Calories in 1 cup (140 g) Mango Berry Blend?

1 cup (140 g) Mango Berry Blend is 70 calories.

If you're looking to shed some pounds, 1 cup (140 g) of Mango Berry Blend may be just what you need. This delicious blend contains only 70 calories per serving, making it a great choice for weight loss.

In addition, this fruit-packed goodness is low in fat and high in fiber, helping you feel fuller for longer. One serving also provides 25% of your recommended daily intake of vitamin C, which is essential for maintaining a healthy immune system.

But that's not all – Mango Berry Blend is naturally gluten-free and contains no added sugar, making it an ideal option for those with dietary restrictions. Let's dive deeper into the benefits of this tasty blend.

1 cup (140 g) Mango Berry Blend

Great for weight loss

If you're trying to lose weight, Mango Berry Blend is a great choice. With just 70 calories per serving, it's a low-calorie option that can help you stay on track with your diet. Plus, the fiber in this blend can help you feel fuller for longer, reducing the likelihood of overeating or snacking between meals. And since it's made with all-natural ingredients, you don't have to worry about hidden sugars or unhealthy additives.

Low in calories

At just 70 calories per serving, Mango Berry Blend is an excellent choice if you're looking to maintain a healthy weight. The blend combines the sweetness of mangoes with the tartness of berries, creating a refreshing and satisfying taste without the added calories. Plus, the blend contains no added sugars or artificial sweeteners, making it a perfect choice for those who want to limit their sugar intake while still enjoying a sweet treat.

Fruit-packed goodness

Mango Berry Blend is packed with all-natural fruits that provide a variety of essential vitamins and nutrients. With mangoes, strawberries, and blueberries in every serving, this blend is a good source of vitamin C, vitamin A, and potassium. These nutrients play a crucial role in maintaining optimal health, supporting everything from your immune system to your skin health. Plus, the antioxidants in the berries can help protect your cells from damage caused by free radicals.

Ideal for a healthy snack

Need a quick and healthy snack on the go? Mango Berry Blend is the perfect choice. The single-serve cup is convenient and easy to grab, making it a great option for busy mornings or mid-afternoon slumps. With no added sugars or preservatives, you can feel good about snacking on this blend throughout the day. Plus, the fiber in the fruit can help keep you feeling full and satisfied until your next meal.

Vitamin C boost

Mango Berry Blend is an excellent source of vitamin C, providing 25% of your recommended daily intake in just one cup. Vitamin C is crucial for maintaining a healthy immune system, promoting wound healing, and supporting healthy skin and hair. In addition, vitamin C is a powerful antioxidant that can help protect your cells from damage caused by free radicals. So if you're looking to boost your vitamin C intake, Mango Berry Blend is an excellent choice.

No added sugar

One of the best things about Mango Berry Blend is that it contains no added sugar. Instead, the sweetness comes from the natural sugars present in the fruit. This means you can enjoy a sweet treat without worrying about the negative health effects of added sugars, such as weight gain, cavities, and inflammation.

Convenient and easy to grab

Mango Berry Blend comes in a single-serve cup that's perfect for when you're on the go. Simply grab a cup and head out the door – no prep work required. This makes Mango Berry Blend the ideal snack for busy mornings or when you need a quick pick-me-up during the day. Plus, the cup is recyclable, so you can feel good about doing your part for the environment.

Naturally gluten-free

If you're gluten intolerant or have celiac disease, finding snacks that fit your dietary needs can be a challenge. However, Mango Berry Blend is naturally gluten-free, so you can enjoy it without worrying about gluten-related health issues. Plus, since the blend is made with all-natural ingredients, you don't have to worry about hidden gluten or cross-contamination.

Perfect for smoothies

Looking for an easy way to add more fruit to your diet? Mango Berry Blend is the perfect ingredient for smoothies. Simply blend it with your favorite liquid and any additional fruits or veggies you like, and you have a nutritious and delicious smoothie in minutes. The sweetness of the mango and the tartness of the berries make Mango Berry Blend an excellent base for smoothies, while the fiber and nutrients provide added health benefits.

Refreshing and delicious

Last but not least, Mango Berry Blend is simply delicious. The sweetness of the mangoes combined with the tartness of the berries create a refreshing and satisfying taste that's hard to beat. Whether you're looking for a quick snack, an ingredient for smoothies, or a healthy dessert option, Mango Berry Blend is a fantastic choice. It's the perfect blend of flavor and nutrition!

"The sweetness of the mangoes combined with the tartness of the berries create a refreshing and satisfying taste that's hard to beat."

FAQs about Mango Berry Blend

1. What is Mango Berry Blend?

Mango Berry Blend is a mixture of diced mango and berries such as strawberries, blueberries, raspberries, and blackberries.

2. How many calories are in one cup of Mango Berry Blend?

One cup (140 g) of Mango Berry Blend contains 70 calories.

3. Can Mango Berry Blend be used in recipes?

Yes, Mango Berry Blend can be used as an ingredient in various recipes such as smoothies, yogurt bowls, and fruit salads.

4. Is Mango Berry Blend a healthy snack option?

Yes, Mango Berry Blend is considered a healthy snack option as it is low in calories, high in fiber, and rich in nutrients such as vitamin C, vitamin A, and antioxidants.

5. Where can I buy Mango Berry Blend?

Mango Berry Blend can be purchased from grocery stores, supermarkets, and online retailers.

Nutritional Values of 1 cup (140 g) Mango Berry Blend

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

Similar Calories and Nutritional Values