Calories in 2 tbsp (28 g) Blueberry Vinaigrette?

2 tbsp (28 g) Blueberry Vinaigrette is 14 calories.

Are you tired of the same old salad dressings? Look no further than 2 tbsp (28 g) of Blueberry Vinaigrette - a tangy and refreshing dressing that only contains 14 calories. This low-calorie alternative to creamy dressings is perfect for those watching their weight.

Not only is Blueberry Vinaigrette low in calories, it also contains healthy ingredients. Blueberries are packed with antioxidants and vinegar has been shown to lower blood sugar levels. With only a few simple ingredients, you can easily make this delicious dressing at home.

Blueberry Vinaigrette isn't just a salad dressing - it's a versatile ingredient for cooking and baking. Its unique flavor pairs well with greens, fruits, and nuts. Incorporating this healthy dressing into your diet is a must-try for food lovers everywhere.

2 tbsp (28 g) Blueberry Vinaigrette

A Tangy and Refreshing Salad Dressing

Blueberry Vinaigrette is the perfect topping for your salad. Its tangy and refreshing flavor will leave your taste buds satisfied. Not only does it taste great, but it's also low in calories. One serving contains only 14 calories, making it a perfect option for weight watchers.

Perfect for Weight Watchers

If you're watching your weight, Blueberry Vinaigrette is the perfect dressing for you. With only 14 calories per serving, it's a guilt-free option that won't disrupt your diet. To make this dressing even healthier, use apple cider vinegar instead of white vinegar. Apple cider vinegar has been shown to promote weight loss and lower cholesterol levels.

A Delicious Mix of Blueberries and Vinegar

The unique flavor of Blueberry Vinaigrette comes from the delicious mix of blueberries and vinegar. The sweetness of the blueberries perfectly complements the tanginess of the vinegar. To make this dressing even more flavorful, add a touch of honey or dijon mustard. These ingredients will enhance the sweetness and tanginess of the dressing.

A Low-Calorie Alternative to Creamy Dressings

Say goodbye to high-calorie creamy dressings and hello to Blueberry Vinaigrette. With only 14 calories per serving, this dressing is a low-calorie alternative that won't compromise flavor. The creamy texture of this dressing comes from the emulsification of the oil and vinegar. To make this dressing even creamier, use Greek yogurt instead of oil.

A Versatile Ingredient for Cooking and Baking

Blueberry Vinaigrette isn't just a salad dressing - it's a versatile ingredient for cooking and baking. Its unique flavor pairs well with meats, vegetables, and even fruits. To use this dressing as a marinade, simply pour it over your meat of choice and let it sit for a few hours before cooking. The acidity of the vinegar will help tenderize the meat and infuse it with flavor.

A Great Way to Add Flavor to Salads and Vegetables

If you're looking to add flavor to your salads and vegetables, look no further than Blueberry Vinaigrette. Its tangy and sweet flavor will enhance the taste of any dish. To get the most flavor out of this dressing, make sure to let it sit for a few minutes before serving. This will allow the flavors to meld together and create a delicious dressing.

A Healthy Addition to Your Diet

Incorporating Blueberry Vinaigrette into your diet is a healthy choice. Blueberries are packed with antioxidants, while vinegar has been shown to have numerous health benefits, such as lowering blood sugar levels and aiding in digestion. To boost the health benefits of this dressing, add a variety of colorful vegetables to your salad. These vegetables are packed with vitamins and minerals that will help you stay healthy.

Easy to Make at Home

Making your own Blueberry Vinaigrette at home is easy and inexpensive. All you need is a few simple ingredients and a blender. To make this dressing, combine blueberries, vinegar, oil, honey or dijon mustard, and salt and pepper in a blender. Blend until smooth, and you're done!

Pairs Well with Greens, Fruits, and Nuts

Blueberry Vinaigrette is a versatile dressing that pairs well with a variety of foods. Greens, fruits, and nuts all complement the sweet and tangy flavor of this dressing. To create a delicious salad, combine mixed greens, blueberries, almonds, and feta cheese. Top with Blueberry Vinaigrette for a healthy and flavorful meal.

A Must-Try for Food Lovers

Blueberry Vinaigrette is a must-try for food lovers everywhere. Its unique flavor and health benefits make it a standout dressing that will elevate any dish. Whether you're looking to lose weight or simply want to add some flavor to your meals, Blueberry Vinaigrette is the perfect dressing for you.

Let food be thy medicine and medicine be thy food.

5 FAQs About Blueberry Vinaigrette

1. What is Blueberry Vinaigrette?

Blueberry vinaigrette is a dressing made from blueberries, oil, vinegar, and other ingredients. It is typically used to add flavor to salads or other dishes.

2. How do you use Blueberry Vinaigrette?

Blueberry vinaigrette can be used as a salad dressing or marinade for meats. It also makes a great dip for vegetables or fruit.

3. Is Blueberry Vinaigrette healthy?

Blueberry vinaigrette can be a healthy choice if made with fresh, natural ingredients. It is typically low in calories and fat, and can be a good source of vitamins and antioxidants.

4. What are the ingredients in Blueberry Vinaigrette?

The main ingredients in blueberry vinaigrette are blueberries, oil, vinegar, and spices. Some recipes may also include honey, mustard, or other ingredients for added flavor.

5. Where can you buy Blueberry Vinaigrette?

Blueberry vinaigrette can be found in most grocery stores or online. You can also make your own at home with fresh blueberries and other ingredients.

Nutritional Values of 2 tbsp (28 g) Blueberry Vinaigrette

UnitValue
Calories (kcal)14 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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