Calories in 2 tbsp (38 g) Chick-fil-A Caramel Sauce?

2 tbsp (38 g) Chick-fil-A Caramel Sauce is 140 calories.

If you're looking for a sweet topping to add to your favorite snack, Chick-fil-A's Caramel Sauce might be the perfect fit for you. Just 2 tablespoons (38g) of this sauce pack around 140 calories.

The Fat content in Chick-fil-A Caramel Sauce is 5g, while the Carbohydrate content is 24g. The sauce has a negligible Protein content of 0g. The Sugar content in Chick-fil-A Caramel Sauce is quite high, with 22g per serving. The Cholesterol content of this sauce is also quite high, at 20mg per serving. However, the Sodium content is relatively low, with only 70mg per serving. Unfortunately, no fiber is present in this sauce, nor are there significant levels of Vitamin C or Calcium.

If you're worried about consuming too much sugar, cholesterol, or calories, it might be best to consume this sauce in moderation. Here are some tips on how to enjoy the Chick-fil-A Caramel Sauce responsibly.

2 tbsp (38 g) Chick-fil-A Caramel Sauce

Calories in Chick-fil-A Caramel Sauce

Chick-fil-A Caramel Sauce is a high-calorie topping that can add sweetness to your favorite snack. A single serving of this sauce, or 2 tablespoons (38g), contains approximately 140 calories.

Fat content in Chick-fil-A Caramel Sauce

While Chick-fil-A's Caramel Sauce might add a tasty contrast to savory snacks, it contains fat. A serving of this sauce contains approximately 5g of fat – so be mindful if you're already consuming lots of fat in your diet.

Carbohydrate content in Chick-fil-A Caramel Sauce

If you enjoy sweet flavors, you might enjoy Chick-fil-A Caramel Sauce on your snack. A serving of this sauce contains around 24g of carbohydrates – which provide energy but can quickly add up in your daily totals.

Protein content in Chick-fil-A Caramel Sauce

While Chick-fil-A Caramel Sauce adds a flavorful topping to snacks, it doesn't provide much protein. A serving of this sauce contains negligible amounts of protein (0g), so it won't provide much fuel for muscle growth or recovery.

Sugar content in Chick-fil-A Caramel Sauce

Chick-fil-A Caramel Sauce is a very sweet topping that might pair well with salty, savory snacks. However, it also contains a significant amount of added sugar - with 22g per serving (38g).

Cholesterol content in Chick-fil-A Caramel Sauce

If you're concerned about your cholesterol intake, you might want to be cautious with Chick-fil-A Caramel Sauce. A serving of this sauce contains 20mg of cholesterol - which can quickly add up if you consume lots of other cholesterol-heavy foods.

Sodium content in Chick-fil-A Caramel Sauce

If you're watching your sodium intake, Chick-fil-A Caramel Sauce might be a good option for you to try. This sauce only contains 70mg of sodium per serving (38g), so you won't be consuming too much sodium if you enjoy it in moderation.

Dietary fiber content in Chick-fil-A Caramel Sauce

Unfortunately, Chick-fil-A Caramel Sauce does not contain any dietary fiber. This means that it won't provide any of the benefits of fiber - such as promoting digestion or maintaining a feeling of fullness.

Vitamin C content in Chick-fil-A Caramel Sauce

Chick-fil-A Caramel Sauce doesn't contain significant amounts of Vitamin C. This might be disappointing for those who want to pack in lots of immune-boosting nutrients with their snacks.

Calcium content in Chick-fil-A Caramel Sauce

There's not much calcium to be found in Chick-fil-A Caramel Sauce, unfortunately. If you're trying to increase your daily calcium intake, it might be better to look elsewhere for nutrients.

If you enjoy Chick-fil-A Caramel Sauce, it's okay to enjoy it in moderation. Just be mindful of your daily caloric intake and your intake of other dietary factors like fat, cholesterol, and sugar.

5 Frequently Asked Questions About Chick-fil-A Caramel Sauce

1. What is Chick-fil-A Caramel Sauce made of?

Chick-fil-A Caramel Sauce is made with sugar, corn syrup, water, skim milk, butter, modified cornstarch, salt, natural flavors, and soy lecithin.

2. How many calories are in Chick-fil-A Caramel Sauce?

There are 140 calories in 2 tablespoons (38 g) of Chick-fil-A Caramel Sauce.

3. Is Chick-fil-A Caramel Sauce gluten-free?

No, Chick-fil-A Caramel Sauce is not gluten-free as it contains modified cornstarch which can be derived from wheat.

4. Can Chick-fil-A Caramel Sauce be reheated?

Yes, Chick-fil-A Caramel Sauce can be reheated by placing it in the microwave for a few seconds or by heating it slowly on the stovetop, stirring constantly.

5. How long does Chick-fil-A Caramel Sauce last?

Unopened Chick-fil-A Caramel Sauce can last up to one year in the pantry. Once opened, it should be stored in the refrigerator and used within two weeks.

Nutritional Values of 2 tbsp (38 g) Chick-fil-A Caramel Sauce

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)22 g
Protein (g)0 g

Calorie breakdown: 38% fat, 62% carbs, 0% protein

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