2 tbsp (28 g) Gourmet Cheese Ball contains 100 calories. If you're looking for a delicious and nutritious snack, this cheese ball is a great option. Made with premium ingredients, it's a rich source of protein and calcium, and is perfect for those who want to indulge in a healthy manner.
In addition to its calorie count, 2 tbsp Gourmet Cheese Ball is also low in fat and carbs. It's an excellent source of protein, providing 6g per serving, which is essential for building and repairing muscles. This cheese ball is also rich in calcium, containing 130mg per serving, making it a perfect addition to a healthy diet.
To get the most out of your Gourmet Cheese Ball, we've compiled some healthy ways to enjoy it, along with pairing options that can take your snack to the next level.
Calories in 2 tbsp Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball contains 100 calories. This makes it a great snack for those who want to indulge in something tasty without consuming too many calories. Compared to other snacks, such as chips and cookies, Gourmet Cheese Ball is a low-calorie option that can help you maintain a healthy diet.
Fat content in Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball contains only 8g of fat. This makes it a great low-fat option for those who are trying to maintain a healthy weight. Most of the fat in Gourmet Cheese Ball comes from the cheese used in the recipe, which is a rich source of monounsaturated and polyunsaturated fats that are essential for good health.
Protein content in Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball contains 6g of protein, which is essential for building and repairing muscles. Protein is also important for maintaining healthy skin, hair, and nails, and is essential for good health.
Carbohydrate content in Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball contains only 2g of carbs, which makes it a great low-carb snack. Carbs are an important source of energy for the body, but consuming too many can lead to weight gain and other health problems. Gourmet Cheese Ball is a great option for those who want to indulge in something tasty without consuming too many carbs.
Sodium content in Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball contains 130mg of sodium. While sodium is an essential mineral that the body needs to function properly, consuming too much can lead to high blood pressure and other health problems. Gourmet Cheese Ball is a low-sodium snack that can help you maintain a healthy diet.
Calcium content in Gourmet Cheese Ball
2 tbsp (28 g) Gourmet Cheese Ball is a rich source of calcium, containing 130mg per serving. Calcium is essential for healthy bones and teeth, and is also important for nerve function, muscle contraction, and blood clotting. Gourmet Cheese Ball is a delicious and nutritious way to get your daily dose of calcium.
Ingredients in Gourmet Cheese Ball
The ingredients in Gourmet Cheese Ball depend on the recipe used, but typically include cheese, cream cheese, and various seasonings and spices. To make your own Gourmet Cheese Ball, combine your favorite cheeses with cream cheese, and add in spices and seasonings such as garlic, onion, and black pepper.
Benefits of Gourmet Cheese Ball
Gourmet Cheese Ball is a delicious and nutritious snack that offers a range of health benefits. It's a great source of protein and calcium, and is low in fat and carbs. It's also a low-sodium snack that can help you maintain a healthy diet.
Healthy ways to enjoy Gourmet Cheese Ball
There are many healthy ways to enjoy Gourmet Cheese Ball, including using it as a dip for veggies, spreading it on crackers, and rolling it into balls and drizzling it with olive oil. You can also mix Gourmet Cheese Ball with avocado and tomato for a delicious and healthy snack.
Pairing options for Gourmet Cheese Ball
Gourmet Cheese Ball pairs well with a variety of foods, including crackers, fruit, and vegetables. For a more luxurious experience, pair Gourmet Cheese Ball with a glass of wine or champagne.
Frequently Asked Questions about Gourmet Cheese Ball
1. How many servings does 2 tbsp of Gourmet Cheese Ball make?
2 tbsp of Gourmet Cheese Ball is considered as one serving size.
2. What is the nutritional value of Gourmet Cheese Ball?
One serving size of Gourmet Cheese Ball contains 100 calories. It also has 9g of fat, 3g of saturated fat, 0g of trans fat, 15mg of cholesterol, 150mg of sodium, 2g of carbohydrates, and 3g of protein.
3. Is Gourmet Cheese Ball suitable for vegetarians?
Yes, Gourmet Cheese Ball can be considered vegetarian as it does not contain any meat product. However, it is always advisable to check the ingredients list to ensure it does not contain any non-vegetarian components.
4. What are the ingredients of Gourmet Cheese Ball?
The ingredients of Gourmet Cheese Ball may vary depending on the brand or recipe used. However, some of the common ingredients are cream cheese, cheddar cheese, green onions, garlic powder, and seasoning salt.
5. How can Gourmet Cheese Ball be served?
Gourmet Cheese Ball can be served with crackers, breadsticks, vegetables, or any other snack item of your choice. It is also a great addition to a cheese board or a party platter. You can get creative and serve it in different ways to suit your taste and preference.