Calories in 2 tbsp (34 g) Viva Con Queso?

2 tbsp (34 g) Viva Con Queso is 45 calories.

Looking for a delicious dip or sauce to serve with your favorite dishes? Look no further than 2 tbsp (34 g) of Viva Con Queso! With only 45 calories per serving, this cheesy and creamy condiment is the perfect addition to any meal or snack.

But Viva Con Queso is more than just a tasty treat. It's also a good source of vitamin A and calcium, with each serving containing 4% and 6% of your daily recommended intake, respectively.

In this article, we'll explore everything you need to know about Viva Con Queso, from its ingredients and nutritional benefits to its versatility as both a dip and sauce.

2 tbsp (34 g) Viva Con Queso

What is Viva Con Queso?

Viva Con Queso is a popular cheese sauce that can be used as a dip or a sauce for a variety of dishes. It's known for its creamy and cheesy taste, which makes it a favorite among adults and kids alike. The sauce is made from a blend of cheeses, including cheddar and Monterey Jack, as well as other ingredients like tomatoes, peppers, and spices. It's prepared by melting the cheese and mixing it with the other ingredients until it reaches a smooth and creamy consistency. Viva Con Queso is often served with tortilla chips, nachos, or as a topping for tacos, burritos, or other Mexican-inspired dishes. But it can also be used as a sauce for burgers, sandwiches, or even as a dip for vegetables.

How many calories are in 2 tbsp of Viva Con Queso?

A 2 tbsp (34 g) serving of Viva Con Queso contains 45 calories. This makes it a relatively low-calorie condiment that can be enjoyed in moderation as part of a healthy diet. However, it's worth noting that Viva Con Queso is also relatively high in sodium, with each serving containing 190 mg. So if you're watching your sodium intake, it's important to be mindful of how much you consume.

What are the ingredients of Viva Con Queso?

The exact ingredients of Viva Con Queso may vary depending on the brand, but most recipes include a blend of cheeses, tomatoes, peppers, and spices. Specifically, Viva Con Queso typically contains cheddar cheese, Monterey Jack cheese, diced tomatoes, green chilies, jalapeno peppers, and various seasonings. Some brands may also include additional ingredients like onion powder, garlic powder, or added sugars. Be sure to check the label if you have any dietary restrictions or preferences.

Can Viva Con Queso be used as a dip or a sauce?

Absolutely! Viva Con Queso is incredibly versatile and can be used as both a dip and a sauce for a wide range of dishes. As a dip, it's perfect for tortilla chips, crackers, or even vegetables like carrot sticks or celery. As a sauce, it can be drizzled over burgers, sandwiches, or grilled vegetables for a creamy and cheesy topping. Whether you're hosting a party or just looking for a way to jazz up your favorite meals, Viva Con Queso is the perfect choice.

What is the serving size of Viva Con Queso?

The serving size for Viva Con Queso is 2 tbsp (34 g). This makes it easy to portion out and control your intake, whether you're using it as a dip or a sauce. It's also worth noting that the nutritional information for Viva Con Queso is based on this serving size. So if you're using more or less than 2 tbsp, be sure to adjust your calculations accordingly.

How to store Viva Con Queso?

Viva Con Queso should be stored in the refrigerator after opening to prevent spoilage or bacterial growth. It's best to transfer the sauce to an airtight container and store it in the coldest part of your fridge, like the back or the bottom shelf. This will help it stay fresh for longer and prevent any odors or flavors from contaminating the sauce. If stored properly, Viva Con Queso can last for up to 2 weeks in the refrigerator.

Is Viva Con Queso vegetarian-friendly?

Yes! Viva Con Queso is vegetarian-friendly and does not contain any meat or animal products. However, it's worth noting that some brands may use animal rennet in their cheese-making process, which is not considered vegetarian-friendly. If you're following a strict vegetarian diet, be sure to check the label or do your research to ensure that your preferred brand of Viva Con Queso is suitable for your dietary needs.

How to make homemade Viva Con Queso?

If you'd like to make your own Viva Con Queso at home, it's surprisingly easy and only requires a few ingredients. To start, melt 1 cup of shredded cheddar cheese and 1 cup of shredded Monterey Jack cheese in a medium saucepan over low heat. Once melted, add 1/2 cup of diced tomatoes, 1/4 cup of diced green chilies, and 1/4 cup of diced jalapeno peppers. Stir in 1/2 cup of milk and 1 tbsp of cornstarch until the mixture is smooth and creamy. Add salt, pepper, and any other seasonings you like to taste. Serve warm as a dip or a sauce for your favorite dishes.

What are the nutritional benefits of Viva Con Queso?

Viva Con Queso is a good source of several key nutrients, including vitamin A and calcium. A 2 tbsp (34 g) serving of Viva Con Queso contains 4% of your daily recommended intake of vitamin A, which is important for maintaining healthy skin, eyes, and immune system function. It also contains 6% of your daily recommended intake of calcium, which is necessary for strong bones and teeth. However, Viva Con Queso is also relatively high in sodium, with each serving containing 190 mg. So if you're watching your sodium intake, it's important to be mindful of how much you consume.

Where can I purchase Viva Con Queso?

Viva Con Queso is widely available in most grocery stores and supermarkets, as well as online retailers like Amazon. You can find it in the same aisle as other condiments and dips, or in the Hispanic foods section of your local store. Most brands offer several varieties, so be sure to check the label to find your favorite flavor and texture. Some popular brands of Viva Con Queso include Tostitos, Fritos, and Velveeta.

The sauce is made from a blend of cheeses, including cheddar and Monterey Jack, as well as other ingredients like tomatoes, peppers, and spices.

5 FAQ about Viva Con Queso

1. What is Viva Con Queso?

Viva Con Queso is a cheese product made from a blend of real cheese and other ingredients that give it a creamy, smooth texture.

2. What are the ingredients in Viva Con Queso?

Viva Con Queso contains real cheddar cheese, milk, whey protein concentrate, sodium phosphate, and other ingredients to improve texture and flavor.

3. How many calories are in Viva Con Queso?

Two tablespoons (34 grams) of Viva Con Queso contains 45 calories.

4. Is Viva Con Queso suitable for vegetarians?

Yes, Viva Con Queso does not contain any meat or meat-derived ingredients, so it is suitable for vegetarians.

5. How can I use Viva Con Queso?

Viva Con Queso is a versatile cheese product that can be used in many different ways, such as a dip for chips or vegetables, a topping for baked potatoes or nachos, or as a filling for quesadillas or tacos.

Nutritional Values of 2 tbsp (34 g) Viva Con Queso

UnitValue
Calories (kcal)45 kcal
Fat (g)3 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 57% fat, 34% carbs, 9% protein

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