If you're looking for a convenient and tasty snack, P3 Chicken Monterey Jack Cashews may be worth considering. One package (56 g) of this protein-packed snack contains 160 calories, making it a satisfying and satisfyingly healthy option.

In addition to being a relatively low-calorie snack, P3 Chicken Monterey Jack Cashews provide an impressive 12 grams of protein per package. This can be especially helpful for active individuals looking to fuel their workouts or for those who simply want to stay full and satisfied between meals.

In this article, we'll take a closer look at the nutritional breakdown of P3 Chicken Monterey Jack Cashews and explore some tips for incorporating this snack into a healthy and balanced diet.

Calories per package

As mentioned earlier, one package (56 g) of P3 Chicken Monterey Jack Cashews contains 160 calories. This may not seem like a lot, but it's worth noting that many snacks can easily pack in hundreds of calories per serving. By comparison, P3 Chicken Monterey Jack Cashews offer a satisfying crunch without sabotaging your calorie intake.

Protein per package

In addition to being relatively low in calories, P3 Chicken Monterey Jack Cashews are also a good source of protein. One package (56 g) contains 12 grams of protein, which can help keep you full and satisfied between meals. Whether you're looking to support muscle growth or simply want to stay full throughout the day, protein is an important nutrient to include in your diet.

Fat per package

While P3 Chicken Monterey Jack Cashews do contain a moderate amount of fat, it's largely of the healthy unsaturated variety. One package (56 g) contains 9 grams of fat, with only 2.5 grams being saturated. Including sources of healthy fats in your diet can be beneficial for heart health, brain function, and more.

Saturated fat per package

As mentioned earlier, one package (56 g) of P3 Chicken Monterey Jack Cashews contains 2.5 grams of saturated fat. While this isn't an excessive amount, it's worth noting that the American Heart Association recommends limiting saturated fat intake to less than 13 grams per day for a 2,000-calorie diet. If you're watching your saturated fat intake, it may be helpful to keep your serving size in mind.

Carbohydrates per package

One package (56 g) of P3 Chicken Monterey Jack Cashews contains 8 grams of carbohydrates. While this may not seem like a lot, it's worth noting that nearly half of these carbohydrates come from fiber. Including sources of fiber in your diet can be beneficial for digestive health and can also help support weight management.

Sugars per package

P3 Chicken Monterey Jack Cashews contain only 2 grams of sugar per package. This can be especially helpful for individuals who are looking to reduce their sugar intake, whether for weight management, dental health, or other reasons.

Sodium per package

One package (56 g) of P3 Chicken Monterey Jack Cashews contains 330 milligrams of sodium. While this isn't necessarily a high amount, it's worth keeping in mind if you're watching your sodium intake. Many processed foods, snacks, and restaurant meals can be high in sodium, which can contribute to high blood pressure and other health issues.

Fiber per package

As mentioned earlier, one package (56 g) of P3 Chicken Monterey Jack Cashews contains 4 grams of fiber. This can be especially helpful for individuals looking to maintain healthy blood sugar levels or improve their digestive health. Including fiber-rich foods in your diet can also help keep you feeling full and satisfied between meals.

Cholesterol per package

One package (56 g) of P3 Chicken Monterey Jack Cashews contains 15 milligrams of cholesterol. While this may not be an issue for many people, individuals with high cholesterol or a history of heart disease may want to limit their cholesterol intake. If you're concerned about your cholesterol levels, it may be helpful to speak with a healthcare professional.

Ingredients

P3 Chicken Monterey Jack Cashews contain a variety of ingredients, including cashews, chicken breast, and Monterey Jack cheese. In addition to these main ingredients, P3 Chicken Monterey Jack Cashews may also contain seasonings, oils, and preservatives. If you have any allergies or dietary restrictions, be sure to carefully read the ingredients list before consuming this snack.