Are you looking for a low-calorie spread that can add flavor to your toast or bagel? Spreadable cream cheese spread could be the answer you're looking for! 2 tbsp (31 g) of this spread contains only 80 calories, making it a healthier alternative to butter or traditional cheese spreads.

In addition to being low in calories, spreadable cream cheese spread also contains important nutrients like protein, calcium, and vitamin A.

In this article, we'll explore the many benefits of spreadable cream cheese spread and how it can be used in a variety of ways to enhance your meals.

The Benefits of Spreadable Cream Cheese Spread for Your Health

Spreadable cream cheese spread offers numerous health benefits, including: 1. Low in calories: As mentioned, 2 tbsp (31g) of this spread contains only 80 calories. 2. Source of protein: Spreadable cream cheese spread contains about 2 grams of protein per serving, making it a good way to add more protein to your diet.

Ways to Enjoy Spreadable Cream Cheese Spread

Spreadable cream cheese spread is a delicious and versatile ingredient that can be used in a variety of ways: - Spread it on toast or bagels for a quick and easy breakfast. - Use it as a dip for crackers, vegetables, or pretzels.

Spreadable Cream Cheese Spread as a Versatile Ingredient in Cooking

Spreadable cream cheese spread can also be used as a versatile ingredient in cooking: - Use it as a base for creamy pasta sauces. - Add it to mashed potatoes for a rich and creamy texture.

How to Add Spreadable Cream Cheese Spread to Your Breakfast

Looking for ways to add spreadable cream cheese spread to your breakfast? - Spread it on a toasted English muffin and top with sliced avocado and a poached egg. - Use it as a spread for breakfast sandwiches or wraps.

Spreadable Cream Cheese Spread vs. Regular Cheese Spread

Spreadable cream cheese spread and regular cheese spread may seem similar, but there are some key differences to keep in mind: - Spreadable cream cheese spread is generally lower in calories and fat than regular cheese spreads. - Spreadable cream cheese spread has a creamier and smoother texture than regular cheese spreads.

Toppings That Go Well with Spreadable Cream Cheese Spread

Looking for toppings to pair with spreadable cream cheese spread? - Sliced strawberries or raspberries. - Chopped nuts, such as almonds or walnuts.

Can You Make Your Own Spreadable Cream Cheese Spread?

Yes, you can make your own spreadable cream cheese spread at home! Here's a simple recipe: - Mix together 8 oz of cream cheese, 1/4 cup of milk, and 2 tbsp of honey until smooth and creamy.

The Nutritional Value of Spreadable Cream Cheese Spread

In addition to being low in calories, spreadable cream cheese spread also contains important nutrients like: - Protein: About 2 grams per serving. - Calcium: About 6% of the daily recommended value per serving.

Spreadable Cream Cheese Spread as a Snack

Spreadable cream cheese spread is a great snack option as well! - Spread it on a rice cake and top with sliced cucumber or cherry tomatoes for a quick and healthy snack. - Use it as a dip for apple slices or carrot sticks.

Storage and Shelf Life of Spreadable Cream Cheese Spread

Like other dairy products, spreadable cream cheese spread needs to be properly stored to maintain its freshness and quality: - Store it in the refrigerator at a temperature between 33-40°F. - Consume it within 5-7 days of opening the container.