Looking for a spicy and sweet condiment to add to your meals? Look no further than 2 tbsp (36 g) of Thai Style Sweet Chili Sauce. Not only does it pack a flavorful punch, but it also contains only 70 calories per serving. So, whether you're topping off your stir fry or dipping your spring rolls, this sauce is a delicious and guilt-free choice.

In addition to its low calorie count, Thai Style Sweet Chili Sauce is also free of fat and cholesterol. Its ingredients include red chili, vinegar, sugar, garlic, and salt, giving it a perfectly balanced taste that's sure to add some excitement to any meal.

In this article, we'll explore the taste, nutritional information, health benefits, popular uses, and storage tips for Thai Style Sweet Chili Sauce.

Taste and Texture

Thai Style Sweet Chili Sauce is known for its perfect combination of sweetness and spiciness. It has a syrup-like consistency that clings to food, making it perfect for dipping or drizzling. The sauce is made from a blend of red chili, which provides the heat, and sugar, which adds the sweetness. Garlic and vinegar provide depth of flavor, while salt balances out the sweetness. Overall, Thai Style Sweet Chili Sauce has a tangy and slightly sweet flavor, with a spicy kick that isn't too overwhelming. Its texture is smooth and glossy, making it a perfect addition to stir-frys, grilled meats, or as a dipping sauce.

Ingredients

Thai Style Sweet Chili Sauce's primary ingredients are red chili, vinegar, sugar, garlic, and salt. Other ingredients may include water, modified corn starch, and citric acid. It is gluten-free and suitable for vegans and vegetarians.

Serving Size

The recommended serving size for Thai Style Sweet Chili Sauce is 2 tbsp (36 g). This amount contains 70 calories, 0g fat, 17g carbs, and 0g protein.

Calories and Energy

As previously mentioned, each serving of Thai Style Sweet Chili Sauce contains 70 calories. This amount of energy can be used in a variety of ways, including providing fuel for physical activities and maintaining bodily functions. However, it's important to consume calories in moderation and balance them with a healthy diet and exercise routine.

Sugar Content

Thai Style Sweet Chili Sauce contains 17g of sugar per serving. While this may seem like a lot, it's important to remember that sugar is a necessary part of a balanced diet. However, it's important to limit added sugars and choose natural sources of sugar when possible.

Dietary Restrictions and Allergens

Thai Style Sweet Chili Sauce is gluten-free and suitable for vegans and vegetarians. However, it does contain a high amount of sugar, which may not be suitable for individuals with diabetes or who are following a low-carb diet. Additionally, individuals with allergies or sensitivities to any of the ingredients should avoid consuming the sauce.

Health Benefits

While Thai Style Sweet Chili Sauce is primarily used as a condiment, it does have some potential health benefits. Chili peppers, a main ingredient in the sauce, have been shown to have anti-inflammatory and antioxidant properties. Additionally, garlic, another ingredient in the sauce, may help lower cholesterol levels and boost the immune system. However, it's important to remember that the sauce should be consumed in moderation, as it does contain added sugars.

Popular Uses

Thai Style Sweet Chili Sauce is a versatile condiment that can be used in a variety of ways. It pairs well with Asian-inspired dishes such as stir-fry, fried rice, chicken and vegetable skewers, and noodles. Additionally, it can be used as a dipping sauce for spring rolls, egg rolls, and dumplings. For a twist, it can even be used as a glaze for grilled meats, such as chicken or shrimp.

Recipe Ideas

Looking for some recipe ideas to use Thai Style Sweet Chili Sauce? Try drizzling it over roasted vegetables, such as carrots or broccoli. It also makes a delicious sauce for grilled salmon or shrimp. For a quick and easy marinade, mix the sauce with soy sauce, garlic, and ginger, and then marinate chicken or beef for an hour before grilling. Finally, for a unique and flavorful twist on classic mac and cheese, stir in a few tablespoons of Thai Style Sweet Chili Sauce to the cheese sauce.

Storage and Shelf-life

Thai Style Sweet Chili Sauce should be stored in the refrigerator after opening. It has a shelf life of approximately one year from the date of production. It's important to check the expiration date before consuming the sauce, and discard any that have expired or show signs of spoilage, such as mold or an off smell.