Are you looking for a healthy and delicious snack option that won't sabotage your calorie count? Look no further than 2 tbsp (30 g) of spicy hummus! With only 70 calories per serving, it's the perfect choice for satisfying your cravings without derailing your diet.
Made from chickpeas, tahini, olive oil, garlic, and spices, spicy hummus is a nutrient-dense snack that's low in calories and high in flavor. In addition to being a tasty way to curb hunger, hummus is also loaded with protein and fiber to keep you feeling full for longer.
In this article, we'll explore the many benefits of spicy hummus, as well as provide some creative ideas for incorporating it into your diet.
A Healthy and Delicious Snack Option
When you're looking for a snack that won't pack on the pounds, spicy hummus is the way to go. This tasty treat is low in calories but high in flavor, making it the perfect snack to tide you over between meals. In addition to being low in calories, spicy hummus is also loaded with nutrients like protein, fiber, and heart-healthy fats. This makes it a great option for those who are trying to eat healthier but don't want to sacrifice taste.
Low in Calories, High in Flavor
One of the biggest benefits of spicy hummus is that it's low in calories but high in flavor. With only 70 calories per serving, it's the perfect way to satisfy your cravings without sabotaging your diet. Thanks to the combination of spices and ingredients like garlic and tahini, spicy hummus has a bold and delicious flavor that's sure to please your taste buds. And since it's so versatile, you can enjoy it with a variety of different foods and snacks.
Hummus: The Ultimate Dip for Your Veggies and Chips
Whether you're looking for a healthy snack or a tasty appetizer for your next party, hummus is the ultimate dip for your veggies and chips. Not only is it low in calories and high in flavor, but it's also a great source of protein and fiber. This makes it a fantastic option for vegetarians and vegans who are looking to get more plant-based protein in their diets.
The Perfect Addition to Your Party Platter
If you're hosting a party or get-together, spicy hummus is the perfect addition to your party platter. Not only is it a healthy and delicious option, but it's also incredibly versatile. You can serve it with a variety of different foods like pita chips, vegetables, and even crackers.
Get a Spicy Kick with Each Bite
If you're someone who loves a little heat, you'll definitely want to try spicy hummus. This variant is made with a combination of spices and ingredients that give it a little kick without overpowering the other flavors. Not only is it a delicious way to add some spice to your snack time, but it also has some health benefits. For example, spicy foods have been shown to boost metabolism and help with weight loss.
A Protein-Packed Snack to Keep You Full
Thanks to the chickpeas used to make hummus, this snack is packed with protein and fiber that will keep you feeling full and satisfied. This makes it a great option for those who are trying to lose weight or simply want to snack smarter. And since it's so easy to make, you can whip up a batch of spicy hummus in no time for a quick and healthy snack on the go.
Vegan and Gluten-Free Goodness
If you're following a vegan or gluten-free diet, you'll be happy to know that spicy hummus is a great snack option for you. It's made with ingredients like chickpeas, tahini, and spices that are all naturally gluten-free and vegan. This makes it a fantastic option for anyone who is looking for a tasty and healthy snack that fits their dietary restrictions.
Add Some Middle Eastern Flair to Your Meal
Hummus is a staple of Middle Eastern cuisine, and for good reason. It's a delicious and healthy way to add some flavor and variety to your meals. Whether you're using it as a dip for your vegetables, a spread for your sandwiches, or a topping for your salads, spicy hummus is a great way to add some Middle Eastern flair to your food.
An Easy and Quick Snack for Busy Days
When you're busy and on the go, it can be hard to find healthy and satisfying snacks that you can grab and go. That's where spicy hummus comes in. It's quick and easy to make, and you can store it in the fridge for a quick snack whenever you need it. Whether you're at work, on the road, or just running errands, spicy hummus is the perfect snack to keep you fueled and satisfied.
Make Your Own Spicy Hummus with Simple Ingredients
If you want to try making your own spicy hummus at home, it's easier than you might think. All you need is a can of chickpeas, some tahini, olive oil, garlic, and your favorite spices. Blend everything together in a food processor until smooth, and you'll have a delicious and healthy snack in no time.
Spicy hummus is a delicious and healthy snack that's perfect for satisfying your cravings without sabotaging your diet.
5 Frequently Asked Questions About Spicy Hummus
1. What is spicy hummus?
Spicy hummus is a variation of traditional hummus that contains additional spicy ingredients such as chili flakes, jalapeƱos, or hot sauce that give it a spicy kick.
2. Is spicy hummus healthy?
Spicy hummus is generally considered to be a healthy snack or dip due to its high protein and fiber content. However, the nutritional value may vary depending on the brand and specific recipe used.
3. How do I use spicy hummus?
Spicy hummus can be used as a dip for vegetables, crackers, or pita bread. It can also be used as a spread for sandwiches or wraps, or as a topping for salads or bowls.
4. Is spicy hummus vegan-friendly?
Spicy hummus is typically vegan-friendly as it is made with chickpeas, tahini, olive oil, and spices. However, it's important to check the ingredients list as some brands may contain added dairy or meat products.
5. How long does spicy hummus last?
Spicy hummus can last in the refrigerator for about 5-7 days if stored in an airtight container. It's important to check for any signs of spoilage such as mold or an off odor before consuming.