Calories in 2 tbsp (30 g) Mediterranean Lemon Vinaigrette Dressing?

2 tbsp (30 g) Mediterranean Lemon Vinaigrette Dressing is 160 calories.

Enjoy the delicious taste of Mediterranean Lemon Vinaigrette Dressing, a flavorful addition to your salads. Each serving of 2 tbsp (30 g) provides 160 calories. Made with fresh Mediterranean flavors, this dressing is the perfect choice for people who want a low-calorie and healthy meal option.

In addition to its delectable taste, Mediterranean Lemon Vinaigrette Dressing is also rich in essential nutrients like vitamins and minerals. It is an ideal dressing for people who follow a health-conscious lifestyle.

In this article, we'll discover more about the nutritional value of Mediterranean Lemon Vinaigrette Dressing and why it makes an excellent choice for your weight loss goals.

2 tbsp (30 g) Mediterranean Lemon Vinaigrette Dressing

Delicious and Flavourful Salad Dressing

Mediterranean Lemon Vinaigrette Dressing is a perfect blend of tangy and savory flavors. It enhances the taste and texture of your salads, making them more appetizing and enjoyable. This dressing is a perfect choice for those who want to add some zing to their salads without adding too many calories. Its rich and flavorful taste makes it an excellent alternative to high-fat and high-calorie dressings like Ranch or Blue Cheese.

Perfect for a Low-Calorie Diet

Mediterranean Lemon Vinaigrette Dressing is an excellent choice for people who are trying to lose weight or maintain a healthy diet. Each serving of 2 tbsp (30 g) contains only 160 calories, making it a low-calorie dressing option. This dressing is also low in carbohydrates, with just 2g per serving. It is an ideal choice for people who follow a low-carb diet or have diabetes.

Made with Fresh Mediterranean Flavors

Mediterranean Lemon Vinaigrette Dressing is made with fresh and wholesome ingredients, including olive oil, lemon juice, garlic, and herbs like oregano and thyme. These ingredients give it a distinct Mediterranean flavor that complements a range of dishes. Unlike other commercial dressings that are loaded with additives and preservatives, this dressing is free from artificial colors, flavors, and sweeteners.

Ideal for Health-Conscious Individuals

Mediterranean Lemon Vinaigrette Dressing is an excellent choice for people who value their health and fitness. It is a rich source of essential nutrients like Vitamin E, which is known for its powerful antioxidant properties. It also contains healthy monounsaturated fats from olive oil, which can help lower your risk of heart disease and improve your cholesterol levels.

A Great Addition to Any Meal

Not just for salads, Mediterranean Lemon Vinaigrette Dressing is also an excellent dressing for grilled vegetables, chicken, or fish. Its refreshing and tangy taste makes it a versatile condiment that complements a range of dishes. Whether you are planning a summer BBQ or a simple dinner at home, this dressing is the perfect addition to any meal.

Light and Refreshing Taste

Mediterranean Lemon Vinaigrette Dressing has a light and refreshing taste that will awaken your taste buds. Its tangy and savory flavor is complemented by a subtle hint of lemon, creating a mouth-watering experience. Unlike other dressings that are heavy and creamy, this dressing is light and refreshing, making it an excellent choice for summer salads and sandwiches.

Excellent for Weight Loss Goals

Mediterranean Lemon Vinaigrette Dressing is an excellent choice for people who are trying to lose weight. Its low-calorie and low-carbohydrate content make it an ideal dressing option for people who want to maintain a healthy weight. By swapping your regular high-calorie dressing with Mediterranean Lemon Vinaigrette Dressing, you can save hundreds of calories without compromising on taste.

Contains 2g of Carbohydrates Per Serving

Each serving of 2 tbsp (30 g) of Mediterranean Lemon Vinaigrette Dressing contains only 2g of carbohydrates, making it an excellent choice for people who follow a low-carbohydrate diet or have diabetes. This dressing is also gluten-free, making it an ideal choice for people with celiac disease or gluten intolerance.

Rich in Essential Nutrients

Mediterranean Lemon Vinaigrette Dressing is a rich source of essential nutrients like Vitamin E, which is known for its powerful antioxidant properties. It also contains healthy monounsaturated fats from olive oil, which can help improve your cholesterol levels and lower your risk of heart disease. This dressing is also rich in other essential minerals like calcium, iron, and potassium, making it an excellent choice for people who follow a healthy and balanced diet.

Perfect for a Healthy Lifestyle

Mediterranean Lemon Vinaigrette Dressing is an ideal choice for people who want to lead a healthy and active lifestyle. Its low-calorie and nutrient-dense content make it an excellent dressing option for weight loss and weight management. By choosing Mediterranean Lemon Vinaigrette Dressing over high-calorie and high-fat dressings, you can enjoy a flavorful and healthy meal without compromising on taste.

Eating healthy doesn't have to be boring. With Mediterranean Lemon Vinaigrette Dressing, you can enjoy a flavorful meal without compromising on taste.

FAQs about Mediterranean Lemon Vinaigrette Dressing

1. What is the serving size for 2 tbsp (30 g) of Mediterranean Lemon Vinaigrette Dressing?

The serving size for 2 tbsp (30 g) of Mediterranean Lemon Vinaigrette Dressing is one serving.

2. How many calories are there in one serving of Mediterranean Lemon Vinaigrette Dressing?

There are 160 calories in one serving of Mediterranean Lemon Vinaigrette Dressing.

3. Is Mediterranean Lemon Vinaigrette Dressing gluten-free?

This depends on the specific brand or recipe of the dressing. Some Mediterranean Lemon Vinaigrette Dressings may contain gluten-containing ingredients such as wheat-based vinegar or soy sauce. It is best to check the label or ingredients list to confirm if the dressing is gluten-free.

4. What are the ingredients in Mediterranean Lemon Vinaigrette Dressing?

The specific ingredients in Mediterranean Lemon Vinaigrette Dressing may vary depending on the brand or recipe used. However, typical ingredients may include olive oil, lemon juice, garlic, dijon mustard, and various spices and herbs. It is best to check the label or recipe to confirm the exact ingredients used.

5. How can I use Mediterranean Lemon Vinaigrette Dressing?

Mediterranean Lemon Vinaigrette Dressing can be used as a dressing for salads or as a marinade for chicken or fish. It can also be used as a dip for vegetables or as a sauce for roasted vegetables or grilled meats. Its tangy and citrusy flavor pairs well with Mediterranean-inspired dishes.

Nutritional Values of 2 tbsp (30 g) Mediterranean Lemon Vinaigrette Dressing

UnitValue
Calories (kcal)160 kcal
Fat (g)16 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 90% fat, 10% carbs, 0% protein

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