Adding flavor and depth to your grilled meats and veggies is easy with the Grill Mates Applewood Rub. Two teaspoons (5 g) of this spice blend has only 15 calories, making it a delicious and low-calorie way to elevate your dishes.

In addition to its low calorie count, the Grill Mates Applewood Rub is made with a blend of high-quality ingredients that are carefully chosen to deliver maximum flavor. This rub includes spices like chili pepper, garlic, and onion, as well as applewood smoke flavor and sugar for a touch of sweetness.

Whether you're an experienced grill master or just getting started, the Grill Mates Applewood Rub is a must-have in your spice collection.

Calorie Content of 2 tsp (5 g) of Grill Mates Applewood Rub

If you're watching your calorie intake, you'll be happy to know that 2 tsp (5 g) of Grill Mates Applewood Rub has just 15 calories. Compared to many other spice mixes and marinades, the calorie count for this rub is impressively low, making it a great choice for those who are trying to stick to a healthy diet. However, it's important to note that this rub does contain a small amount of sugar, so be mindful of your overall sugar intake if you're using it frequently.

The Key Ingredients of Grill Mates Applewood Rub

The Grill Mates Applewood Rub is made with a blend of high-quality ingredients that work together to deliver an irresistible flavor to your grilled meats and veggies. Some of the key ingredients in this rub include chili pepper, garlic, onion, smoked paprika, and applewood smoke flavor, which gives the rub its distinctive taste. The rub also contains a small amount of sugar, which helps to balance out the heat from the chili pepper and enhance the overall flavor.

Flavor Profile of Grill Mates Applewood Rub

The Grill Mates Applewood Rub is known for its smoky, sweet and savory flavor, which is perfect for enhancing the taste of grilled meats, tofu, and veggies. The applewood smoke flavor adds a delicious smokiness to the rub, while the sugar and other spices provide a balance of sweetness and heat. Whether you're grilling chicken, pork, or vegetables, the Grill Mates Applewood Rub is sure to add a flavorful twist to your dishes.

Nutritional Facts of Grill Mates Applewood Rub

In addition to being low in calories, the Grill Mates Applewood Rub also offers some nutritional benefits. This rub is a good source of vitamin A, which supports healthy vision, and also contains small amounts of vitamin C and iron. However, it's important to use the rub in moderation, as it does contain a small amount of sugar and sodium.

Grill Mates Applewood Rub and a Healthy Lifestyle

If you're focusing on healthy eating, the Grill Mates Applewood Rub can be a great way to add flavor to your meals without adding excess calories or fat. This rub is also gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. To maximize the health benefits of this rub, try pairing it with lean proteins like chicken, fish, or tofu, and serving it alongside fiber-rich vegetables.

Serving Size Recommendations for Grill Mates Applewood Rub

The recommended serving size for the Grill Mates Applewood Rub is 2 tsp (5 g), which provides a perfect balance of flavor without overpowering your dishes. However, if you prefer a more intense flavor, feel free to use a little more of the rub, but be mindful of the additional calories and sodium that this may add. As with any spice blend or marinade, it's always best to start with a small amount and adjust to taste as needed.

Allergen Information for Grill Mates Applewood Rub

The Grill Mates Applewood Rub does not contain any major food allergens, including dairy, soy, or nuts. However, it does contain a small amount of sugar and salt, which may be a concern for those with specific dietary restrictions or health concerns. If you have questions or concerns about the ingredients in this rub, be sure to consult with your healthcare provider or a registered dietitian.

Storage and Handling Instructions for Grill Mates Applewood Rub

To ensure that your Grill Mates Applewood Rub stays fresh and flavorful, it's important to store it properly. This rub should be stored in a cool, dry place away from direct sunlight, and should be tightly sealed after each use. If stored properly, the Grill Mates Applewood Rub should last for several months without losing its flavor or potency.

Ways to Use Grill Mates Applewood Rub

There are endless ways to use the Grill Mates Applewood Rub to add flavor to your meals. You can rub it onto chicken, pork, or fish before grilling or baking, sprinkle it over vegetables or tofu before roasting, or mix it with oil to make a flavorful marinade. The possibilities are endless, so feel free to experiment with different ways to use this versatile spice blend.

Alternatives to Grill Mates Applewood Rub

If you don't have the Grill Mates Applewood Rub on hand, there are plenty of other spice blends that you can use to add flavor to your meals. Some alternatives to consider include paprika, smoked paprika, cumin, or a blend of smoked sea salt and chili powder. Experiment with different spices and seasonings to find the perfect flavor profile for your taste buds.