Calories in 3/4 cup (28 g) Girl Scouts Caramel Crunch Cereal?

3/4 cup (28 g) Girl Scouts Caramel Crunch Cereal is 110 calories.

For those who love their breakfast crispy and sugary, Girl Scouts Caramel Crunch Cereal is a perfect choice. With 110 Calories per 3/4 cup (28 g) serving, this cereal is a delicious way to start your day. Made with the perfect blend of caramel and crunch, it's no surprise that people of all ages love this cereal.

Apart from the tempting taste, Girl Scouts Caramel Crunch Cereal is also packed with nutrition. Each serving contains vitamins and minerals that are essential for a healthy lifestyle. From providing 10% of your daily recommended iron intake to being a great source of fiber, this cereal has got it all.

In this article, we'll dive into the details of Girl Scouts Caramel Crunch Cereal, including its ingredients, Nutritional benefits, and more.

3/4 cup (28 g) Girl Scouts Caramel Crunch Cereal

What is Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal is a breakfast cereal inspired by the flavors of the famous Girl Scout cookies. This cereal features caramel-flavored granola clusters mixed with crispy rice cereal pieces. The result is a crunchy, sweet, and satisfying cereal that's perfect for any time of day.

How many calories are in Girl Scouts Caramel Crunch Cereal?

Each 3/4 cup (28 g) serving of Girl Scouts Caramel Crunch Cereal contains 110 Calories. This makes it a relatively low-calorie cereal option compared to others on the market.

What are the ingredients in Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal contains a mix of wholesome ingredients that make it a nutritious choice for any meal. Some of the key ingredients in this cereal include whole grain oats, rice flour, sugar, caramel flavored coating, and cane sugar syrup. It also contains added vitamins and minerals such as iron and vitamin B6.

Is Girl Scouts Caramel Crunch Cereal gluten-free?

Unfortunately, Girl Scouts Caramel Crunch Cereal is not Gluten-free. It contains whole grain oats, which may contain traces of gluten due to cross-contamination during processing. Therefore, it is not recommended for those with celiac disease or gluten intolerance to consume this cereal.

What are the nutritional benefits of Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal is a great source of several important nutrients. Each serving provides 10% of your recommended daily value of iron, which is essential for healthy red blood cells. It's also a good source of fiber, which promotes gut health and can help reduce your risk of heart disease. Additionally, it contains several B vitamins, which are important for overall energy and vitality.

How does Girl Scouts Caramel Crunch Cereal compare to other cereals?

When compared to other Cereals on the market, Girl Scouts Caramel Crunch Cereal is a relatively healthy choice. It has fewer Calories and less sugar than many other popular cereals. Additionally, it contains more fiber and important nutrients like iron. However, it's important to note that it does contain added sugar and may not be the best choice for those watching their sugar intake.

What are some serving suggestions for Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal can be enjoyed in a variety of ways. It's delicious with cold milk for breakfast, or as a Snack on its own. You can also use it as a topping for yogurt or fruit salad. For a fun twist, try adding it to your favorite cookie recipes. The possibilities are endless!

Can Girl Scouts Caramel Crunch Cereal be eaten as a snack?

Absolutely! Girl Scouts Caramel Crunch Cereal makes a great Snack any time of day. It's a convenient and portable option for those on-the-go, and provides a quick energy boost when you need it most.

Are there any allergens in Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal contains oats and may contain traces of wheat, soy, and tree nuts due to cross-contamination during processing. Therefore, it is not recommended for those with allergies or sensitivities to these ingredients.

Where can I buy Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal can be found at many major grocery stores and retailers. You can also purchase it online from various retailers. Check your local store or shop online to get your hands on this delicious cereal!

5 FAQ About Girl Scouts Caramel Crunch Cereal

1. What is Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal is a cereal made by General Mills in partnership with the Girl Scouts of the USA. It is inspired by the flavors of the Girl Scouts' famous cookies and is made with caramel-flavored cereal pieces and crunchy cookie bits.

2. How many Calories are in 3/4 cup of Girl Scouts Caramel Crunch Cereal?

There are 110 calories in 3/4 cup (28 g) of Girl Scouts Caramel Crunch Cereal.

3. Is Girl Scouts Caramel Crunch Cereal Gluten-free?

No, Girl Scouts Caramel Crunch Cereal contains wheat ingredients and is not gluten-free.

4. Can Girl Scouts Caramel Crunch Cereal be eaten as a Snack?

Yes, Girl Scouts Caramel Crunch Cereal can be eaten as a snack straight out of the box or mixed with other snacks like nuts or dried fruit.

5. Where can I Buy Girl Scouts Caramel Crunch Cereal?

Girl Scouts Caramel Crunch Cereal can be found at most major grocery stores and retailers nationwide, including Target and Walmart.

Nutritional Values of 3/4 cup (28 g) Girl Scouts Caramel Crunch Cereal

UnitValue
Calories (kcal)110 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 20% fat, 77% carbs, 3% protein

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