Calories in 2 tbsp (30 g) Guacamole Green Chile?

2 tbsp (30 g) Guacamole Green Chile is 45 calories.

If you're looking for a delicious and nutritious way to add some flavor to your meals, look no further than Guacamole Green Chile. With just two tablespoons (30 g), you'll get 45 calories of pure goodness. Guacamole Green Chile is packed with nutrients like healthy fats, vitamin C, and potassium, making it a great addition to any diet.

Not only is Guacamole Green Chile good for you, but it's also incredibly versatile. Whether you're looking to spice up your tacos or satisfy your cravings for a spicy dip, Guacamole Green Chile has got you covered. Keep reading to discover all the ways you can incorporate this delicious ingredient into your meals.

In this article, we'll explore the nutritional benefits of Guacamole Green Chile, share some delicious recipes and serving ideas, and delve into the history and origin of this beloved ingredient.

2 tbsp (30 g) Guacamole Green Chile

Discover the Nutritional Benefits of Guacamole Green Chile

Guacamole Green Chile packs a powerful nutritional punch. It's rich in healthy fats, which are essential for maintaining healthy skin, hair, and nails. These fats also help your body absorb important vitamins and minerals, like vitamin C and potassium. Furthermore, Guacamole Green Chile is low in carbs and high in fiber, making it a great choice for anyone looking to lose weight or improve their digestion. The natural compounds found in the chilies used to make Guacamole Green Chile can also help boost your metabolism and reduce inflammation in the body. Overall, Guacamole Green Chile is a great way to add some flavor and nutrition to your meals.

Versatile Ways to Incorporate Guacamole Green Chile into Your Diet

One of the best things about Guacamole Green Chile is how versatile it is. You can use it in a wide variety of dishes to add some spice and depth of flavor. Here are just a few ideas: 1. Use it as a dip for veggies or chips. 2. Spread it on toast or sandwiches for a spicy kick.

Satisfy Your Cravings with a Spicy Guacamole Green Chile Dip

If you're craving something spicy and satisfying, look no further than this easy Guacamole Green Chile dip. Simply mix together two tablespoons (30 g) of Guacamole Green Chile with some Greek yogurt or sour cream, and you've got a delicious dip for veggies or chips. For an even spicier dip, you can add some chopped jalapenos or red pepper flakes. And if you're feeling adventurous, try adding some diced mango or pineapple for a sweet and spicy twist.

Make Your Tacos and Nachos More Flavorful with Guacamole Green Chile

Tacos and nachos are always crowd-pleasers, and adding some Guacamole Green Chile can take them to the next level. Simply spoon some Guacamole Green Chile over your tacos or nachos for a burst of flavor and heat. And if you're feeling adventurous, try making your own Guacamole Green Chile salsa by blending some Guacamole Green Chile with tomatoes, onions, and cilantro.

Add a Kick of Heat to Your Favorite Sandwich with Guacamole Green Chile

A sandwich doesn't have to be boring. Adding some Guacamole Green Chile can give your sandwich a delicious and spicy kick. Simply spread some Guacamole Green Chile on your bread or roll, and then add your favorite sandwich toppings. Feeling extra spicy? Throw in some sliced jalapenos or spicy mustard for an extra kick. And don't forget to toast your bread for some extra flavor and crunch.

Impress Your Guests with the Perfect Party Appetizer: Guacamole Green Chile

Looking for a crowd-pleasing appetizer for your next party or get-together? Look no further than Guacamole Green Chile. Simply serve it with some tortilla chips or veggies for a delicious and easy appetizer. To take it to the next level, try making some Guacamole Green Chile poppers by stuffing jalapeno peppers with a mixture of Guacamole Green Chile and cream cheese, and then baking in the oven.

Upgrade Your Salad with a Zesty Guacamole Green Chile Dressing

If you're tired of boring salads, try adding some Guacamole Green Chile dressing. Simply blend some Guacamole Green Chile with some Greek yogurt or sour cream, along with some lime juice and cilantro, for a delicious and zesty dressing. This dressing is also great on sandwiches, wraps, or as a dip for veggies.

Discover the Origin and History of Guacamole Green Chile

Guacamole Green Chile has a rich history that goes back centuries. The chilies used to make Guacamole Green Chile were first cultivated in Mexico thousands of years ago, and have since become a staple in Mexican cuisine. The modern version of Guacamole Green Chile is believed to have originated in the United States in the early 20th century, and has since become a beloved ingredient in many dishes.

DIY Guacamole Green Chile Recipe to Enjoy Anytime, Anywhere

If you're feeling adventurous, why not try making your own Guacamole Green Chile? Here's a simple recipe to try: Ingredients: - 2 ripe avocados - 2 tablespoons (30 g) chopped green chilies - 2 tablespoons (30 g) chopped onion - 1 garlic clove, minced - 1 lime, juiced - Salt and pepper to taste

Find Your Perfect Pairing: Guacamole Green Chile and Beverages

If you're wondering what beverage to pair with your Guacamole Green Chile, look no further. Here are a few ideas: - Margarita: A classic pairing for any Mexican dish, a margarita is the perfect complement to the spiciness of Guacamole Green Chile. - Beer: A cold beer is always a good choice, but try a Mexican lager or pilsner for the ultimate pairing. - Iced tea: If you're looking for a non-alcoholic option, try some iced tea. The sweetness of the tea will help balance out the spiciness of the Guacamole Green Chile.

The chilies used to make Guacamole Green Chile were first cultivated in Mexico thousands of years ago, and have since become a staple in Mexican cuisine.

5 FAQ about Guacamole Green Chile

1. What is Guacamole Green Chile?

Guacamole Green Chile is a blend of avocado, green chiles, and other seasonings that is commonly used as a dip, spread, or topping for various types of dishes.

2. What are the nutritional benefits of Guacamole Green Chile?

Guacamole Green Chile contains healthy fats from the avocado, as well as vitamins and minerals from the green chiles and other components. It can be a nutritious addition to a balanced diet.

3. How should Guacamole Green Chile be stored?

Guacamole Green Chile should be refrigerated after opening and consumed within a few days to ensure freshness and prevent spoilage. It can also be frozen for longer storage.

4. How can Guacamole Green Chile be used in cooking?

Guacamole Green Chile can be used as a dip for chips or vegetables, a topping for tacos or burgers, or a spread for sandwiches or wraps. It can also be added to various recipes for extra flavor and nutrition.

5. Is Guacamole Green Chile suitable for special diets?

Guacamole Green Chile can be a good option for those following a gluten-free, dairy-free, or vegan diet, depending on the specific ingredients used in the recipe. However, it may not be suitable for those with avocado or green chile allergies.

Nutritional Values of 2 tbsp (30 g) Guacamole Green Chile

UnitValue
Calories (kcal)45 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 69% fat, 23% carbs, 8% protein

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