If you are a cheese lover, Swiss Cheese slices are probably one of your favorite snacks. With 90 Calories per slice, they are a tasty and nutritious option for a savory snack or an addition to your sandwich.
Swiss Cheese slices are a good source of protein, calcium, and vitamin A. In addition, they are low in carbs and sugar which makes them a perfect snack for a healthy lifestyle. One slice of Swiss Cheese Slices contains 8 grams of protein, 2% of the recommended daily allowance of carbs, and 25% of the recommended daily value of calcium.
In this article, we'll explore the Nutritional value of Swiss Cheese slices, the best ways to eat them, and some easy Recipes that you can try at home.
What are Swiss Cheese Slices?
Swiss Cheese slices are slices of Swiss cheese that are pre-cut and ready to eat. They are the perfect option for a quick snack or an addition to your sandwich. Unlike other types of cheese, Swiss Cheese Slices have a mild and nutty flavor that goes well with many different types of food. Swiss Cheese Slices are made from cow's milk and are aged for a minimum of 60 days. The aging process gives the cheese its distinct flavor and texture. The cheese is then sliced and packaged to be sold in stores. Swiss Cheese Slices are an easy and convenient way to enjoy the taste of Swiss cheese without the need for a cheese knife or any preparation.
Nutritional Value of Swiss Cheese Slices
Swiss Cheese slices are a good source of protein, calcium, and vitamin A. One slice of Swiss Cheese Slices contains 8 grams of protein, 2% of the recommended daily allowance of carbs, and 25% of the recommended daily value of calcium. They are also low in carbs and sugar, which makes them a good option for people following a low-carb or keto diet. In addition, Swiss Cheese Slices are a good source of vitamin B12, which is essential for the production of red blood cells and the normal functioning of the nervous system. They are also rich in phosphorus, which is important for healthy bones and teeth. However, Swiss Cheese Slices are high in sodium, with one slice containing about 170mg of sodium, which is 7% of the recommended daily allowance. So, if you are watching your sodium intake, it is important to consume them in moderation.
Calories in a Single Slice
One slice of Swiss Cheese slices contains 90 Calories. While it may not be the lowest calorie cheese out there, it is still a good option for a satisfying snack that won't derail your diet.
Calories in a Whole Cheese Slice Packet
A typical package of Swiss Cheese slices contains 12 slices, which means a whole packet contains 1080 Calories. However, this is just an estimate and can vary depending on the weight and thickness of the slices.
Benefits of Swiss Cheese Slices
Swiss Cheese slices have many Benefits. They are a good source of protein, calcium, and vitamin A. They are also low in carbs and sugar, which makes them a good option for people following a low-carb or keto diet. In addition, Swiss Cheese Slices are easy to store and can be used in many different ways, from a quick snack to an addition to your sandwich or an ingredient in your favorite Recipes.
Best Ways to Eat Swiss Cheese Slices
Swiss Cheese slices are a versatile food that can be eaten in many different ways. They can be eaten on their own as a snack, or used as an ingredient in your favorite Recipes. One of the best ways to eat Swiss Cheese Slices is to add them to your sandwich. They go well with many different types of meat, vegetables, and bread. You can also melt them over a burger or add them to a grilled cheese sandwich. In addition, Swiss Cheese Slices can be used as a topping for your salad or as a quick snack on their own. Try adding them to your charcuterie board for an easy appetizer at your next party.
Swiss Cheese Slices in Recipes
Swiss Cheese slices can be used in many different Recipes, from appetizers to main dishes. One easy recipe is to make a bacon and Swiss Cheese sandwich. All you need is two slices of bread, two slices of Swiss Cheese, two slices of bacon, and some butter. Cook the bacon in a frying pan until crisp, then set it aside. Spread butter on both slices of bread and add a slice of Swiss Cheese to each slice. Add the bacon in the middle, and cook in the frying pan until the cheese is melted and the bread is toasted. Another easy recipe is to make a Swiss Cheese and ham quiche. All you need is a pie crust, three eggs, one cup of milk, one cup of shredded Swiss Cheese, and one cup of diced ham. Mix the eggs, milk, and cheese in a bowl, then add the ham. Pour the mixture into the pie crust and bake in the oven at 375°F for 35-40 minutes.
Swiss Cheese Slices vs Other Cheeses
Swiss Cheese slices are a good option for people who are looking for a cheese that is low in carbs and sugar. Compared to other types of cheese, Swiss Cheese Slices contain less fat and Calories than cheddar or American cheese. However, they are higher in sodium than many other types of cheese.
How to Store Swiss Cheese Slices
Swiss Cheese slices should be stored in the refrigerator to keep them fresh. Once you open the package, make sure to wrap the cheese slices tightly in plastic wrap or aluminum foil to prevent air from getting in. This will help to keep the cheese fresh for longer. If you have leftover cheese slices, you can freeze them to extend their shelf life. Just wrap them tightly in plastic wrap or aluminum foil and place them in a freezer bag. They can be stored in the freezer for up to six months.
Where to Buy Swiss Cheese Slices
Swiss Cheese slices can be found in most grocery stores, either in the cheese section or in the deli section. They are also available online from many different retailers. When Buying Swiss Cheese Slices, make sure to check the expiration date and the packaging to ensure that the cheese is fresh and not expired.
FAQs About Swiss Cheese slices
1. How many Swiss cheese slices are in 28 grams?
There are usually 2-3 Swiss cheese slices in 28 grams, depending on the thickness of the slices.
2. How many Calories are in one Swiss cheese slice?
One Swiss cheese slice typically contains around 90 calories.
3. Is Swiss cheese considered a healthy option?
Swiss cheese can be a good source of protein and calcium, but it is also high in sodium and saturated fat. As with any food, it should be consumed in moderation as part of a balanced diet.
4. Can Swiss cheese slices be used in cooking?
Yes, Swiss cheese slices can be melted on top of dishes such as burgers, sandwiches, or casseroles for added flavor.
5. How should Swiss cheese slices be stored?
Swiss cheese slices should be kept in the refrigerator in an airtight container or wrapped tightly in plastic wrap. They can last up to two weeks if properly stored.