If you're a ham lover but concerned about your salt intake, look no further than 1 Slice, NFS Low Salt Deli Sliced Ham. With only 46 calories per slice, it's a great option for those watching their caloric intake as well.
Not only is this ham low in sodium, but it's also a good source of protein and contains essential vitamins and minerals like B6 and B12. Plus, it's a delicious and convenient option for those on-the-go.
In this article, we'll explore some creative ways to enjoy this low-salt deli meat in tasty and nutritious meals and snacks. Whether you're looking to cut back on high-fat meats or simply want a flavorful addition to your meals, 1 Slice, NFS Low Salt Deli Sliced Ham is a great choice.
Low Sodium Option for Ham Lovers
For many people, ham is a favorite meat, but is often high in sodium. 1 Slice, NFS Low Salt Deli Sliced Ham offers a delicious and nutritious option with significantly less sodium than traditional ham. With only 190mg of sodium per slice, it's a great way to enjoy the flavor of ham without excess sodium, making it suitable for those on restricted salt diets.
Delicious and Nutritious Substitutes for High-Fat Meats
When trying to eat healthily, high-fat meats like bacon or sausage can be a challenge. 1 Slice, NFS Low Salt Deli Sliced Ham offers a delicious and nutritious alternative that is lower in fat and calories. Packed with protein, this ham makes a great addition to sandwiches, wraps, and salads for a satisfying and flavorful meal. Plus, it's a much healthier option than high-fat meats.
Easy-to-Make Sandwiches and Snacks with Ham Slices
1 Slice, NFS Low Salt Deli Sliced Ham is a quick and easy option for on-the-go sandwiches and snacks. Paired with whole wheat bread or crackers, low-fat cheese, and fresh vegetables, it makes a delicious and nutritious meal or snack.
Protein-Packed Addition to Salads and Omelets
Salads and omelets are a great way to incorporate more protein into your diet, and 1 Slice, NFS Low Salt Deli Sliced Ham is a great addition to both. Chop it up and add it to your favorite greens and veggies for a filling and flavorful salad, or mix it into your favorite omelet for a protein-packed breakfast.
Appropriate Portion Size and Caloric Content
One of the benefits of 1 Slice, NFS Low Salt Deli Sliced Ham is its appropriate portion size and caloric content. With only 46 calories per slice, it's easy to keep track of your caloric intake while still enjoying a delicious and satisfying meal. Remember to pay attention to how much you're eating and pair it with other healthy and nutritious foods to keep your meals balanced.
Suitable for Diabetic and Low Cholesterol Diets
For those with diabetes or high cholesterol, 1 Slice, NFS Low Salt Deli Sliced Ham is a great choice for a protein source. It's low in fat and cholesterol, making it a heart-healthy option, and has a lower sodium content, which is important for those with diabetes as well.
Long Shelf Life and Convenient Storage
One of the benefits of deli meats like 1 Slice, NFS Low Salt Deli Sliced Ham is their long shelf life and convenient storage. It can be stored in the fridge for several weeks or in the freezer for several months, making it a great option to have on hand for quick and easy meals.
Budget-Friendly and Versatile Cooking Ingredient
Deli meats can often be more expensive than other meats, but 1 Slice, NFS Low Salt Deli Sliced Ham is a budget-friendly option that doesn't sacrifice flavor or nutrition. It's also a versatile ingredient that can be used in a variety of dishes, from sandwiches and wraps to salads and omelets.
Satisfying and Filling Low-Calorie Snack for Weight Management
When trying to manage your weight, finding satisfying and filling snacks can be a challenge. 1 Slice, NFS Low Salt Deli Sliced Ham is a great option for a low-calorie snack that will keep you feeling full and satisfied. Pair it with some fresh vegetables or whole wheat crackers for a nutritious and delicious snack that won't derail your weight management efforts.
Contains Essential Vitamins and Minerals
In addition to being a good source of protein, 1 Slice, NFS Low Salt Deli Sliced Ham contains essential vitamins and minerals like B6 and B12. These vitamins are important for maintaining healthy function of the nervous system and immune system, as well as aiding in the production of red blood cells.
Eating healthily doesn't have to mean sacrificing flavor. 1 Slice, NFS Low Salt Deli Sliced Ham is a great example of a delicious and nutritious option that won't derail your healthy eating goals.
FAQs about Low Salt Deli Sliced Ham
1. How many calories are in one slice of Low Salt Deli Sliced Ham?
One slice of Low Salt Deli Sliced Ham contains 46 calories.
2. Is Low Salt Deli Sliced Ham a good source of protein?
Yes, Low Salt Deli Sliced Ham is a good source of protein as it contains around 5 grams of protein per slice.
3. Can Low Salt Deli Sliced Ham help me maintain a low sodium diet?
Yes, Low Salt Deli Sliced Ham is a good choice for people who want to maintain a low sodium diet as it contains lower amount of salt than regular ham.
4. How can I use Low Salt Deli Sliced Ham in my diet?
Low Salt Deli Sliced Ham can be used in various ways such as sandwiches, salads, omelets, and wraps. It can also be served as a side dish with other meats, vegetables, and grains.
5. What is the recommended serving size for Low Salt Deli Sliced Ham?
The recommended serving size for Low Salt Deli Sliced Ham is one to two slices per serving depending on your dietary goals.