Calories in 2 tbsp (30 g) Pimento Cheese?

2 tbsp (30 g) Pimento Cheese is 130 calories.

2 tbsp (30 g) Pimento Cheese packs a flavorful punch while remaining relatively low in calories, making it an excellent choice for snack time. With only 130 calories per serving, you can enjoy this indulgent treat without compromising your diet.

Not only is Pimento Cheese low in calories, but it's also a good source of protein, fiber, and vitamins. This southern favorite is made with sharp cheddar cheese, pimentos, and mayonnaise, making it a delicious and nutritious snack.

Are you looking for a delicious and healthy snack? Look no further than Pimento Cheese!

2 tbsp (30 g) Pimento Cheese

What is Pimento Cheese?

Pimento Cheese is a classic southern cheese spread made with shredded sharp cheddar cheese, pimentos, mayonnaise, and various seasonings. It can be served cold or warm and pairs perfectly with crackers or vegetables. Originally, Pimento Cheese was used as a sandwich filling or as a spread on celery sticks. Today, it has become a popular snack and appetizer in the United States. Pimento Cheese is a tasty and versatile snack that can be enjoyed by people of all ages!

Delicious Snack With Low-Calories

Pimento Cheese's sharp, tangy flavor is satisfying and indulgent, which makes it a great alternative to high-calorie snacks like chips and candy. Moreover, with only 130 calories per serving, Pimento Cheese is a great snack to have if you're watching your calorie intake. It's also low in sugar and high in protein, making it an excellent option for people trying to maintain a balanced diet. Don't let the low-calorie count fool you—Pimento Cheese is a delicious treat that won't leave you feeling deprived!

Perfect for Keto Diet

If you're following a keto diet, you'll be happy to know that Pimento Cheese is an excellent snack option for you. It's high in fat, low in carbs, and moderate in protein, which makes it an ideal snack for maintaining ketosis. Just make sure to check the nutrition label to ensure that the Pimento Cheese you're buying is keto-friendly, as some brands may contain added sugars or fillers. With its high-fat content and low-carb count, Pimento Cheese is a satisfying and healthy snack option for anyone on a keto diet.

How to Make Homemade Pimento Cheese?

Making homemade Pimento Cheese is quick and easy. Start by shredding 8 ounces of sharp cheddar cheese and combine it with 1/2 cup mayonnaise, 2 oz. diced pimentos (drained), 1 tsp. Worcestershire sauce, 1/2 tsp. garlic powder, and salt and black pepper to taste. Mix all ingredients together until well combined, then chill the mixture for at least 30 minutes. Serve chilled or at room temperature with crackers or vegetables Homemade Pimento Cheese is a delicious and straightforward way to enjoy this southern classic snack.

Pimento Cheese Variations

There are many ways to vary the classic Pimento Cheese recipe. Add a dash of hot sauce or cayenne pepper for some heat, or mix in diced jalapeños for an extra kick. You can also experiment with different cheeses, like pepper jack or Gouda For a healthier version of Pimento Cheese, substitute Greek yogurt or cottage cheese for the mayonnaise, or use low-fat cheddar cheese. Get creative and have fun with different variations of Pimento Cheese. It's easy to experiment with and can be adapted to suit different tastes and dietary needs.

Healthy Serving Suggestions

For a nutritious and balanced snack, pair Pimento Cheese with veggies like celery sticks or carrot sticks. The crunchy texture of the vegetables goes perfectly with the creamy texture of the cheese spread You can also serve Pimento Cheese with whole-grain crackers or slices of apple for a sweet and savory flavor combination. Avoid unhealthy snacks like chips or pretzels, which are high in unhealthy fats and calories. Pimento Cheese is versatile and can be paired with a variety of healthy snacks. Experiment with different combinations to find your perfect match.

Pimento Cheese for Breakfast

Who says Pimento Cheese is only for snacking? it's a great addition to your breakfast routine as well. Spread it on whole-grain toast or a bagel for a filling and satisfying breakfast You can also add Pimento Cheese to an omelet or scrambled eggs for an extra burst of flavor. The added protein in the cheese will help keep you full and energized throughout the day. With its rich and satisfying taste, Pimento Cheese is a perfect morning pick-me-up for anyone looking for a tasty and nutritious breakfast option.

Easy Pimento Cheese Recipe Ideas

Pimento Cheese is not only versatile but also easy to incorporate into your meals. Spread it on a sandwich or use it as a dip for fresh veggies. Make mini Pimento Cheese balls by rolling the cheese spread into small balls and rolling them in chopped nuts or herbs. Or, use Pimento Cheese as a stuffing for chicken breasts or pork chops The possibilities are endless when it comes to Pimento Cheese. Get creative in the kitchen and see what delicious recipes you can come up with!

Storage Tips for Pimento Cheese

Pimento Cheese can be stored in an airtight container in the refrigerator for up to one week. Make sure to stir it well before serving, as the cheese and mayonnaise can separate over time. If you have leftover Pimento Cheese, freeze it in an airtight container for up to three months. To thaw, let it sit in the refrigerator overnight. With proper storage, you can enjoy the delicious flavor of Pimento Cheese anytime you want!

Health Benefits of Pimento Cheese

Pimento Cheese is a good source of protein and calcium, which are essential for maintaining healthy bones and muscles. It's also high in vitamin A, which is important for eye health. Additionally, Pimento Cheese contains capsaicin, a compound found in chili peppers that has been shown to boost metabolism and aid in weight loss. Pimento Cheese is a delicious and healthy snack that can be enjoyed as part of a balanced diet. With its many nutritional benefits, it's no wonder why it's such a popular southern favorite!

Life is great. Cheese makes it better.

5 FAQ About Pimento Cheese

1. What is pimento cheese?

Pimento cheese is a spread made from cheese, pimentos, mayonnaise, and other ingredients. It is typically served as a dip or spread for crackers, vegetables, or sandwiches.

2. How many calories are in pimento cheese?

The number of calories in pimento cheese can vary based on the recipe and serving size. However, 2 tbsp (30 g) of pimento cheese typically contains around 130 calories.

3. Is pimento cheese healthy?

While pimento cheese can be a tasty snack or addition to a meal, it is generally not considered a healthy food. It is often high in calories, fat, and sodium. However, there are ways to make healthier versions by using low-fat cheese and less mayonnaise.

4. What are some ways to use pimento cheese?

Pimento cheese can be used in a variety of ways, such as:

  • As a sandwich spread
  • As a dip for crackers or vegetables
  • As a topping for baked potatoes or grilled meats
  • As a filling for deviled eggs

5. How long does pimento cheese last?

Pimento cheese can last for several days in the refrigerator if stored in an airtight container. It is important to discard any leftover pimento cheese that has been sitting at room temperature for more than 2 hours.

Nutritional Values of 2 tbsp (30 g) Pimento Cheese

UnitValue
Calories (kcal)130 kcal
Fat (g)13 g
Carbs (g)0 g
Protein (g)4 g

Calorie breakdown: 88% fat, 0% carbs, 12% protein

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