Garlic Hoisin Sauce is a popular ingredient in Asian cuisine that gives a sweet and savory flavor to dishes. In 2 tbsp (39 g) of Garlic Hoisin Sauce, there are 90 calories.
Made from a blend of garlic, soy sauce, hoisin sauce, vinegar, and sugar, Garlic Hoisin Sauce also contains some essential vitamins and minerals like vitamin C, iron, and calcium.
In this article, we'll explore the different aspects of Garlic Hoisin Sauce - from its nutritional value to its origins and variations.
Serving size of Garlic Hoisin Sauce
The serving size of Garlic Hoisin Sauce is 2 tbsp (39 g). This means that one serving of Garlic Hoisin Sauce contains 90 calories, 0 grams of fat, 430 milligrams of sodium, 22 grams of carbohydrates, and 1 gram of protein. For reference, 1 tbsp of Garlic Hoisin Sauce contains approximately 45 calories. So if you are only using 1 tbsp of Garlic Hoisin Sauce in your recipe, you will only be consuming half the calories listed on the nutritional label.
Calories in Garlic Hoisin Sauce
In 2 tbsp (39 g) of Garlic Hoisin Sauce, there are 90 calories. If you are trying to watch your calorie intake, consider using Garlic Hoisin Sauce in moderation, or look for alternative low-calorie condiments to use in your dishes.
Ingredients in Garlic Hoisin Sauce
Garlic Hoisin Sauce is made from a blend of ingredients, including garlic, soy sauce, hoisin sauce, vinegar, and sugar. Additionally, some Garlic Hoisin Sauce may contain added preservatives or flavor enhancers, so it is important to read the ingredient label carefully if you have any dietary restrictions or allergies.
Preparation methods using Garlic Hoisin Sauce
Garlic Hoisin Sauce is a versatile ingredient that can be used in a variety of dishes. Here are a few preparation methods using Garlic Hoisin Sauce:
- Marinate meat: Use Garlic Hoisin Sauce as a marinade for chicken, pork, or beef. Simply coat the meat with the sauce and let it sit in the fridge for a few hours before cooking.
- Stir-fry vegetables: Add a spoonful of Garlic Hoisin Sauce to your stir-fried vegetables for added flavor.
- Dipping sauce: Garlic Hoisin Sauce makes a great dipping sauce for spring rolls, dumplings, and other appetizers.
Flavor profile of Garlic Hoisin Sauce
Garlic Hoisin Sauce has a sweet and savory flavor that is commonly used in Asian cuisine. The garlic and soy sauce provide a savory umami flavor, while the hoisin sauce and sugar add a sweet note. The vinegar also adds a tangy acidity to balance out the sweetness.
Pairing suggestions with Garlic Hoisin Sauce
If you're looking for inspiration on how to use Garlic Hoisin Sauce in your cooking, here are some pairing suggestions:
- Grilled chicken: Coat grilled chicken with Garlic Hoisin Sauce for a flavorful and easy dinner.
- Stir-fried noodles: Add Garlic Hoisin Sauce to your stir-fried noodles for a quick and tasty meal.
- Roasted vegetables: Drizzle Garlic Hoisin Sauce over your roasted vegetables for a sweet and savory side dish.
Nutritional value of Garlic Hoisin Sauce
In addition to its flavor, Garlic Hoisin Sauce also contains some essential vitamins and minerals. For example, 2 tbsp of Garlic Hoisin Sauce contains 4% of your daily recommended intake of vitamin C, 4% of your daily recommended intake of iron, and 2% of your daily recommended intake of calcium.
Origins of Garlic Hoisin Sauce
Hoisin sauce, the main ingredient in Garlic Hoisin Sauce, is a thick and dark sauce that originated in southern China. Traditionally, hoisin sauce is made from sweet potatoes, soybeans, garlic, and various spices. Over time, different regions and countries have adapted the recipe to suit their own local cuisine.
Variations of Garlic Hoisin Sauce
While traditional Garlic Hoisin Sauce is made from a blend of garlic, soy sauce, hoisin sauce, vinegar, and sugar, there are many variations of the sauce available today. Some variations may use different types of vinegar or sweeteners, while others may add additional spices or flavors. Some popular variations of Garlic Hoisin Sauce include spicy Garlic Hoisin Sauce and garlic plum sauce.
Storage instructions for Garlic Hoisin Sauce
To ensure the longevity of Garlic Hoisin Sauce, it is important to store it properly. Garlic Hoisin Sauce should be stored in a cool, dry place, away from direct sunlight or heat sources. Once opened, the sauce should be refrigerated and consumed within a few weeks for best quality.
Garlic Hoisin Sauce is a versatile ingredient that can add a sweet and savory flavor to a variety of dishes.
5 Frequently Asked Questions about Garlic Hoisin Sauce
1. What is garlic hoisin sauce?
Garlic hoisin sauce is a thick, dark sauce commonly used in Chinese cuisine. It is made primarily from soybeans, vinegar, sugar, and garlic, and has a slightly sweet and salty flavor.
2. How many calories are in garlic hoisin sauce?
Two tablespoons (39g) of garlic hoisin sauce contains 90 calories.
3. How is garlic hoisin sauce used in cooking?
Garlic hoisin sauce is commonly used as a marinade, glaze, or dipping sauce for meats, vegetables, and rice dishes. It is also used as a condiment for spring rolls and other appetizers.
4. Is garlic hoisin sauce gluten-free?
Not all garlic hoisin sauce products are gluten-free, as they may contain wheat or soy sauce. However, there are gluten-free options available, such as those made with tamari or coconut aminos instead of soy sauce.
5. How long does garlic hoisin sauce last?
Unopened garlic hoisin sauce can last for months in the pantry. Once opened, it should be stored in the refrigerator and used within a few months.