Calories in 2 tbsp (35 g) Roasted Corn Over Guacamole Layered Dip?

2 tbsp (35 g) Roasted Corn Over Guacamole Layered Dip is 45 calories.

Looking for a low-calorie dip option that is also a great source of dietary fiber? Look no further than the 2 tbsp (35 g) Roasted Corn Over Guacamole Layered Dip! With only 45 calories per serving, this delicious dip will satisfy your taste buds without blowing your diet.

But this dip doesn't just taste good - it's also good for you! Avocado-based dips like this one are a fantastic source of healthy monounsaturated fats and other essential nutrients. And thanks to the added roasted corn, this dip is also a great source of dietary fiber.

Whether you're hosting a party or just looking for an easy snack to enjoy on a lazy afternoon, this Roasted Corn Over Guacamole Layered Dip is perfect. It's easy to make, packed with flavor, and is sure to be a crowd-pleaser.

2 tbsp (35 g) Roasted Corn Over Guacamole Layered Dip

Low-Calorie Dip Option

The Roasted Corn Over Guacamole Layered Dip is a great option for those who want to indulge in a tasty snack without ruining their diet. With only 45 calories per serving, this dip is a guilt-free choice. Low-calorie dips like this one are perfect for anyone who wants to lose weight, maintain their weight, or just live a healthier lifestyle. Instead of reaching for high-calorie dips loaded with unhealthy fats and sugars, try this Roasted Corn Over Guacamole Layered Dip instead. Not only will you be saving calories, but you'll also be getting all the health benefits of the avocado and corn in this delicious dip!

Great Source of Dietary Fiber

In addition to being low in calories, the Roasted Corn Over Guacamole Layered Dip is also a great source of dietary fiber. With 2 grams of fiber per serving, this dip will keep you feeling full and satisfied. Fiber is an essential nutrient that plays a critical role in maintaining good health. It helps to regulate digestion, prevent constipation, lower cholesterol, and even control blood sugar levels. So not only is this dip a delicious snack, but it's also a healthy one too!

Perfect Party Snack

If you're hosting a party or bringing a dish to a potluck, this Roasted Corn Over Guacamole Layered Dip is a perfect choice. It's easy to make, can be served with a variety of dippers, and is sure to be a crowd-pleaser. Some great options for dippers include tortilla chips, vegetable sticks, pita chips, or even crackers. And if you want to get really fancy, you can even use some homemade crostini or bruschetta as a base for the dip. No matter how you serve it, this dip is sure to impress your guests and leave them wanting more!

Easy to Make Recipe

One of the best things about this Roasted Corn Over Guacamole Layered Dip is how easy it is to make. With just a few simple ingredients and a little bit of prep time, you can have a delicious and healthy snack ready to go in no time. To make the dip, simply mash some avocado with a fork and mix in the roasted corn, lime juice, garlic, and salt. Then layer the dip in a dish with some salsa and top with additional roasted corn and cilantro. That's it! In just a few minutes, you'll have a delicious dip that's sure to please.

Avocado-based Dip

Avocado-based dips like this Roasted Corn Over Guacamole Layered Dip are becoming increasingly popular, and for good reason. Avocado is a fantastic source of healthy monounsaturated fats, which have been shown to help reduce inflammation, improve heart health, and even aid in weight loss. In addition to being a great source of healthy fats, avocados are also packed with other essential nutrients, including potassium, vitamin K, and folate. So not only is this dip delicious, but it's also incredibly nutritious!

Unique Flavor Combination

The combination of roasted corn and guacamole might seem a little bit unusual at first, but trust us - it works! The sweetness of the roasted corn balances perfectly with the creaminess of the avocado, while the lime juice, garlic, and cilantro add a fresh and zesty flavor. This dip is the perfect example of how experimenting with different flavor combinations can lead to some truly delicious results. And once you've tried it, you'll never want to go back to plain old guacamole again!

Mouth-Watering Appetizer

Whether you're hosting a party or just looking for a tasty appetizer to serve before dinner, this Roasted Corn Over Guacamole Layered Dip is sure to satisfy. The creamy avocado, sweet roasted corn, and zesty lime juice combine to create a flavor explosion that will leave your taste buds begging for more. And because this dip is so easy to make and can be served with a variety of dippers, it's the perfect option for any occasion. Whether you're serving it alongside some fresh veggies or some chips and salsa, your guests are sure to love it.

Gluten-Free Option

For anyone who is gluten intolerant or has celiac disease, finding delicious and satisfying snacks can be a challenge. But with this Roasted Corn Over Guacamole Layered Dip, you don't have to sacrifice flavor for dietary restrictions. This dip is naturally gluten-free, so you can enjoy it without any worries. Just be sure to double-check the ingredients on any dippers you plan on serving it with to make sure they're gluten-free as well.

Vegan-Friendly Recipe

Whether you're a vegan or just looking to add more plant-based options to your diet, this Roasted Corn Over Guacamole Layered Dip is a fantastic choice. It's made entirely from plant-based ingredients and is free from any animal products. And because it's so easy to make and can be served with a variety of dippers, it's the perfect option for any occasion. Whether you're snacking at home or hosting a party, your vegan friends will love this dip.

Perfect for Game Nights

If you're like many people, game nights are a regular occurrence in your social calendar. And while chips and salsa might be a staple at these events, why not mix things up a bit with this Roasted Corn Over Guacamole Layered Dip? Not only is this dip easy to make and incredibly delicious, but it's also a great choice for anyone who wants to snack without completely derailing their diet. So the next time you're looking for a fun and tasty option for game night, give this dip a try!

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Roasted Corn Over Guacamole Layered Dip

1. What is Roasted Corn Over Guacamole Layered Dip?

Roasted Corn Over Guacamole Layered Dip is a delicious Mexican-inspired dip that combines the goodness of avocado with the sweetness of roasted corn. It is usually made by layering guacamole, sour cream, cheese, and roasted corn, and serving it with tortilla chips for dipping.

2. Is Roasted Corn Over Guacamole Layered Dip healthy?

While Roasted Corn Over Guacamole Layered Dip is a tasty treat, it is not exactly a health food. It is high in calories, fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.

3. Can I make Roasted Corn Over Guacamole Layered Dip at home?

Yes, Roasted Corn Over Guacamole Layered Dip is easy to make at home with a few simple ingredients. You will need avocado, lime juice, salt, roasted corn, sour cream, shredded cheese, and tortilla chips. There are many recipes available online to guide you through the process.

4. How long does Roasted Corn Over Guacamole Layered Dip last?

Roasted Corn Over Guacamole Layered Dip should be consumed within 2-3 days of preparation, as the avocado will start to brown and the dip will lose its freshness over time. It should be stored in an airtight container in the refrigerator until ready to serve.

5. Can Roasted Corn Over Guacamole Layered Dip be served at parties?

Absolutely! Roasted Corn Over Guacamole Layered Dip is a perfect party dip that will surely impress your guests. It can be prepared in advance and stored in the refrigerator until ready to serve, making it ideal for entertaining.

Nutritional Values of 2 tbsp (35 g) Roasted Corn Over Guacamole Layered Dip

UnitValue
Calories (kcal)45 kcal
Fat (g)3 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 53% fat, 39% carbs, 8% protein

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