throughout the day.

A filling breakfast option that helps with weight management

Trying to shed some pounds and reach your weight loss goals? Choosing a breakfast that is low in calories but high in nutrients and fiber can help you feel full and satisfied while also supporting your weight loss efforts. Oats & More with Almonds is a perfect breakfast choice for weight management. With just 130 calories per serving, it provides a filling and satisfying breakfast that won't derail your calorie goals for the day. Plus, the fiber and protein in Oats & More will help you stay full and avoid snacking and overeating later in the day. Incorporate Oats & More with Almonds into your weight loss plan and enjoy a delicious and satisfying breakfast while reaching your weight loss goals.

A nutritious and easy breakfast choice

Mornings can be hectic, and finding a nutritious breakfast option that is both quick and tasty can be a challenge. Oats & More with Almonds is an easy and convenient breakfast choice that is also loaded with nutrients and flavor. Simply pour 3/4 cup of Oats & More in a bowl, add your favorite milk or yogurt, and you're ready to go! The whole grain oats and almonds provide a satisfying and nutritious source of energy that will keep you feeling full and focused all morning long. Make your mornings a little easier and a lot more nutritious with Oats & More with Almonds.

A wholesome breakfast that keeps you feeling full for longer

Do you find yourself feeling hungry and unsatisfied after your morning meal? Choosing a breakfast that is high in fiber and protein can help you stay full and satisfied for longer and avoid snacking and overeating throughout the day. Oats & More with Almonds is a perfect breakfast choice for staying full and satisfied. The whole grain oats and almonds provide a combination of fiber, protein, and healthy fats that will keep you feeling energized and focused all morning long. Incorporate Oats & More with Almonds into your breakfast routine and enjoy a wholesome and filling meal that will keep you feeling satisfied until lunchtime.

A great start to your day with Oats & More and almonds

Starting your day with a wholesome and nutritious breakfast is essential for maintaining good health and energy levels. Oats & More with Almonds is a delicious and easy breakfast choice that is packed with nutrients and flavor. The whole grain oats provide a slow-release source of energy that will keep you feeling focused and alert all morning long, while the almonds add a satisfying crunch and a dose of healthy fats and protein. Plus, at just 130 calories per serving, Oats & More with Almonds is a great choice for weight management and overall health. Start your day off right with Oats & More with Almonds and enjoy sustained energy and focus all morning long.

A breakfast cereal that fits into a healthy lifestyle

Maintaining a healthy lifestyle can be a challenge, but choosing nutritious and delicious foods is key to overall health and wellness. Oats & More with Almonds is a breakfast cereal that fits into a healthy lifestyle and provides a wealth of nutrients and energy. Whether you are trying to lose weight, maintain your weight, or simply provide your body with the nutrients it needs for optimal health, Oats & More with Almonds is a perfect choice. The whole grain oats and almonds provide fiber, protein, healthy fats, and essential vitamins and minerals that will help support your overall health and wellness. Incorporate Oats & More with Almonds into your healthy lifestyle and enjoy all the benefits it has to offer.

A tasty source of protein and fiber

Protein and fiber are essential nutrients that play a crucial role in maintaining good health and preventing chronic diseases. Oats & More with Almonds is a delicious and easy way to get more protein and fiber into your diet. One serving of Oats & More with Almonds contains 4 grams of protein and 3 grams of fiber, making it a great source of both of these essential nutrients. Not only do the whole grain oats and almonds provide a tasty and satisfying breakfast, but they also help support your overall health and wellness. Incorporate Oats & More with Almonds into your daily routine and enjoy a flavorful and nutritious source of protein and fiber.

A satisfying breakfast that won't leave you hungry

Do you find yourself feeling hungry and unsatisfied after your morning meal? Choosing a breakfast that is high in fiber and protein can help you stay full and satisfied for longer and avoid snacking and overeating throughout the day. Oats & More with Almonds is a perfect breakfast choice for staying full and satisfied. The whole grain oats and almonds provide a combination of fiber, protein, and healthy fats that will keep you feeling energized and focused all morning long. Incorporate Oats & More with Almonds into your breakfast routine and eliminate those midday hunger pangs and energy crashes.

Eating a healthy breakfast is one of the best things you can do for overall health and wellness. Oats & More with Almonds is a delicious and nutritious breakfast choice that can help you start your day off on the right foot.

Frequently Asked Questions about Oats & More with Almonds

1. How many servings are in a 3/4 cup of Oats & More with Almonds?

There are approximately 1.5 servings in a 3/4 cup of Oats & More with Almonds.

2. Is Oats & More with Almonds gluten-free?

Unfortunately, Oats & More with Almonds is not gluten-free as oats can often be cross-contaminated with gluten during processing.

3. Are there any health benefits to eating Oats & More with Almonds?

Yes, Oats & More with Almonds is high in fiber and protein, which can help you feel full longer and aid in digestion. The almonds also add healthy fats and beneficial nutrients.

4. Can Oats & More with Almonds be eaten as a standalone meal?

While Oats & More with Almonds can be a filling breakfast option, it is not recommended to eat it as a standalone meal as it lacks a balance of other essential nutrients such as fruits and vegetables.

5. How should Oats & More with Almonds be stored?

Oats & More with Almonds should be stored in an airtight container in a cool and dry place such as a pantry. It is best to consume within a few weeks of opening the package.

Nutritional Values of 3/4 cup (32 g) Oats & More with Almonds

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 13% fat, 78% carbs, 9% protein

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