Calories in 1 can (355 ml) Sparkling Iced Tea?

1 can (355 ml) Sparkling Iced Tea is 70 calories.

Looking for a refreshing yet tasty beverage? Look no further than 1 can (355 ml) Sparkling Iced Tea, which packs only 70 calories. Made with high-quality ingredients, it offers a unique combination of carbonated water, natural tea extracts, and sugar. Enjoy a crisp, uplifting taste that will quench your thirst and invigorate your senses.

In addition to its delicious flavor, Sparkling Iced Tea is also a great source of nutrients. It contains vitamins C, B1, and B2, as well as niacin and folic acid. Plus, it's low in fat and sodium, making it a smart choice for anyone looking for a healthier alternative to soda or other sugary drinks.

In this article, we'll explore what Sparkling Iced Tea is, its nutritional value, health benefits, and more. We'll also show you how to make your own Sparkling Iced Tea at home and share some of the best ways to enjoy it. So, let's dive in!

1 can (355 ml) Sparkling Iced Tea

Introduction to Sparkling Iced Tea

Sparkling Iced Tea is a delicious and refreshing beverage that combines the best of both worlds - carbonated water and natural tea extracts. It is typically sweetened with sugar or other natural sweeteners and can be enjoyed either as a standalone drink or as a mixer in cocktails or other beverages. With its unique taste and nutritional value, it's no wonder that Sparkling Iced Tea is becoming increasingly popular among health-conscious consumers.

What is Sparkling Iced Tea?

Sparkling Iced Tea is a carbonated tea beverage that's made by combining carbonated water with natural tea extracts. It's usually sweetened with sugar or other natural sweeteners to enhance its taste and can be found in a variety of flavors, including peach, lemon, and raspberry. Sparkling Iced Tea is a great alternative to soda and other sugary drinks, as it offers a crisp and refreshing taste while containing fewer calories and less sugar.

Nutritional Information

One can of Sparkling Iced Tea (355 ml) contains approximately 70 calories. It also contains 18 grams of sugar and 18 grams of carbohydrates, as well as vitamins C, B1, and B2, niacin, and folic acid. While it's not a low-calorie beverage, it's a healthier option than soda and offers more nutritional value than other carbonated drinks.

Health Benefits of Sparkling Iced Tea

Some of the health benefits of Sparkling Iced Tea include its high antioxidant content, which can help to protect against free radical damage and reduce inflammation. It's also a good source of hydration and can help to keep you feeling refreshed and energized throughout the day. In addition, Sparkling Iced Tea contains natural tea extracts, which have been shown to have a range of health benefits, including improving cardiovascular health, boosting brain function, and reducing the risk of certain types of cancer.

Sparkling Iced Tea's Flavor Profile

Sparkling Iced Tea comes in a wide range of flavors, each with its own unique taste and aroma. Some of the most popular flavors include peach, lemon, raspberry, and green tea, which offer a delicate balance of sweetness and acidity. Whether you prefer a fruity or more traditional tea flavor, there's sure to be a Sparkling Iced Tea flavor that will suit your taste buds.

Ways to Enjoy Sparkling Iced Tea

Sparkling Iced Tea can be enjoyed in a variety of ways, depending on your personal preferences and taste buds. It's perfect as a standalone drink, especially on a hot day when you need something refreshing to quench your thirst. You can also use it as a mixer in cocktails, or add fresh fruit or herbs to create a unique and tasty mocktail that's perfect for any occasion.

Best Time to Drink Sparkling Iced Tea

Sparkling Iced Tea is a great choice any time of day, whether you're looking for a pick-me-up in the morning, a refreshing drink to quench your thirst in the afternoon, or a tasty beverage to sip on in the evening. It's also a good choice for any occasion, from casual get-togethers with friends to formal events and celebrations. Whether you drink it on its own or as part of a cocktail or mocktail, there's no wrong time to enjoy a refreshing can of Sparkling Iced Tea.

Sparkling Iced Tea vs. Regular Iced Tea

While both Sparkling Iced Tea and regular iced tea are made with natural tea extracts, there are some key differences between the two. Sparkling Iced Tea contains carbonated water, which gives it a unique texture and flavor profile, while regular iced tea is typically brewed using tea bags or loose tea leaves. Additionally, Sparkling Iced Tea is usually sweetened with sugar or other natural sweeteners to enhance its taste, while regular iced tea can be enjoyed with or without added sweeteners.

Making Your Own Sparkling Iced Tea at Home

If you enjoy Sparkling Iced Tea and want to make your own at home, it's easier than you might think. To start, brew your favorite tea as you normally would, then let it cool. Once the tea has cooled, simply add carbonated water and sweeteners to taste, then stir well and enjoy.

Conclusion

In conclusion, Sparkling Iced Tea is a delicious and refreshing beverage that offers a unique combination of carbonated water, natural tea extracts, and sugar. With its low calorie count and nutritional value, it's a smart choice for anyone looking for a healthier alternative to sugary drinks. Whether you drink it on its own or as part of a cocktail or mocktail, Sparkling Iced Tea is sure to invigorate your senses and keep you feeling refreshed throughout the day.

A glass of Sparkling Iced Tea is like a cool breeze on a hot summer day - refreshing, invigorating, and sure to brighten your mood.

Frequently Asked Questions about Sparkling Iced Tea

1. What is sparkling iced tea?

Sparkling iced tea is a carbonated beverage made from traditional iced tea that has been infused with carbon dioxide gas. It provides a fizzy and refreshing take on the classic drink.

2. How many calories are in a can of sparkling iced tea?

A can of sparkling iced tea (355 ml) typically contains around 70 calories. However, this may vary depending on the brand and flavor of the beverage.

3. Does sparkling iced tea contain caffeine?

Yes, sparkling iced tea often contains caffeine since it is made from traditional iced tea which naturally has caffeine. However, there are also caffeine-free options available on the market.

4. Is sparkling iced tea healthier than soda?

Sparkling iced tea is generally considered a healthier alternative to soda as it contains fewer calories and sugar. However, it is still important to consume it in moderation and to check the nutrition label for any added sugars.

5. How is sparkling iced tea best served?

Sparkling iced tea is best served chilled over ice. It can also be garnished with fresh fruit or herbs for an added pop of flavor.

Nutritional Values of 1 can (355 ml) Sparkling Iced Tea

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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