Calories in 2 waffles (84 g) GOLEAN Waffles - Blueberry?

2 waffles (84 g) GOLEAN Waffles - Blueberry is 170 calories.

Starting your day with a satisfying and nutritious breakfast is essential. And what's better than indulging in some delicious waffles? The 2 waffles GOLEAN Waffles in Blueberry flavor are not only delicious but also a healthy breakfast option. At just 170 calories per serving, these waffles are a guilt-free way to start your day.

Made with whole grain flour, these waffles are packed with fiber and protein. They are also gluten-free and contain no artificial sweeteners, making them a perfect choice for anyone who wants to start their day on a healthy note.

In this article, we'll explore the many benefits of GOLEAN Waffles - Blueberry flavor and why they make a great addition to your breakfast routine.

2 waffles (84 g) GOLEAN Waffles - Blueberry

A Healthy Breakfast Option

Not only are these waffles delicious, but they are also a healthy breakfast option. Made with wholesome ingredients like whole grain flour, these waffles are packed with nutrients like fiber and protein. They are also gluten-free and contain no artificial sweeteners, making them a great choice for anyone who wants to start their day on a healthy note. According to research, starting your day with a healthy breakfast can help you maintain a healthy weight, improve your cognitive function, and reduce your risk of chronic diseases like diabetes and heart disease. GOLEAN Waffles are a great way to start your day on a healthy note and set yourself up for success.

Nutritious and Delicious

These waffles not only taste great but are also packed with nutrition. Each serving contains 9g of protein and 6g of fiber, making it a filling and satisfying option. The blueberries in the waffles are a great source of antioxidants, which help protect your body against free radicals that cause damage to your cells. Studies show that diets high in antioxidants can help reduce inflammation and lower your risk of chronic diseases like cancer, heart disease, and Alzheimer's disease. GOLEAN Waffles are an easy and delicious way to add more antioxidants to your diet.

Low-Calorie Meal

At just 170 calories per serving, GOLEAN Waffles are a low-calorie meal that you can indulge in without feeling guilty. They are made with wholesome ingredients and contain no artificial sweeteners, making them a healthy and satisfying meal option. If you're watching your weight, incorporating low-calorie meals into your diet is a great way to eat healthily and lose weight. GOLEAN Waffles are a delicious and low-calorie breakfast option that will help you reach your weight loss goals.

Perfect for Weight Management

Managing your weight can be challenging, but incorporating low-calorie and nutritious meals into your diet can help. GOLEAN Waffles are a perfect addition to your weight management plan. High in fiber and protein, these waffles will keep you feeling full and satisfied, helping you avoid overeating throughout the day. According to research, diets high in fiber can help you lose weight and lower your risk of chronic diseases like heart disease and diabetes. GOLEAN Waffles are an excellent source of fiber and will help you reach your weight management goals.

Satisfies Sweet Cravings

Do you have a sweet tooth, but don't want to indulge in unhealthy treats? GOLEAN Waffles in Blueberry flavor are a perfect way to satisfy your sweet cravings. They are made with wholesome ingredients like whole grain flour and contain no artificial sweeteners, making them a delicious and healthy way to enjoy breakfast. According to research, satisfying your sweet cravings with healthy treats can help you stick to your healthy eating habits and avoid overeating. GOLEAN Waffles make an excellent sweet treat that won't ruin your health goals.

Rich in Fiber

Getting enough fiber in your diet is essential. Fiber helps keep your digestion regular, lowers your risk of chronic diseases, and keeps you feeling full and satisfied. GOLEAN Waffles are an excellent source of fiber, with each serving containing 6g of fiber. According to research, people who eat a fiber-rich diet have a lower risk of chronic diseases like diabetes, heart disease, and some cancers. GOLEAN Waffles are a delicious and easy way to add more fiber to your diet and improve your overall health.

Packed with Antioxidants

The blueberries in GOLEAN Waffles are a great source of antioxidants. Antioxidants help protect your body against free radicals that cause damage to your cells, and can help reduce inflammation and lower your risk of chronic diseases like cancer, heart disease, and Alzheimer's disease. Research shows that diets high in antioxidants can help reduce inflammation, improve cognitive function, and lower your risk of chronic diseases. GOLEAN Waffles are an easy and delicious way to add more antioxidants to your diet.

Quick and Convenient

Mornings can be hectic, and making a healthy breakfast can often seem challenging. But with GOLEAN Waffles, you can have a healthy and delicious breakfast ready in minutes. These waffles are quick and easy to prepare, making them a perfect option for busy mornings. Whether you're rushing out the door to work or trying to get your kids ready for school, GOLEAN Waffles are a convenient and healthy breakfast option that will keep you and your family energized and focused throughout the day.

Ideal for Busy Mornings

For busy individuals, finding time to prepare breakfast can be challenging. But with GOLEAN Waffles, you can have a healthy and delicious breakfast ready in minutes. These waffles are quick and easy to prepare, making them a perfect option for busy mornings. GOLEAN Waffles are also easy to customize. You can add your favorite toppings like fresh berries, nuts, or a drizzle of honey to make your breakfast more exciting.

Great for On-the-Go Snack

Are you looking for a healthy and satisfying snack option? GOLEAN Waffles in Blueberry flavor are a great option. They are easy to carry and can be eaten on-the-go. These waffles are also a good source of protein and fiber, making them a filling and satisfying snack option. Instead of reaching for unhealthy snacks like chips or candy, opt for GOLEAN Waffles for a guilt-free and healthy snack option.

Starting your day with a healthy breakfast is essential for maintaining your overall health and well-being. GOLEAN Waffles are a perfect breakfast option for anyone who wants to start their day on a healthy note.

5 FAQ About GOLEAN Blueberry Waffles

1. How many calories are in two GOLEAN Blueberry Waffles?

Two GOLEAN Blueberry Waffles weigh 84 g and contain 170 calories.

2. Are GOLEAN Blueberry Waffles vegan?

Yes, GOLEAN Blueberry Waffles are vegan-friendly as they do not contain any animal products or by-products.

3. What makes GOLEAN Blueberry Waffles different from regular waffles?

GOLEAN Blueberry Waffles contain 8 grams of protein per serving and are made with whole grains and fiber to provide a more nutritious breakfast option compared to regular waffles.

4. How do you prepare GOLEAN Blueberry Waffles?

GOLEAN Blueberry Waffles can be prepared in a toaster, oven, or microwave according to the instructions on the packaging.

5. Where can I buy GOLEAN Blueberry Waffles?

GOLEAN Blueberry Waffles are sold in most grocery stores and can be found in the frozen food section alongside other frozen breakfast items.

Nutritional Values of 2 waffles (84 g) GOLEAN Waffles - Blueberry

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)33 g
Protein (g)8 g

Calorie breakdown: 14% fat, 69% carbs, 17% protein

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