If you're a waffle lover looking for a fruity twist to the classic Breakfast, you'll love these 2 waffles (70 g) Strawberry Waffles. With a total of 180 Calories, these waffles are a perfect combination of sweet and indulgent flavors.
The Ingredients for these Strawberry Waffles include flour, sugar, baking powder, salt, milk, egg, butter, and fresh strawberries. These waffles pack a great amount of protein to help you feel full throughout the day.
In this article, we'll explore the amazing health Benefits of these strawberries waffles, how to make them, and how you can enjoy them for Breakfast or Dessert.
Calories in Strawberry Waffles
As mentioned before, 2 waffles (70 g) of Strawberry Waffles contain 180 Calories. This calorie count provides an excellent Breakfast with an appropriate amount of calories for a fruit-based diet. Compared to a breakfast high in sugar and carbs, these Strawberry Waffles provide a healthy alternative to start your day.
Ingredients of Strawberry Waffles
The Ingredients for Strawberry Waffles include 1 1/2 cups all-purpose flour, 1/4 cup sugar, 2 teaspoons baking powder, 1/4 teaspoon salt, 1 1/4 cups milk, 1 egg, 1/4 cup butter, melted, and 1 cup fresh strawberries. With a combination of flour, sugar, and baking powder, and fresh strawberries, these waffles are perfect for a refreshing Breakfast or a tasty Dessert.
Benefits of Strawberry Waffles
Strawberries are often called the 'superfood' and have an abundance of health Benefits. They are low in Calories and fat, high in fiber, and a great source of vitamins and minerals such as Vitamin C, K, and Potassium. As a result, consuming Strawberry Waffles is an excellent start to your day. Due to the high fiber content of strawberries, these waffles help in keeping one full and energetic.
How to Make Strawberry Waffles
To make these delicious Strawberry Waffles, start by mixing the flour, sugar, baking powder, and salt in a large mixing bowl. In another mixing bowl, whisk together the milk, egg, and melted butter. Add the wet mixture to the dry mixture and mix until blended. Then add the fresh strawberries and mix again. Preheat your waffle iron, and pour the batter inside once heated. Cook for about 3-4 minutes or until golden brown. You can serve these waffles with whipped cream and more fresh strawberries.
Nutritional Value of Strawberry Waffles
Apart from being delicious, Strawberry Waffles also have several Nutritional values. Each serving contains 7g of protein, 20g of carbohydrates, and 3g of fiber. Additionally, they are high in Vitamin C and Potassium. Thus, they can provide a good daily diet with an excellent fruit supplement.
Strawberry Waffles for Breakfast
Strawberry Waffles are a great alternative to typical Breakfast foods like eggs or toast. As they have a higher dietary fiber content, they help you feel full and energetic after your meal.
Strawberry Waffles for Dessert
Fresh strawberries make these waffles a delicious Dessert too. They are sweet enough to satisfy your sweet tooth, but still nutritious than other dessert options.
Substitutes for Strawberry Waffles
If you don't like strawberries or are allergic, you can substitute them with other fruits like blueberries, raspberries or blackberries to make the waffles.
Side Dishes for Strawberry Waffles
Strawberry Waffles are best served with whipped cream and more fresh strawberries. They can also be served with butter, honey, maple syrup or powder sugar.
Tips for Making Perfect Strawberry Waffles
Here are some Tips to make perfect Strawberry Waffles:
- Don't overmix your waffle batter, which could make your waffle tough and dense.
- Make sure you get your waffle iron hot enough before adding the batter.
- To make the waffles lighter, separate the egg and whip the egg white until fluffy, then fold into the batter.
- Add a bit of vanilla extract for added flavor.
These strawberry waffles are a great way to start your day with a fruity twist to your classic breakfast! The combination of fresh strawberries and waffles is truly indulgent, and you don't have to worry about the calories since they're only 180 for 2 waffles!
FAQs About Strawberry Waffles
1. How many Calories are in two strawberry waffles?
Two strawberry waffles (70 g each) contain a total of 180 calories.
2. Are these strawberry waffles gluten-free?
It depends on the brand and Recipe of the waffles. Some strawberry waffles may contain gluten while others may be gluten-free. Always check the label or Ingredients list to be sure.
3. Do these strawberry waffles contain any artificial flavors or colors?
Again, this may vary depending on the brand and recipe. Some strawberry waffles may contain artificial flavors or colors, while others may use natural ingredients. Check the label or ingredients list for more information.
4. Can these strawberry waffles be frozen?
Yes, you can freeze these strawberry waffles. Allow them to cool completely, wrap them in plastic wrap or aluminum foil, and store them in an airtight container or freezer bag. When you're ready to eat them, simply reheat them in the toaster or oven.
5. How can I make my own strawberry waffles?
You can make your own strawberry waffles by adding fresh or frozen strawberries to your favorite waffle recipe. You can also top your waffles with fresh sliced strawberries and whipped cream for a delicious and healthy Breakfast or Dessert.