Calories in 2 waffles (76 g) Protein Waffles - Blueberry?

2 waffles (76 g) Protein Waffles - Blueberry is 220 calories.

If you're looking for a high-protein breakfast to power your day, you can't go wrong with 2 waffles (76 g) Protein Waffles in delicious blueberry flavor. With only 220 calories per serving, this low-calorie option can help you achieve your weight loss goals while still providing a satisfying meal.

Each serving of our Protein Waffles contains 20 grams of protein to help build and maintain muscle mass. They're also a great source of fiber, which can help keep you feeling fuller for longer. Plus, our waffles are gluten-free and keto-friendly, making them a healthy choice for anyone following a special diet.

In addition to being a great breakfast choice, these Protein Waffles are also perfect for a post-workout meal. They're quick and easy to prepare, making them ideal for busy mornings when you don't have a lot of time to cook. And with non-GMO ingredients, you can feel good about the choices you're making for your body.

2 waffles (76 g) Protein Waffles - Blueberry

A high-protein breakfast to power your day

Each serving of our Protein Waffles contains 20 grams of protein, which can provide the energy you need to start your day off right. Protein is an essential nutrient that your body needs to repair tissue and build new muscles, and it can also help you feel more full and satisfied after your meal. Pair our Protein Waffles with your favorite fruits and toppings for added flavor and nutrition. Blueberries and raspberries are especially great choices, as they're packed with antioxidants and other important nutrients. Whether you're an athlete, a busy professional, or just someone who wants to kick off their day with a healthy breakfast, our Protein Waffles are the perfect choice.

Low-calorie option to help with weight loss goals

At only 220 calories per serving, our Protein Waffles are a low-calorie option for anyone who wants to lose weight without sacrificing taste. Each serving contains just 2.5 grams of fat and 25 grams of carbohydrates, making them a great choice for a balanced meal. To keep your meal even lower in calories, try pairing our Protein Waffles with fresh berries, almond butter, or avocado. You can also use them as a base for a healthy breakfast sandwich or wrap. With our Protein Waffles, you don't have to sacrifice taste or nutrition to achieve your weight loss goals.

Delicious blueberry flavor for a satisfying meal

Our Protein Waffles are made with real blueberries for a sweet, satisfying flavor. Each bite is light and fluffy, with a hint of cinnamon and vanilla to round out the taste. To take your meal to the next level, try topping our Protein Waffles with whipped cream, Greek yogurt, or a drizzle of maple syrup. Whether you're in the mood for something sweet or savory, our Protein Waffles are the perfect base for any meal. With their delicious blueberry flavor, our Protein Waffles are sure to become a staple in your breakfast rotation.

Perfect for a post-workout breakfast

After a tough workout, your body needs a meal that can help it recover and build muscle. Our Protein Waffles are the perfect post-workout breakfast, with 20 grams of protein to help repair and rebuild your muscles after exercise. For an even better post-workout meal, try topping our Protein Waffles with banana, peanut butter, and a sprinkle of cinnamon. This combination provides a healthy balance of carbohydrates, protein, and healthy fats to help your body refuel and recover. By choosing our Protein Waffles as your post-workout breakfast, you're giving your body the nutrients it needs to perform at its best.

Gluten-free and keto-friendly

If you're following a gluten-free or keto diet, our Protein Waffles are the perfect choice. They're made with high-quality, non-GMO ingredients to provide a healthier option for anyone with dietary restrictions. Our Protein Waffles are naturally low in carbohydrates, with just 4 grams of net carbs per serving. They're also free from artificial sweeteners and preservatives, making them a healthy and nutritious choice for anyone. By incorporating our Protein Waffles into your gluten-free or keto meal plan, you can enjoy a delicious and nutritious breakfast that satisfies your cravings and keeps you on track with your diet.

Great source of fiber to keep you full

In addition to protein, our Protein Waffles are also a great source of fiber. Each serving contains 5 grams of dietary fiber, which can help keep you feeling fuller for longer. Fiber is an important nutrient that can help regulate your digestion and promote healthy bowel movements. It can also reduce your risk of heart disease, diabetes, and other chronic conditions. By adding our Protein Waffles to your breakfast routine, you're not only getting a delicious meal but also an important source of fiber for your overall health.

Quick and easy to prepare

When you're short on time in the morning, our Protein Waffles are a great solution. They're quick and easy to prepare, so you can have a nutritious breakfast without spending too much time in the kitchen. Simply pop our Protein Waffles in the toaster or microwave, and they'll be ready in minutes. You can also prepare them ahead of time and store them in the fridge or freezer for a quick breakfast on the go. With our Protein Waffles, you can enjoy a delicious and convenient meal without sacrificing nutrition or flavor.

Ideal for busy mornings

If your mornings are hectic and rushed, our Protein Waffles are the perfect solution. They're easy to prepare and can be eaten on the go, so you can enjoy a nutritious breakfast even when you're short on time. Our Protein Waffles are also portable, so you can take them with you to work or school for a mid-morning snack. They're a great option for anyone who wants a healthy and convenient meal on the go. By choosing our Protein Waffles for your breakfast or snack, you're making a smart and nutritious choice that fits perfectly into your busy lifestyle.

Protein helps build and maintain muscle mass

Protein is an essential nutrient for building and maintaining muscle mass. Each serving of our Protein Waffles contains 20 grams of high-quality protein, which can help you build stronger, leaner muscles over time. In addition to muscle growth, protein can also help improve your overall physical performance, increase your metabolism, and reduce your risk of injury. By incorporating our Protein Waffles into your diet, you're giving your body the protein it needs to perform at its best and achieve your fitness goals.

Non-GMO ingredients for a healthier choice

Our Protein Waffles are made with high-quality, non-GMO ingredients to provide a healthier choice for anyone looking to improve their diet. We use only the finest ingredients to create our Protein Waffles, including real blueberries, pure vanilla extract, and organic almond flour. We never use artificial colors, flavors, or preservatives, so you can feel good about the choices you're making for your body. By choosing our Protein Waffles, you're making a healthier choice that supports your overall health and wellness.

FAQs about 2 Waffles (76 g) Protein Waffles - Blueberry

1. What is the protein content of 2 Waffles (76 g) Protein Waffles - Blueberry?

Each serving of 2 Waffles (76 g) Protein Waffles - Blueberry contains approximately 16 grams of protein.

2. How many calories do 2 Waffles (76 g) Protein Waffles - Blueberry have?

2 Waffles (76 g) Protein Waffles - Blueberry have 220 calories per serving.

3. Are these waffles gluten-free?

No, 2 Waffles (76 g) Protein Waffles - Blueberry are not gluten-free.

4. Can I eat these waffles as part of a weight loss diet?

2 Waffles (76 g) Protein Waffles - Blueberry can be incorporated into a weight loss diet as they are lower in calories and higher in protein compared to traditional waffles. However, it is important to be mindful of serving size and overall calorie intake in order to achieve weight loss goals.

5. Are there any artificial ingredients in these waffles?

2 Waffles (76 g) Protein Waffles - Blueberry contain some artificial ingredients such as sweeteners and flavors. However, they are generally considered to be a healthier alternative to traditional waffles due to their higher protein content and lower calorie count.

Nutritional Values of 2 waffles (76 g) Protein Waffles - Blueberry

UnitValue
Calories (kcal)220 kcal
Fat (g)11 g
Carbs (g)20 g
Protein (g)13 g

Calorie breakdown: 43% fat, 35% carbs, 23% protein

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