If you're looking for a flavorful and healthy snack, look no further than 2 tbsp of Chili Lime Hummus. With only 70 calories, this tasty treat is easy to fit into any diet.
Not only is this hummus delicious, but it also provides a wealth of nutritional benefits. It's high in protein and fiber, which can help you feel full and satisfied, and it contains healthy fats that can lower inflammation and improve heart health.
In this article, we'll explore everything you need to know about Chili Lime Hummus, from its origins to how to make it at home.
What is Chili Lime Hummus?
Chili Lime Hummus is a variation of the classic Middle Eastern dip made from chickpeas, tahini, garlic, and lemon juice. In this version, chili powder and lime juice are added to give the dish a spicy and tangy flavor. This hummus is perfect for those who love a little kick in their food. It can be served as a dip with vegetables or pita chips, or used as a spread on sandwiches or wraps.
Where Did Chili Lime Hummus Originate?
While hummus has been a staple in Middle Eastern cuisine for centuries, Chili Lime Hummus is a more recent creation. It's often attributed to the fusion of Latin American and Middle Eastern flavors in California cuisine. Today, Chili Lime Hummus can be found in grocery stores and restaurants across the United States and beyond.
What Makes Chili Lime Hummus Unique?
What sets Chili Lime Hummus apart from other hummus flavors is its unique combination of spices and citrus. The chili powder adds a smoky heat, while the lime juice provides a tartness that balances out the richness of the chickpeas and tahini. This hummus is a great way to add some excitement to your snack game and impress your friends with your culinary prowess.
What are the Benefits of Eating Chili Lime Hummus?
Not only is Chili Lime Hummus delicious, but it also provides numerous health benefits. Chickpeas are a great source of protein and fiber, which can help keep you feeling full and satisfied. The tahini and olive oil used in hummus are both rich in monounsaturated fats, which can help lower inflammation and improve heart health. This hummus is also a great source of vitamins and minerals, including iron, magnesium, and folate.
What are the Ingredients in Chili Lime Hummus?
The ingredients in Chili Lime Hummus are similar to those in traditional hummus, with a few key additions. Here's what you'll need to make your own: - 1 can of chickpeas
- 2 tbsp tahini
- 2 tbsp olive oil
- 1/4 cup lime juice
- 1/2 tsp chili powder
- 1 clove garlic
- Salt to taste Simply combine all the ingredients in a food processor or blender and blend until smooth. Adjust the seasoning to your liking and enjoy!
How to Make Chili Lime Hummus at Home?
Making your own Chili Lime Hummus at home is quick and easy. Here's a step-by-step guide: 1. Drain and rinse the chickpeas. 2. Combine all the ingredients in a food processor or blender and blend until smooth. Adjust the seasoning to your liking and enjoy!
How to Eat Chili Lime Hummus?
Chili Lime Hummus is a versatile ingredient that can be used in a variety of ways. Here are a few ideas to get you started: - Use it as a dip for vegetables, pita chips, or crackers.
- Spread it on a sandwich or wrap as a tasty and healthy alternative to mayo.
- Add it to your favorite salad as a flavorful and protein-packed dressing.
Can Chili Lime Hummus Be Used in Other Dishes?
Absolutely! Chili Lime Hummus is a great ingredient to incorporate into your cooking. Here are a few ideas: - Use it as a coating for baked chicken or fish.
- Stir it into pasta or rice for a flavorful and nutritious side dish.
- Use it as a marinade for grilled vegetables.
Where to Find Chili Lime Hummus?
Chili Lime Hummus can be found in many grocery stores as well as specialty food stores. If you're struggling to find it in your area, consider making your own using the recipe above.
Is Chili Lime Hummus Vegan-Friendly?
Yes! Chili Lime Hummus is completely plant-based and vegan-friendly. It's a great option for those following a vegan or vegetarian diet.
I think we can all agree that hummus is a gift to us all. Chili Lime Hummus takes that gift to the next level.
5 FAQs About Chili Lime Hummus
1. What is chili lime hummus?
Chili lime hummus is a type of hummus that is made with chickpeas, tahini, garlic, lemon juice, and spices like chili powder and lime zest. It is a flavorful and spicy twist on traditional hummus.
2. Is chili lime hummus healthy?
Yes, chili lime hummus is a healthy snack option. It is low in calories, high in fiber, and contains vitamins and minerals like protein, iron, and potassium. However, some store-bought versions may contain added sugars or preservatives, so it's always best to check the ingredient list before purchasing.
3. How do I serve chili lime hummus?
Chili lime hummus can be served as a dip with vegetables, pita chips, or crackers. It can also be used as a spread on sandwiches or wraps. Additionally, it can be used as a condiment to add flavor to salads, bowls, or roasted vegetables.
4. How long does chili lime hummus last?
Homemade chili lime hummus will last up to five days in the refrigerator when stored in an airtight container. Store-bought varieties may have a longer shelf life, but it's important to check the expiration date and follow storage instructions.
5. Can I make chili lime hummus at home?
Yes, chili lime hummus can be easily made at home with a food processor or blender. There are many recipes available online that use simple ingredients and are customizable to your taste preferences. By making it at home, you can also control the quality and quantity of the ingredients used.